Ungazithola kanjani izinzipho eziqinile

I-Las izipikili ezinyinyithekayo noma ezibuthakathaka bayinkinga ethinta abesifazane abaningi. Ngakho-ke cishe akunakwenzeka ukuba ne-manicure enhle ngoba ekuthinteni okuncane bagcina bephule. Kungakho ngaphambi kokucabanga ngokwenza i-manicure, kufanele sicabange ngokuthi singazithola kanjani izipikili eziqinile. Kubalulekile ukuthi lezi ziphilile ukuze i-manicure iphelele.

Izipikili ezinamandla nezinempilo zivela ezicini eziningi. Kusuka ekudleni kuya ekugwemeni ukucindezelwa okungasithinta, kepha futhi nezinye izinto, njengokusebenza ngezandla ezivikelwe kahle noma ukungasebenzisi izindlela zokwelapha ezingabalimaza, njengezinzipho zejel. Kungakho-ke kufanele sinake izinto ezingaphezu kwesisodwa ukuze izinzipho zethu zibe sesimweni esihle.

Ukudla okunempilo

Izipikili ziveza isimo sethu sempilo ezikhathini eziningi, futhi uma lokhu kungagcini kahle kugcina sekwephuka futhi baba buthakathaka. Isidingo uvithamini A no-C ukugcina i-hydration yayo yemvelo, equkethwe imifino nezithelo eziningi njengesipinashi, i-chard, amawolintshi kanye nama-strawberry. Kufanele futhi uthathe ama-Omega-3 acid asinikeza lawo mafutha anempilo ne-ayina kanye namaprotheni ukuwagcina eqinile, atholakala ekudleni okufana nenyama ebomvu nemidumba. Njengenjwayelo, kunconywa ukuthi kubhalansiswe yonke into, gwema ukudla okunganikeli ngalutho bese ukhetha okunempilo kakhulu.

Musa ukuluma izinzipho zakho

Lokhu kubonakala kuyisisekelo, kepha ngezikhathi zengcindezi singakukhohlwa. Ukuluma izinzipho zakho kungaziphula futhi kuzonakalise ngokuphelele. Sonke siyabazi abantu abacishe balahlekelwa yizinzipho zabo ngokuziluma kangaka. Kunzima kulabo abanomkhuba, kepha namuhla kukhona isibonelo ama-enamel alungele ukungaziluminjengoba zinikeza izinzipho ukunambitheka okungalungile. Kufanele uzame ukungazidli ngoba lokhu kungenye yezinto ezimosha kakhulu futhi kuzenze zingasizi ngalutho ukwenza umuthi ohloniphekile.

Gqoka amagilavu ​​emsebenzini wansuku zonke

Ukusebenza ngamanzi noma ngamakhemikhali konakalisa izinzipho zethu. Bangakwazi ukuphuka, kodwa futhi bangahlala bephuzi futhi babe buthakathaka. Okufanele ngaso sonke isikhathi akuvikeli izipikili kuphela kepha nesikhumba sezandla esinamagilavu. Bangu amagilavu ​​azo zonke izinhlobo zemisebenziKusukela ekusebenzeni engadini kuya ekusebenzeni ucosha izinto noma emanzini, ngakho-ke zivikele njalo futhi uzowubona umehluko.

Gwema izipikili zejel

Izipikili zejel zithandwa kakhulu ngoba zisivumela ukuthi sibe nezipikili ezinkulu amasonto ngaphandle kokukhathazeka ngazo. Kepha iqiniso ukuthi lezi zipikili ziyingozi kunzipho yemvelo, ngoba ifakwa ngaphansi kwezendlalelo zejel amasonto ngaphandle kokujuluka. Uma ufuna ukwenza izipikili zejel, kufanele uhambe njalo amasonto ephumile ukuze izipikili zilulame, futhi zingasuki kwesinye isipikili ziye kwesinye noma ekugcineni izinzipho zakho zemvelo zizokunika izinkinga futhi zizobuthaka.

Vumela isikhathi sokutakula phakathi kwama-glazes

Kwenzeka okufanayo uma sisebenzisa kakhulu koqweqwe lwawo, sisusa elilodwa bese sengeza elinye. Okungcono, shiya okumbalwa izinsuku zokululama kuzipikili, ukuze ziphinde zifakwe amanzi futhi zinombala omuhle. Ngalezo zinsuku, zinike uwoyela wemvelo futhi zizobukeka zingcono kakhulu. Kwenze ngemuva kokubapenda isikhashana, ngoba badinga ukuphumula kwabo.

Sebenzisa ama-enamel wekhwalithi

Kubalulekile futhi ukuthi konke esikusebenzisayo kube sezingeni. Namuhla sekukhona abakwa-enamel abangasazisebenzisi imikhiqizo enobuthi ekubunjweni kwazo nokuthi ziyimvelo ngangokunokwenzeka. Ziyizinqumo ezinhle zokunakekela izinzipho zethu, ngoba azinazo izithako eziyingozi ezizonakalisayo.