Ngokufika kwesimo sezulu esihle esicabanga ngaso uthole isimo futhi ube nesibalo esihle okwehlobo. Uphayinaphu isithelo esinezinto eziningi esinika labo abasisebenzisayo uchungechunge lwezinzuzo ezisiza ukuzigcina zilungile.
Kuyisithelo esinempilo kakhulu futhi kuhle ekwehliseni isisindo. Kungokwomndeni we-bromeliad, okungukuthi, izitshalo ezitholakala ezindaweni ezishisayo.
Izinzuzo zokwehlisa isisindo ziningi. Kuwukudla okwaziyo ukwethula zokupheka eziningi futhi iyahambisana nokunambitheka okuhlukahlukene. Ngaphezu kwalokho, ngesinye sezithelo zezinkanyezi ukwenza ama-cocktails angavamile.
Kwaphela iminyaka ethile, kwaziwa ukuthi izakhiwo zikaphayinaphu antitumor futhi uvimbele umdlavuza. Ukuthatha ukhiphe uphayinaphu ngejusi esiswini esingenalutho kuyindlela engcono kakhulu yokuthola umsoco ngamunye.
Umsuka kaphayinaphu
Uphayinaphu ngu odabuka eBrazil. AbaseSpain bayiqoqa emazweni aseBrazil futhi bayihlakulela emazweni aseSpain nasePutukezi. Ngakho yaqala ukusakazeka kulo lonke elaseYurophu. Igama livela kubantu bomdabu abalichaze njenge "Izithelo ezinhle kakhulu". Futhi bebengaphazami, uphayinaphu uyimifino enhle kakhulu ngenxa yokuqukethwe kwayo okunamavithamini amaningi nezakhiwo zayo okwenza kube isithelo sezinkanyezi, ngaphezu kokunambitheka kwayo okuhle abantu abaningi abakuthandayo.
Njengamanje, abakhiqizi bakaphayinaphu abaphezulu Brasil, Costa Rica, United States, Mexico, ePhilippines naseThailand.
Uphayinaphu ikakhulukazi wenziwe ngamanzi, okwenza ukuthi ube ukudla okuphansi kakhulu kwekhalori. Kodwa-ke, icebile kakhulu ku-vitamin C. I-Folic acid nohlobo B amavithamini nawo akhona kepha ngezinga elincane. Iqukethe i-iron, i-phosphorus, isulfure, i-magnesium ne-potassium, izinhlobonhlobo zamaminerali ezenza kube ngesinye sezithelo ezibaluleke kakhulu zokwehlisa isisindo.
Uphayinaphu we-detox
Uphayinaphu ungenye yezithelo ezinconywe kakhulu ukukhipha umzimba emzimbeni, futhi ikusiza ulahlekelwe isisindo ngokuphepha nangokwemvelo. Ngenxa yokusebenza kwawo isisu, uphayinaphu wenza kube lula ukukhipha uketshezi oluthe xaxa emzimbeni wethu. Ukusetshenziswa kukaphayinaphu kubangela ukuhamba kobuthi futhi kubususe ekuxoshweni okuzayo. Ukugcinwa kwamanzi kuxhunywe ku- abantu abahlala phansi, abachitha isikhathi esiningi behleli futhi badla usawoti omningi ekudleni kwabo.
Uphayinaphu, njenganoma yikuphi ukudla, kufanele kudliwe ngokwemvelo. Eyodwa akufanele kube ngokweqile ngezinzuzo ezinkulu zikaphayinaphu futhi akufanele zisetshenziswe ngokweqile, ngoba ukulahlekelwa uketshezi oluningi kungadala ukomisa okukhulu emzimbeni ngokuzayo.
Ukwakheka kukaphayinaphu kuqukethe i-citric ne-malic acid, okuyiyona ebhekele ukunambitheka kwayo kwe-asidi. I-glucose ne-bromelain babhekene ne ukugaya okuhle komzimba.
Faka uphayinaphu ekudleni kwakho
Kokudla okuningi, uphayinaphu wethulwa njengesithelo okufanele sidliwe kakhulu. Lokhu kwenzeka ngezizathu eziningi. Usizo lukaphayinaphu luhlotshaniswa ngqo nokuncipha, kususa uketshezi oluningi futhi silahla ivolumu kulezo zingxenye zomzimba lapho uketshezi luvame ukuqoqeka khona, njengasebusweni nasesiswini.
Ngenxa yokuqukethwe kwayo okuphezulu kwe-bromelain, Uphayinaphu uthuthukisa ukusakazwa kwegazi. Ihlakaza amahlule angakheka egazini futhi ivimbele izinkinga zokujikeleza kwegazi ezifana nokuhlaselwa yinhliziyo, i-thrombosis kanye nomfutho wegazi ophezulu. I-enzyme bromelain isiza ukugwema ukuphazamiseka okungahle kube khona okuhlobene nokudla okunzima kakhulu ukukucubungula ohlelweni lwethu lokugaya ukudla, i ukuqunjelwa, isisu esiqunjelwe, njll.
Uphayinaphu uphatha izimuncagazi emathunjini ngoba inamandla okugaya amaprotheni futhi iqeda ama-microorganisms nama-parasites ngaphakathi komzimba wethu. Inomsebenzi wokuhlanza, ivimbela futhi iphathe izifo ezingenzeka zomgudu wokugaya ukudla. Ngokufanayo, uphayinaphu usetshenziswa kwamanye amazwe ukwelapha izibungu zamathumbuNgokudla uphayinaphu izinsuku ezimbili noma ezintathu, zonke izimuncagazi ziyaqedwa.
Uphayinaphu ngu ilungele ukwelashwa kwe-cellulite, ukuphazamiseka kwesikhumba okwenzeka lapho ukudonsa kwamaseli kuphansi kakhulu, ngenxa yalesi sizathu, kuyasiza kakhulu ukusebenzisa uphayinaphu nokunye ukudla okuphezulu emanzini. Ucwaningo oluningi luthi uphayinaphu nawo ulungele i- ukunciphisa ubuhlungu bemisipha nobuhlungu bamalunga. Iphatha i-tendonitis into ebhebhethekisayo kubadlali abaningi.
Njengethiphu, ukusebenzisa kahle wonke umsoco onophayinaphu, kunconywa ukuthi udliwe uma usuvuliwe, udliwe ngosuku olufanayo nasezingxenyeni, ukuze kufakwe yonke ifayibha eliqukethe.