¿Ungasusa kanjani ama-hiccups? Sonke sihlangabezane nesiqephu se-hiccups esicasulayo lapho bekufanele senze khona amawashi ayinkulungwane ukuze sisuke ngokushesha. Ezinsukwini ezimbalwa ezedlule kuphume udaba oluye lwasakazeka: umfana uthole ukuthi kanjani lahla ama-hiccups ngobulungiswa Imizuzwana engama-12
Kuyiqiniso ukuthi iningi lethu alijwayele ukuhlupheka ngeziqubu ezinde ze-hiccups, kunalokho, kuliqiniso elivela ngokungajwayelekile. Kodwa-ke, kufanele sazi ukuthi abanye abaningi bahlupheka okungapheli hiccup.
Yini i-hiccup?
Ukuze sifunde ukususa ama-hiccups, okokuqala kufanele sazi ukuthi kuyini ukuyikhomba kahle futhi sazi izimbangela ezikukhiqizayo. Ama-hiccups avela lapho umoya udlula ngokushesha futhi ngokungathandi ngokusebenzisa izintambo zezwi, kukhiqize lowo msindo ophakeme kakhulu esikhumbula sonke. Lokhu kwenzeka lapho i- isichazamazwi, lowo musipha ongaphansi kwamaphaphu wenza izivumelwano ngokungathandi futhi uqukethwe ukuvalwa kwama-glottis, ngaleyo ndlela kubangele lowo msindo omfishane nobukhali.
Akutholakalanga imbangela okukubangela yize kunemikhuba ethile engavuna ukubukeka kwayo:
- Ukudla kakhulu
- Yidla ukudla okubabayo
- Phuza iziphuzo ezinekhabhoni
- Gwinya ngokushesha noma ukudla noma isiphuzo
- Yiba nokuhleka noma ukukhala
- Yiba noshintsho olungazelelwe ekushiseni
Ungayisusa kanjani i-hiccups ngemizuzwana eyi-12
Ezimweni eziningi, ama-hiccups ayanyamalala ngendlela efanayo avela ngayo, kunamakhambi amaningi asekhaya adluliselwe esizukulwaneni ngesizukulwane futhi sonke esizijwayele. Kodwa-ke, namhlanje siletha iqhinga eliqondile lokususa ama-hiccups in imizuzwana eyi-12 nje.
Khohlwa ukuchitha imizuzu eminingana ubambe umoya, aphuze ebheke phansi, ngokuzumayo wethukile nazo zonke lezo zinto esizizamile sonke ngesikhathi esithile.
Umfana ovame ukuhlushwa yi-hiccups ngokwesilinganiso sezikhathi ezine ngesonto uthole isisombululo sawo wonke umuntu, noma okungenani usho kanjalo noma okungenani le ndlela imsebenzela kahle. Okwabo ukuhlaselwa imvamisa zihlala isikhathi esilinganiselwe imizuzu eminingana futhi ngaso sonke isikhathi lapho ehlushwa yibo ukucindezeleka kwakhe kwanda.
Ebeka ikhanda lakhe, esizwa ubuhlakani bakhe futhi ekhathele ukuzama ukwenza izingqinamba zihambe, wasithola isixazululo. Uqale ukubamba umoya waqala ukuzulazula egumbini lakhe lokuphumula, wacabanga ukukwenza elula ngenkathi esabambe umoya futhi elungiselela ukubeka izandla ngaphezulu kohlaka lwakho lomnyango bese uncika phambili. Njengoba kukhonjisiwe esithombeni ngenhla.
Izinguzunga zahamba ngemizuzwana. Umhlane kumele ugoqwe, umuntu kufanele ancike ngosizo lwesisindo somzimba futhi angene ngohlaka lomnyango. Lokhu isikhundla kufanele sigcinwe imizuzwana engama-30 noma engama-60 ngenkathi umoya ubanjwe emaphashini. Okufanelekile, thatha umoya omningi bese uwugcina ngenkathi uzivocavoca umzimba.
Ungayisusa kanjani i-hiccups ngamanye amaqhinga namakhambi
Lo muntu usebenze kahle ngale ndlela evele ngenxa yokuphelelwa yithemba, ubuhlakani nethuba, kepha-ke, sizobuye sixoxe ngamanye amaqhinga yazi ukususa ama-hiccupsAkukaze kubuhlungu ukuba nezinketho eziningi zokwenza lezo zimo.
Yidla isigaxa sikalamula
Kuyindaba "yokukhohlisa" umzimba. Ukuthatha i-lemon wedge kudala ukuthi konke ukunaka kwethu kube kulokho i-citrus acidity futhi ama-buds ethu wokunambitha azoqapha lolo ukunambitheka, akhulule ama-hiccups cishe ngaso leso sikhathi. Ukuze uthuthukise ukunambitheka, ungangeza ushukela omncane kwabanesibindi esincane.
Ukuphefumula ngosizo lwesikhwama sephepha
Kubandakanya ukuphefumulela esikhwameni sephepha kaninginingi. Izinga le- isikhutha yanda kakhulu egazini futhi izokwenza ukuthi ama-hiccups ayeke.
Nweba i-diaphragm
Kufanele uhogele umoya-mpilo kancane uze uqaphele ukuthi akusekho moya ongena emaphashini akho. Kumele uwubambe lo moya Imizuzwana engu-30 bese uyikhipha ngobumnene. Kungukuzivocavoca okufanele kuphindwe kaningana ukuze umzimba wethu uphumule futhi i-diaphragm yeluleke kahle.
Thatha isipuni sokunye kokudla okulandelayo
Ukudla isipuni sikashukela, ibhotela le-cocoa, i-nutella, ibhotela lamantongomane, noma uju kuzokwenza kube lula ukuthi ama-hiccups ayeke kanye nokuzola kwamaswidi. Okungakuhle, ukwethula lokho nge-spoonful bese uwushiya emlonyeni wakho uze ekugcineni uwugwinye kamnandi. Lesi senzo kubangela ukuthi ukhiqize amathe amaningi okwenza i-diaphragm ikhululeke.
Izindlela esizaziyo sonke
La makhambi amabili awahluleki, awahluleki okungenani ukuzama, ongakaze ezwe ukuthi ukuphuza amanzi abandayo nokuwagwinya ngaphandle kokuphefumula kungakukhulula ezingungwini, noma kungenjalo bamba umoya wakho isikhathi eside ngangokunokwenzeka noma uphuze isiphuzo ubheke phansi.
Kungamasu esingazi ukuthi avelaphi ngempela kodwa sonke esaziyo. Ngifisa ukwazi kakhulu i- umhlaba we-hiccup, yize kufanele sikhumbule ukuthi ingxenye yabantu ithambekele kakhulu kulokhu kuhlaselwa futhi iyacasula ngempela. Ngalesi sizathu, sincoma ukuthi uma ama-hiccups eqhubeka amahora noma izinsuku kufanele kube njalo funa iseluleko sezokwelapha.
Kubantu abasebasha, nokugxila kakhulu kukho izinsana nezinsana kuvame kakhulu ukuthi bahlupheke ngakho, ngenxa yalesi sizathu asikho isidingo sokwethuka. Ingabe i- isenzo esingazibandakanyi womzimba womuntu okuthi okokuqala ungathí sina kepha kulapho kwenzeka ngokuqhubekayo.
Uyazi amakhambi amaningi asebenzela ukususa ama-hiccups? Sitshele ukuthi ama-hiccups asuswa kanjani kuwe.
Ezinye zalezi zinhlelo ezingenhla zingasebenza ..., angidingi ukuzihlola, ngihlale ngenza okulandelayo: Esibonakalisweni sokuqala, okungukuthi, kwi-IP yokuqala (okwesibili kakhulu ..., ungalindi isikhathi eside), ibamba ngesandla isihlakala sesinye, akunandaba ukuthi yisiphi isandla, akudingeki ucindezele kakhulu ..., kube sengathi uzobheka ukushaya kwenhliziyo.
Kubukeka kungakholeki, kepha kusukela ngomzuzu wokuqala uthatha isihlakala ngesinye isandla, asisho “ukuma” futhi, uma sibuya kungenxa yokuthi kuthathe isikhathi eside (ngaphezu kwama-IPs amabili) ukubamba isihlakala. Le ndlela bekungeyami iminyaka eminingi futhi isebenza noma ngabe siyenza komunye umuntu. Ukubingelela «José»
Ngahlabeka umxhwele ngoba kuyangisebenzela.
Ngifunda le ndatshana ngilele embhedeni wami, iqiniso ukuthi kungenze ngaba nobuvila obukhulu bokuyilandela ohlangothini, ngavele ngelula izingalo ngaze ngathinta udonga ngazidudulela phambili ngaba lukhuni ngabuyisa ikhanda lami emuva nangempela ukuthi imizuzwana eyi-10 ama-hiccups anyamalala, ubenehora elingaphezu kwe-1 ene-hiccups.
Incazelo enhle futhi iyasiza kakhulu !!!!!
Es muy bueno
Le ndlela yangisebenzela. Ngibonga kakhulu.
Kungisebenzele !!!! Ngiyabonga. Ubene-hiccups amahora ama-3 futhi ayihambanga nalutho ...
Ngiyabonga ukuthi yangisebenzela khona manjalo, ngaba namahora futhi njengoba ngizamile kwangisebenzela
Intombi yami ivuke ne-hiccups, ngabheka ku-inthanethi. Ngazifunda, ngazenza futhi zahamba ngokushesha! Ngiyincoma !!
ukuthi umfowethu akasilo kita usenalo isonto k unalo futhi akakwazi nokulala
Sengikhathazekile vele, sebemjova ngemijovo hhayi lutho
angelinojosepolanco@hotmail.com
Okumangalisayo kungisebenzele !!! Amahora we-Disney ane-hiccups futhi ngalokhu kuvalelisa!
Ikhasi labo liyi-fiasco ephelele, kufanele bazinikele kokunye
Okokuqala nokwethembeka: kungisebenzele. Benginama-hiccups izinsuku ezimbili engikwazile ukukuqeda ngokubamba umoya wami noma ukuphefumulela esikhwameni, kepha bekuzovela futhi ngemuva kwemizuzu embalwa.
Ukwenza into yomnyango kususiwe ngemizuzwana engama-45. Ngiyethemba ayibuyi.
Okwesibili futhi njengokugxeka okwakhayo: uma usho esigabeni sokuqala ukuthi ama-hiccups ahamba ngemizuzwana eyi-12, kungani usho kwesilandelayo ukuthi kufanele ubambe ukuma imizuzwana engama-30 noma engama-60? Awuqapheli ukuthi kuphikisana kanjani futhi akukubi kakhulu ukuthi ukungalungi kuhlala.
Noma kunjalo, ngiyabonga ngokudalula lolu hlelo, bengingazi ngalo futhi lungisebenzele. Kepha yiba ngojulile futhi ushintshe lokho kuphikisana.
Siyajabula futhi ngiyabonga futhi.
Izinto ezinhle kufanele zibongwe. Futhi le ndlela yangisebenzela kahle. Ngiyabonga kakhulu ^^
A. Icebo elihle lokususa ama-hiccups ukulala phansi ngomhlane amadolo evaliwe maqondana nesifuba sakho bese ubamba lokhu kuma imizuzu emi-2. Isandla esingcwele
OKUBALULEKILE KWANGISEBENZELA, NGANGIKHONA NGISEHORA NGEHORA NGENKINGA ESEHHOVISI KWAKUYINHLONI UKUBONGA
UMariav,. ngiyabonga kakhulu ngethiphu yakho
Kungisebenzele kakhulu, kwahlala cishe ihora ngalelo thini futhi kwakungasuki.
Ngiyabonga ukukuthola, futhi ngizonikeza isincomo sakho kumuntu osenkingeni ngama-hiccups njengoba kungilethele, haha,
Ngiyabonga, usindise impilo yami.
Ngivele ngabamba umoya wami ngahamba
Ngisanda kuba nensini yepepermint futhi ayisekho.
Ngiyethemba kuyakusiza !! Ngikufisela inhlanhla !!
Ungangcolisi lowo owelula izingalo zami bese ubuyisela ikhanda lami emuva uma kungisebenzele