Uma isikhumba sakho sinwebeka ngaphezu kwalokho esikujwayele ngesikhathi esifushane (isibonelo, ngesikhathi sokukhulelwa noma ngesikhathi sokukhula ebuntwaneni), imicu nokunwebeka esikhumbeni ingaphuka.
Lezo zindawo ezilimele zakha izibazi ezinde, ezincane ezibizwa ngokuthi ama-stretch mark. Angabonakala njengemicu ephinki, ebomvu, noma ensomi.
Angavela kuphi ama-stretch marks?
Ngeke uthole ama-stretch marks ebusweni bakho, ezandleni, noma ezinyaweni, kodwa angaba noma yikuphi kwenye indawo. Amathuba amaningi okuba lapho umzimba ugcina amafutha, njenge isisu, amahips, amathanga, amabele nezinqe. Ungawabona nasemhlane ongezansi noma ngemuva kwezingalo. I-Genetics ingase ibambe iqhaza kuma-stretch marks. Isibonelo, uma umama wakho ewafake emathangeni akhe ngesikhathi ekhulelwe, maningi amathuba okuba abe nawo lapho.
Noma ubani angathola ama-stretch marks
Ilinganiselwa ukuthi phakathi kuka-50% no-90% wabesifazane banazo, kodwa nabesilisa bangaba nazo. Kuvamile futhi ukuthi amantombazane asemancane (emabeleni, emathangeni, ezinqulwini, noma ezinqeni) nabafana (emhlane ongezansi noma ezinqulwini) bathole ama-stretch marks ngesikhathi sokukhula.
Ama-stretch marks awasuki
Njenganoma yisiphi esinye isibazi, ama-stretch marks awapheli. Kodwa ngokuhamba kwesikhathi, zivame ukufiphala futhi zibe lula kancane kunezinye isikhumba; Angase abukeke amhlophe noma esiliva.
Imbangela: ukukhuluphala
Ungathola ama-stretch marks usemncane futhi umzimba wakho ushintsha ngokushesha. Uma ukhuluphala futhi usheshe usithole, maningi amathuba okuthi uthole ama-stretch marks. Thola okuningi kwemisipha ngokushesha, njengoba ngezinye izikhathi bodybuilders, kungabanga futhi.
Imbangela: ukukhulelwa
zivame kakhulu phakathi nangemuva kwenyanga yesithupha. Umzimba uyakhula njengoba umntwana ekhula, kodwa lokho kungase kungabi ukuphela kwesizathu se-stretch marks. Izinguquko kuma-hormone ngesikhathi sokukhulelwa zingathinta isikhumba futhi zenze kube lula "ukuklebhula."
Imbangela: imithi
Eminye imithi ingabangela ukuzuza kwesisindo, ukuvuvukala, noma ezinye izinguquko zomzimba ezinweba isikhumba futhi zibangele amamaki. ama-hormone (njenge amaphilisi okulawula ukuzala) kanye ne- corticosteroids (okupholisa izindawo ezivuvukele zomzimba) imithi emibili engabangela ama-stretch mark. Uma uthatha imithi futhi ukhathazekile ngama-stretch marks, khuluma nodokotela wakho ngalokho ongakwenza ngakho.
Imbangela: izimo zezokwelapha
Noma yisiphi isimo sezempilo esidala ukukhuluphala, ukukhula ngesivinini, noma izinkinga zesikhumba kungabangela ama-stretch mark. Ezinye izimo zezokwelapha ziholela ekushintsheni ngokomzimba okungase kuzibangele. Isibonelo, izinkinga ngezindlala ze-adrenal, njenge Isifo sikaCushing kanye nezimo ezingavamile njenge-Marfan kanye ne-Ehlers-Danlos syndromes (ethinta izicubu ezixhumanisa izingxenye zomzimba), zingakwenza ube maningi amathuba okuba uwathole.
Ungakwazi yini ukuwavimbela?
Ochwepheshe bakholelwa ukuthi izakhi zofuzo zinendima ethile ekudaleni ama-stretch marks, kodwa uma abazali bakho benawo, lokho akusho ukuthi nawe ungaba nawo. Enye yezindlela ezingcono kakhulu zokuzivimbela gcina isisindo esizinzile. Ukuphuza amanzi amaningi kungasiza ekuvimbeleni umonakalo lapho isikhumba sinwetshiwe. Futhi ukudla okugcina isikhumba sakho sinempilo nakho kunganciphisa amathuba akho. Yidla ukudla okucebile kwe-zincnjengamantongomane nenhlanzi, nokudla okunamavithamini A, C, no-D, njengezithelo ezisawolintshi, ubisi, nobhatata.
Xhumana nodokotela wesikhumba
Uchwepheshe wesikhumba ogunyazwe yibhodi ungumuntu ongcono kakhulu ongakhuluma naye mayelana nokukhathazeka kwesikhumba, okuhlanganisa nama-stretch marks. angakutshela mayelana ukwelashwa okuhle kakhulu ngohlobo lwesikhumba sakho nezindlela zokunciphisa ithuba lokuthola okuningi. Qiniseka ukuthi uyabatshela ngayo yonke imithi oyiphuzayo (kuhlanganise namavithamini nemithi etholakala ekhawunteni) futhi uma uke waba nezinye izinkinga zempilo.
Yini Engasiza: Imikhiqizo ye-Retinol
I-Retinol, ephuma kuvithamini A, ingaba ukusiza ukwenza ama-stretch mark angabonakali. Kwenza amaseli esikhumba sakho achitheke noma "aphenduke" ngokushesha futhi angabangela isikhumba esisha ukuthi sikhule ngokushesha. Inkinga: Kufanele uqale ukuyisebenzisa maduze nje ama-stretch marks avela bese uyisebenzisa njalo ukuze isebenze. Nohlobo lwe-retinol olukhonjiswe ukuthi luyasebenza (tretinoin) kutholakala kuphela ngencwadi kadokotela udokotela.
Yini Engasiza: I-Laser Stretch Mark Therapy
I-American Society for Dermatologic Surgery ithi ukwelapha nge-laser noma okulula kungenza izimpawu ezinwebekayo zingabonakali: Ukukhanya kubangela izinguquko esikhumbeni ezisiza izimpawu ezinwebekayo zihlangane. Ucwaningo lubonisa lokho zisebenza kahle kakhulu esikhumbeni esinethoni emaphakathi. Ukwelashwa ngelaser kungabiza futhi kungase kuthathe izikhathi ezingu-20 ukubona imiphumela.
Yini engasiza: imikhiqizo yokuzishukela
Lezi zokugcoba nezifutho kungaba mnyama ama-stretch marks futhi wenze ithoni yesikhumba ibukeke nakakhulu. Lokho kungenza ukuthi zingabonakali, ikakhulukazi uma zimhlophe noma zikhanya kakhulu ngombala. Kungase kudingeke ukuthi uzame imikhiqizo ehlukene nemithunzi ngaphambi kokuthola ekusebenzela kangcono.
Angeke kusize: khuhla
Izikhangiso zokwelashwa kokukhipha umzimba zingase zithi zenza ama-stretch mark angabonakali. Ukukhuhla, ama-buffs, ne-microdermabrasion (lokhu kususa ungqimba olungaphezulu lwesikhumba ngethuluzi) kungaba thambisa isikhumba. Kodwa abukho ubufakazi bokuthi noma yikuphi kwalokhu kwelashwa kuyasiza ngempela, futhi abanye odokotela besikhumba bakholelwa ukuthi i-microdermabrasion ingenza ama-stretch marks abe mabi kakhulu.
Akunakwenzeka ukusiza: Amaloshini amaningi ama-stretch mark nama-creams
Imikhiqizo eminingi yesikhumba ithi iqeda ama-stretch marks. Kodwa kunobufakazi obuncane bokuthi imikhiqizo ethengiswayo ingalungisa imicu yokunwebeka edabukile lokho okubabangelayo. Futhi ochwepheshe abazi ukuthi ukugcoba amafutha noma imikhiqizo yebhotela ye-cocoa kuzovimbela ama-stretch marks ngesikhathi sokukhulelwa. Nokho, zingenza isikhumba esinwetshiwe singalume, okukwenza uzizwe ukhululekile.