Ukusetshenziswa kwe amafutha emvelo ebuhleni kwande kakhulu. Enye yazo uwoyela omkhulu we-avocado, okhishwa kuma-avocado ayigugu anezinto ezinhle. Lo oyili usetshenziswa ngisho ekuphekeni, njengoba usinikeza ngama-acid anamafutha abalulekile, kepha futhi ulungele isikhumba nezinwele.
Ake sibone ukuthi ukusetshenziswa kwe- uwoyela we-avocado ebuhleni. Singabona futhi ukuthi ungenza kanjani lo oyela omkhulu kusuka kuma-avocado avuthiwe, ukuze ube nomkhiqizo osezingeni lokusebenza nawo.
Izakhiwo zikawoyela we-avocado
Uwoyela we-avocado unezakhiwo ezinhle ezihlala zinjalo uma siwukhipha ngokucophelela noma uma siwuthenga ngokwemvelo ngokuphelele. Lo oyili unamafutha abalulekile anamafutha Omega 3 no-Omega 6, ezidingekayo ekunakekelweni kwesikhumba. Futhi inamavithamini amaningi, njengalawo eqembu A no-E, njengowoyela onamandla amakhulu okulwa ne-antioxidant, futhi njenganoma imuphi omunye uwoyela ungasisiza ukufafaza isikhumba ngenxa yomphumela waso onamafutha.
Indlela yokwenza uwoyela we-avocado
Lo oyili ungenziwa kusuka kuma-avocado avuthiwe. Ikhasi lihlukaniswe nomgubo bese lisikwa libe izicucu ukuze likwazi ukulichoboza konke kangcono. Lapho siyichoboza, sizobona ukuthi uphuma kanjani uwoyela, ohlukaniswa nendwangu. Faka ingxube kuleyo ndwangu bese siyakhama. Ekugcineni singadlulisa uwoyela esiwatholile ngesihluzi ukuthola uwoyela wokugcina. Lo oyili kufanele ugcinwe ebhodleleni lengilazi nasendaweni ekude nokukhanya nasezingeni lokushisa ekamelweni ukugcina izakhiwo zalo.
Uwoyela we-avocado wezinwele
Uwoyela we-avocado uyi- ukuthambisa okukhulu nokuvuselela amandla, yingakho isetshenziswa ezinweleni, ikakhulukazi izinwele ezisontekile ezinomkhuba wokoma. Kufanele kugwenywe ezinweleni ezinhle nezinamafutha, ngoba zingaba nzima. Lolu hlobo lwamafutha lusetshenziselwa ukuthambisa izinwele ezisontekile, zisize ukuzilula noma ukugcina i-curl ngaphandle kwe-frizz. Ingasetshenziswa njengesifihla-buso ngaphambi kokuwasha, ukunisela ngamanzi ngokujula. Kubaluleke kakhulu ukugwema impande ukuze ingabi namafutha. Kungumkhiqizo oletha ukukhanya okumangazayo ezinweleni.
Nakekela isikhumba sakho ngalo mafutha
Lo oyili futhi ungaba likhambi elihle yesikhumba esomile noma esikhathele. Uma isikhumba sakho sinamafutha, kungcono ukusebenzisa uwoyela onjenge-jojoba, osisiza ukulawula ukukhiqizwa kwamafutha. Uwoyela we-avocado unamanzi amaningi futhi ungasetshenziswa esikhunjeni ukusigcina sinwebeka futhi sinamanzi amaningi, siphelele esikhunjeni esomile futhi noma ngabe siyazwela, ngoba lolu hlobo lwamafutha emvelo alunamiphumela emibi. Ungamafutha athambisa kakhulu angasetshenziswa nasezindaweni ezinjenge-contour yeso.
Amafutha we-avocado angasetshenziswa esikhunjeni sonke. Yiba ne- umphumela wokuthambisa kakhulu evumela ukugcina isikhumba sinwebe isikhathi eside. Kungakho uma sinesikhumba esomile singawasebenzisa la mafutha emzimbeni wonke. Ngaphezu kwalokho, lo oyela uvumela ukufezekisa ukuqina kwesikhumba, ngomphumela wokuvuselela amandla ngenxa ye-vitamin E, eyi-antioxidant enamandla. Ngale ndlela, la mafutha singawasebenzisa nsuku zonke ukuze sibe nesikhumba esikhanyayo, esithambile futhi esinamanzi, ukuwondla ngoyela wemvelo nawo ongavelisi imiphumela emibi.
I-anti-inflammatory futhi iyapholisa
Lo oyili we-avocado nawo unomphumela eqeda ukuvuvukala futhi ithobe esikhunjeni. Kuyasiza ukuvikela isikhumba emisebeni yelanga nokunakekela isikhumba esinezinkinga ezifana ne-eczema sibonga umphumela waso wokulwa nokuvuvukala.