Uhlelo lweLymphatic
Ukuze sikuqonde kahle sizokhuluma kuqala yini imisebenzi eyenziwa uhlelo lwe-lymphatic somzimba ukuze uqonde ukuthi lokhu kubhucungwa komzimba kuzokwenzani.
Uhlelo lwe-lymphatic luthutha imfucuza edalwa ngumzimba etholakala enqubeni yokudla kwamangqamuzana iye egazini, okuyabe sekuyiyisa ohlelweni lokuqothula ukuze ikususe.
Amafomu e-Edema lapho umzimba uhluleka ukuhlanza izindawo ezithile zomzimba, okwenza uketshezi lumile. Ukubhucungwa kwe-lymphatic drainage kusiza ukuhambisa nokudonsela uketshezi olugciniwe ohlelweni lokujikeleza kwegazi nasegazini.
Lolu hlelo nalo lusebenza njengokuvikela umzimba ngoba ama-lymph node atholakala emzimbeni anesibopho sokuqeda amagciwane ahlukahlukene, anciphise umonakalo ongavela.
Kuyacasula kakhulu ukuthi umzimba ugcina uketshezi, kubangela ukuthi izicubu zivuvuke futhi ngobuhle zingathandi umuntu ohluphekayo. Ukugcinwa kwamanzi kungenziwa ngezizathu eziningana:
- Ukususwa kwe-lymph node okubangelwa ukuhlinzwa, njengokususwa kwesimila.
- I-edema ye-venous.
- Ama-Lipedema.
- I-edema ehlukumezayo.
- I-Edema ngesikhathi sokukhulelwa.
- Ukungondleki
- I-Cirrhosis.
Indlela ye-Manual lymphatic drainage
Ukuze i-lymphatic drainage yenziwe ngendlela enhle kakhulu, kufanele ilandele imihlahlandlela ethile.
- El i-massage imnene futhi ayibuhlungu, ayibangeli monakalo futhi inomphumela wokuphumula futhi omuhle.
- La ubude besikhathi we-massage ungaphansi koyedwa entabeni.
- Izandla kumele zenze ukunyakaza okuhamba kancane, okuphindaphindayo, kufanele ilandele i-cadence efanayo nesiqondiso esibheke emapayipini e-lymphatic.
- Lokhu kubhucungwa ngesandla kuyasiza thuthukisa ukusakazwa kohlelo lwe-lymphatic.
Kusilethela ziphi izinzuzo?
Izimfanelo zalolu hlobo lwe ukusikhipha iphelele kubo bonke labo bantu abafuna lahla ubuthi obuningi, ukugcinwa koketshezi futhi ngifuna ukwenza kusebenze ngokuphepha ukusakazwa kohlelo lwe-lymphatic.
Iyasetshenziswa ukwelapha i-edema, i-lymphedema, noma i-lymphatic yezinkinga ezibangelwa ukuhlinzwa, ikakhulukazi ngama-oncological terms. Yize isetshenziswa kakhulu ezingeni lobuhle.
Lezi izinzuzo ezivelele kakhulu:
- Yehlisa ukuvuvukala endaweni ethintekile okubangelwa ukunqwabelana koketshezi, imisipha ibuyisa ukuqina nokuma kwayo.
- I- ukusakazwa kwe-lymphatic kusiza ukuqeda kokubili uketshezi nobuthi.
- Kwandisa ukuzivikela komzimba, isenzo se-lymph node siyathuthuka.
- Isikhumba siphinde sibukeke ngokuqeda ingxenye ye-cellulite kanye nezinduna ezingafuneki.
- Ukubhucungwa umzimba kuyaphumula, kudambisa ukucindezeleka nokukhathazeka kweziguli.
- Isiza ukulwa migraines, isiyezi, noma i-vertigo.
- Ukuphumula nakho kuyasiza ukuzizwa ungcono, kunemiphumela ye-analgesic ngakho-ke kuyanconywa kubantu abahlushwa yiyo i-fibromialgia.
- Iqeda imithambo ye-varicose nezinkinga ezitholwe ekusakazeni okungalungile.
- Ekugcineni, ithuthukisa umsebenzi wezinso okwenza inani eliningi lobuthi lisuswe ngokwemvelo.
I-lymphatic drainage ayeluleki ezimweni ezilandelayo
Yize iyi-massage enempilo enikeza izinzuzo ezinkulu emzimbeni, kwezinye izimo ayinconyiwe ngoba ingadala imiphumela engadingeki.
Ngezansi sizokutshela ukuthi kuziphi izimo lapho kufanele ungabi khona le drainage ye-lymphatic manual.
- Lapho une ukutheleleka okunamandla okutholakele gwema lokhu kubhucungwa ngoba kungasakazeka kalula emzimbeni.
- Uma uhlushwa yi i-thrombi noma i-phlebitis.
- I-Las abantu i-hypotensive Kufanele bagweme amachibi e-lymphatic drainage sessions, ngoba umfutho wegazi ngemuva kokuqeda ukusikwa kwehla kakhulu futhi labo abane-hypotension bazothinteka.
- Uma unayo hyperthyroidism Umsele weLymphatic akufanele wenziwe endlaleni yegilo ngoba umsebenzi wawo uzokhuthazwa.
- Uma unokwehluleka kwenhliziyo, kuzodingeka uyeke lokhu kwelashwa, ngoba umzimba unomzamo omkhulu wenhliziyo.
- Lapho uhlushwa yi ukuvuvukala okukhulu.
- Izimila ezimbi ukuxilongwa.
- Ukungondleki.
- I-Edema I-lymphodynamic.
- Isifuba somoya noma i-bronchitis ebukhali, lokhu kubhucungwa kungadala iziqephu ze-asthma.
- Dermatitis noma i-eczema ebukhali, isikhumba singahlupheka ngesikhathi seseshini uma singenziwanga kahle.
- I-Carotid sinus syndrome. Iziguli ezinalesi sifo zinokuqina okukhulu kwe-carotid sinus hypersensitivity, okudala ushintsho oluningi ekushayeni kwenhliziyo nomfutho wegazi, futhi le drainage ye-lymphatic ayisizi lezi ziguli.
Umsele weLymphatic ngakolunye uhlangothi unconywa kakhulu kubo bonke labo abadlule ku ukuhlinzwa okuthunyelwe, ngoba ivula ngokuphawulekayo i- ukusakaza igazi, lisiza ukuqeda ubuthi nokugcina uketshezi.
Unganqikazi ukubuza udokotela wakho zonke izingozi ezibandakanya lolu hlobo lokuzihlikihla mathupha esimeni sakho, ngoba isiguli ngasinye sinokuxilongwa okwehlukile.