Impilo yamazinyo ingenye into ekhathaza kakhulu. Ngoba sifuna ukuba namazinyo anempilo futhi yebo, umlomo ohlale uhlanzekile futhi uphelele. Yingakho sesizazi zonke izinyathelo okufanele sizithathele kona. Kodwa ngezinye izikhathi ngisho nokuthatha lezo zinyathelo ezihlanganisa inhlanzeko, kufanele sikhulume ngokuthi ukucindezeleka kuyithinta kanjani impilo yakho yamazinyo.
Ngoba kujwayelekile ukuthi ngenxa yalokhu sinezinkinga ezimbalwa ezengeziwe. Kuyiqiniso ukuthi mhlawumbe asizange sihlale sibahlobanisa nengcindezi eshiwo, kodwa kuningi okumele sikwenze ngakho. Ngakho, futhiIsikhathi sokwazi konke okwenziwa yingcindezi, hhayi kuphela emzimbeni noma engqondweni, kodwa nasemazinyweni ethu.
Isifo sezinsini noma i-periodontitis
Kuyiqiniso ukuthi uma sikhuluma ngesifo sezinsini, ngaso sonke isikhathi sihlobene nokungahlanzeki kakhulu. Kodwa mhlawumbe njengabantu abadala kufanele futhi sikhulume ngezinye izizathu zokuthi kungani kungase kubonakale. Kulokhu sikhuluma ngesifo esibizwa ngokuthi yi-periodontitis nokuyilapho kulahleka khona ukusekelwa kwezinyo ngokwalo, izinsini zivuvukele futhi zihlehle. kahle nalokhu kungenxa yokuthi lapho i-cortisol ikhula, okuyi-hormone ehlobene nokucindezeleka, iqala ukubangela ukuvuvukala. Lokhu kuqinisa inkinga yezinsini zethu.
i-bruxism
Impela uyamazi ngoba unguye indlela ongahlosile ukuhlanganisa amazinyo akho, okungase kuholele ukuguga futhi kudabuke ingxenye ngayinye. Ukusuka lapho kuzosiholela emifantwini noma ekwephukeni kwamazinyo. Ngakho-ke ngalokhu, udokotela wakho wamazinyo angakutshela ezinye izindlela namathiphu ukuze ungahambi phambili. Kodwa kuyiqiniso ukuthi kungase futhi kuhlotshaniswe nokucindezeleka, njengoba lesi senzo sivame ukwenza okuningi ebusuku, lapho silele, ngoba kungenye yezikhathi lapho kukhishwa khona ukucindezeleka okwengeziwe.
izilonda zomdlavuza
Kokubili izilonda ze-canker kanye ne-herpes nazo ziyizinkinga ezimbili ezingaba khona esihlangabezana nazo. Njengoba Isibonelo, izilonda zomdlavuza yilezo zilonda ezivame ukuvela emlonyeni lapho ukuzivikela komzimba kwehla.. Ngakho-ke, uma singaphansi kokucindezeleka okukhulu, ukubukeka kuyobonakala nakakhulu ngoba ngeke sibe nezivikelo eziningi ukuze sikwazi ukulwa nazo.
Ukuthi ukucindezeleka kuyithinta kanjani impilo yakho yomlomo: ukoma
Ukoma komlomo nakho kungabonakala kakhulu, lapho singakhiqizi amathe amaningi ngendlela okufanele sikhiqize ngayo. Kulokhu kungavela, hhayi kuphela ekucindezelekeni ngokwako, kodwa kunalokho emithini esivame ukuyiphuza. Uma umlomo owomile kakhulu, siyazi kakade ukuthi imikhuba evamile njengokudla ingaba yinkinga. Ngoba ngokungabi namathe, ayikho inqubo yokuhlanza futhi ngenxa yalokho ingozi ye-caries inkulu nakakhulu. Ngakho-ke, singabona ukuthi ukucindezeleka akugcini nje ukudala umonakalo omkhulu engqondweni noma emzimbeni wethu, kodwa impilo yomlomo nayo ingathatha ingxenye embi kakhulu. Njengoba ngendlela engaqondile futhi kungase kube inkinga enkulu.
Ngingayilawula kanjani inkinga?
Akuyona into elula njalo, siyakwazi lokho. Kodwa okokuqala kufanele sivakashele udokotela wethu wamazinyo esimethembayo ongakwazi ukuhlola amazinyo, ukuwahlanza futhi akucabangele. Okulandelayo, kuzodingeka sibhekane nenkinga yokucindezeleka ngokwayo. Enye yezindlela ezinhle kakhulu ukuhlanganisa ukudla okuhle nokuzivocavoca okuncane. Ukwazi ukuba nesikhathi esikhululekile ngathi. zama ukunqamula ukuxhuma ngangokunokwenzeka, phumela ngaphandle nezinye izinketho eziningi. Manje uyazi ukuthi ukucindezeleka kuyithinta kanjani impilo yakho yamazinyo!