Le ntwasahlobo sipheka kuyo Bezzia izitshulu eziningi ezinemidumba ehlukene njengabalingiswa. Namuhla, sengeza eyodwa ohlwini: udali oneklabishi le-turmeric. Iresiphi elula futhi engabizi eduduza kakhulu kulezo zinsuku ezipholile ezisinika intwasahlobo.
Ukuyilungisa ngezinyathelo zethu ngesinyathelo kuzoba lula kakhulu. Uzodinga, yebo, imizuzu engama-45 yesikhathi sakho. Lowo kwakudingeka pheka i-stir-fry kuqala okuzosebenza kamuva njengesisekelo samalenti we-turmeric. Isinongo, ongasifaka esikhundleni salowo osithanda kakhulu.
Uma ungaqiniseki ngakho sebenzisa i-turmeric, qala ngokufaka inani elincanyana lalesi sipayisi kunokunconywa. Uma usunambitha udali, unganyusa inani ukuze ulivumelanise nokunambitheka kwakho. Ngabe ulinga ukukuzama?
Izithako
- 3 wezipuni ze-olive olive olive
- 1 anyanisi omhlophe, ugayiwe
- 1 oluhlaza okotshani wase-Italy insimbi, oqoshiwe
- 3 izaqathe, zisikiwe
- 1/2 iklabishi, ujulienned
- 210 g. udali
- 1 ithisipuni turmeric
- Ingcosana ikhumini
- Ingcosana kapelepele omnyama
- Ingcosana kasawoti
- Umhluzi wemifino
Isinyathelo ngesinyathelo
- Faka uwoyela epanini bese susa u-anyanisi imizuzu emihlanu.
- Ngemuva kwalokho engeza upelepele kanye nesanqante kanye nefry eminye imizuzu emihlanu.
- Faka udali neklabishi uhlanganise nezinye izithako.
- Ngokushesha ngemuva engeza izinongo nomhluzi bese uphakamisa umlilo uze ube utshani. Umhluzi kufanele umboze udali futhi ukhuphuke ngaphezu kwawo cishe amasentimitha amane. Bala izingxenye ezi-3,5 zamanzi ngelinye lentili.
- Lapho utshani buvuliwe, yehlisa ukushisa ukuze ithumba ligcinwe futhi pheka imizuzu engama-40, cishe, noma kuze kube yithenda. Isikhathi sizohluka ngokuya ngezinhlobonhlobo zamalenti owakhethayo.
- Khonza ama-lentile ngeklabishi elifudumele.