La ukungathembani kumlingani, engxenyeni yomabili noma elilodwa lamalungu kungaholela ezinkingeni ezinkulu ezigcina ngokuhlukana. Yize kuliqiniso ukuthi kungahle kube nokuziphatha noma izimpawu ezisitshela ukuthi kukhona okungahambi kahle, ukuphatha lokhu ngendlela engafanele kungasilimaza kakhulu, thina kanye nozakwethu.
La ukungathembani akufanele kuvele kozakwethu uma isebenza kahle. Ukuthemba omunye umuntu kuyinsika ebalulekile yobudlelwano obunempilo kwabashadileyo, lapho bobabili bengaba nempilo yabo futhi baqhubeke nokujabulela izikhathi ndawonye. Lokhu kuziphatha okungathembeki kuholela emoneni nasezinkinga ezinkulu okufanele zixazululwe.
Kungani kuvela ukungathembani
Ukungathembani kuzakwethu kungavela ngezizathu eziningi. Ngenxa yokuziphatha okuxakile kwelinye ilungu noma ngenxa nje yokungavikeleki kwabo bobabili noma omunye wabo, okuholela ekungathembekeni ngenxa yokwesaba ukuthi omunye umuntu uzosishiya. Esimweni ngasinye kuzodingeka hlaziya isimilo sabo bobabili ukubona ukuthi ngabe kukhona yini okungahambi kahle futhi ukungathembani kuvela entweni ethile yangempela noma kumane nje kungenxa yokuphepha noma imicabango. Noma kunjalo, kunezinto okufanele zigwenywe nezinye okufanele zenziwe ukuze konke kuhambe kahle phakathi kwabashadikazi. Ungalokothi ukhohlwe ukuthi ukuthembela komunye umuntu kubalulekile ukuze umbhangqwana usebenze futhi uqhubeke nokuguquka nsuku zonke.
Yini okufanele uyenze lapho ungathembani
Uma kunguzakwethu ongasethembi, kufanele sikhulume naye. Asikwazi ukuqala ukuyeka ukwenza izinto noma ukukhombisa umakhalekhukhwini noma amanethiwekhi omphakathi kuphela ukuze lowo muntu asethembe. Lokhu kufanele kube yinsika kulaba abashadile. Kufanele ukhulume nalowo muntu futhi uthembeke. Kufanele sazi ukuthi ukungathembani kwabo kuvela kuphi ukuxazulula udweshu ngaphambi kokuba lukhule futhi kube nemiphumela eminingi.
Uma yithina esingathembi umlingani wethu, futhi kufanele sikhulume naye. Ukuhlola lowo muntu, iselula yakhe noma amanethiwekhi abo wokuxhumana nomphakathi angadala izinkinga kuphela. Uma ngabe kunokuthile okufanele sikhathazeke ngakho, kungcono sikhulume ubuso nobuso ukubona ukuphendula kwabo futhi sazi ukuthi bacabangani. Ukungazethembi umuzwa oholela emoneni nasekuziphatheni okungathembeki okulimaza wonke umuntu.
Sebenza ngokuthembana
Yize kuliqiniso ukuthi umuntu onomona kakhulu uzoba nobunzima obukhulu uma kukhulunywa ngokuthembela ngamehlo engqondo umlingani wakhe, kungumzamo okufanele wenziwe ukuze umlingani asebenze. Kungenzeka nokuya kudokotela wezengqondo asinikeze imihlahlandlela yokuthuthukisa ukuzethemba. Ezimweni eziningi lokhu kungathembani kumane nje kuyindlela ye- ukuziphatha okufundwe kokuhlangenwe nakho kwangaphambilini. Kuvamile ukuthi umuntu okhangwe kaninginingi noma aqanjwe amanga ayeke ukwethemba abanye abantu futhi abone izimpawu lapho zingekho ngempela. Sonke simakwe ngokuhlangenwe nakho kwangaphambilini ukuthi ngokwezinga elikhulu noma elincane kakhulu kusethwe imihlahlandlela yobuhlobo nokuhlangenwe nakho okulandelayo. Kulokhu, kufanele uphinde ufunde ukwethemba abantu. Inkinga lapho-ke akuyona njalo omunye umuntu, kepha ilele ngaphakathi kwethu, okuyilapho okumele sithonye khona.
Bahlale bethi ukuze unqobe inkinga kumele uqale wamukele ukuthi sinayo, ukuze siyisebenzele kamuva. Kulokhu kubuye kube njalo. Umuntu ongathembi uhlala ethanda ukucabanga ukuthi iphutha lilele komunye, obanikeza izizathu zalokho. Kepha ezimweni eziningi kakhulu kuyinkinga yangaphakathi okumele liphathwe ngokukhulu ukucophelela. Ukuxhumana kulokhu nozakwethu kufanele kube qotho futhi kusheshe, ukwenza ngcono isimo.
Izithombe: lamenteesmaravillosa.com, psicologia-onlin.com, atusaludenlinea.com