I-eczema yinkinga ethinta kakhulu izingane, kepha eziningi zalezi zingane izophinde ikhule njengabantu abadala, ikakhulukazi ngezikhathi zengcindezi. Lezi i-eczema ivela njengamabala abomvu esikhumbeni lapho ukoma noma ukulimala kungenzeka kamuva, ngokwanda kokuluma endaweni. Kuthatha isikhathi eside ukunyamalala, ngakho-ke ukuvimbela kubalulekile.
Uma sezivele, kusukela imvamisa kuvela kumahlumela, kumele sazi ukuthi kufanele sibaphathe kanjani ukuze isikhumba silulame ngokushesha okukhulu. Yize kujwayelekile ukubona i-eczema endaweni yobuso noma izingalo, iqiniso ukuthi kukhona abantu nabo abanazo ekhanda, okuholela ekulunyukeni, ekushisweni nasekubomvu esikhunjeni okungalimaza izinwele zethu.
Ukuvimbela i-eczema
Kunzima ukuvimbela lezi zinhlobo zezinkinga zesikhumbanjengoba zingaba nezici eziningi zokubukeka. Ezinganeni kuyinkinga ngisho ejwayelekile eyanyamalala ngokuguga. Kubantu abadala iyaziveza ngezikhathi ezithile ukuthi inyamalale iphinde ivele kaningi. Kunemihlahlandlela ethile yokuvimbela ukuvela kwayo, noma lokhu kungasiqinisekisi ukuthi ngeke siphinde sibe ne-eczema ekhanda futhi.
La ukondla kuyisihluthulelo ngesikhumba esihle. Kulokhu, kufanele ugweme ukudla okuvuvukalayo, okufana nenyama ebomvu, okuthosiwe, okuphekiwe noma okunamafutha agcwele. Ngokuphindaphindiwe, kufanele ubheje ngokudla kwemvelo ngokudla okulwa nokuvuvukala okufana nemvubelo kabhiya, izithelo noma inhlanzi enamafutha. Kufanele futhi uphuze okungenani amalitha amabili amanzi ngosuku ukugcina isikhumba sinamanzi ngaphakathi futhi ngaleyo ndlela sithuthukise ukuqina kwaso.
Kufanele usebenzise ama-shampoo amancane noma enzelwe isikhumba se-atopic. Imikhiqizo esiyisebenzisa nsuku zonke esikhunjeni ingathuthukisa kakhulu noma yenze ukubukeka kwayo kube kubi kakhulu. Ukwenza iphutha lapho ukhetha i-shampoo kungaholela ekucasukeni nasezinkinga eziningi ekhanda.
Philisa i-eczema ekhanda
Uma kukhulunywa ngokwelapha i-eczema ekhanda, akufanele sizame ukwenza konke lokho imihlahlandlela yokuvikela. Kubalulekile ukukhetha imikhiqizo ukugeza ikhanda elithuthukisa lesi simo. Kunemikhiqizo efana ne-Eucerin enikezela ngemikhiqizo eyenzelwe ngokukhethekile ukwelapha lezi zinhlobo zezinkinga nokwenza ngcono ukubukeka kwesikhumba. Uhla lwe-PH lwe-Eucerin, nama-shampoo alo alungele lokhu, ikakhulukazi lelo eliqukethe i-Urea. Ezikhathini eziningi sibheka i-shampoo engafanele, ngoba basinika eyodwa ye-dandruff, lapho kufanele kube nge-dermatitis, engomile noma i-seborrheic. Kumele sihlale sinesifo esifanelekile, okungcono ukuxhumana nodokotela wesikhumba ngqo.
Ukwelashwa kwemvelo kwe-eczema
Uma kuziwa ekwelapheni i-eczema ekhanda, akumele sigcine ngokulandela imihlahlandlela yansuku zonke, kepha futhi nokuqubuka ngakunye kufanele kulashwe ukuze isikhumba sikwazi ukubuyiselwa futhi. Kukhona amakhambi emvelo angasiza kulokhu.
Uwoyela womuthi wetiye nge-aloe vera noma uwoyela kakhukhunathi
Este uwoyela obalulekile Kungasisiza ukuthi sithuthukise izinkinga ze-dandruff ne-eczema ekhanda. Noma kunjalo, ayinakusetshenziswa ngqo. Abanye abantu baxuba amaconsi ambalwa nge-shampoo yabo ejwayelekile. Ungenza futhi imaski esebenzisa i-aloe vera gel yezindawo ezinamafutha ezinamafutha kanye namafutha kakhukhunathi esikhunjeni esomile. Le nhlanganisela isetshenziswa ekhanda nge-massage elula. Mboza ngethawula bese ulinda isigamu sehora ukuze kuqale ukusebenza. Ngemuva kwalokho sizogeza ngokujwayelekile.
Isoda yokubhaka ne-apula cider uviniga
El isoda lokubhaka Kungumkhiqizo omuhle ukusiza isikhumba ukuthi siphinde sithole i-pH yaso. I-apula cider uviniga yona ilwa nenkwethu nokoma. Kokubili kufanele kuhlanganiswe namanzi ukuhlanza isikhumba sasekhanda ngalesi sixazululo. Sisebenza njengeshampu esihlanza izinwele, ngakho-ke asikho isidingo sokugeza ngemuva kwalokho, vele ugeze.