Ukuncelisa ibele kuyisipho sokuphila, ukudla okungcono kakhulu osanda kuzalwa angakuthola kanye nendlela emangalisayo yokudala uxhumano olukhethekile nomntwana. Nokho, ezimweni eziningi akuyona indlela elula. Ngokuphambene nalokho, ngokuvamile kugcwele izinkinga nezikhathi ezivivinya umama ovame ukungazi ukuthi kwenzekani.
Kukhona okuhlukile izigaba zokumunyisa ezibanga ama-spikes noma ama-spurts ekukhuleni, izinguquko ezenzeka ngenxa yezidingo ezihlukahlukene zomntwana. Ngenxa yocwaningo oluningi olukhona mayelana nalokhu, siyazi ukuthi yiziphi lezi zigaba noma izinkinga zokuncelisa ibele. Ngokungangabazeki okusiza ukubhekana nesimo esingelula kumama, naye ophila inqubo yokuzidela kakhulu, nakuba egcwele izikhathi ezimangalisayo.
izinkinga ze-lactation
Zonke izingane ezisanda kuzalwa azixhumi ebeleni ngokushesha futhi ukuncelisa ayisungulwa ngempumelelo kuzo zonke izimo. Ngokungafani, komama abaningi kungenye yezinselelo ezinkulu ngemuva kokubeletha futhi nakuba ngokomthetho, bonke abesifazane bayakwazi ukuncelisa izingane zabo, akwenzeki ngaso sonke isikhathi njengoba kulindelekile.
Ukukhulelwa, ukubeletha kanye nokuba ngumama kuhloswe ngazo zonke izindlela. Into edala ukudideka nokuhlupheka kwabesifazane, ikakhulukazi kwabaqalayo. Lokhu kwenzeka nasekunceliseni ibele, ngoba ongoti bathi bonke abesifazane bazilungiselele ngokomzimba ukondla izingane zabo, ngaphandle kwezimo ezithile kanye nezizathu zomzimba.
Nokho, akekho okhuluma ngokulungiswa kwengqondo, lowo omama abangalungiselelwanga. Kuningi okushiwoyo ngendlela ubisi lwebele olubaluleke ngayo, mayelana nezivikelo nezinzuzo eziningi olunazo enganeni nakunina. Kodwa kuncane okushiwo ngalezo zikhathi lapho kubonakala sengathi konke kubuyela emuva futhi umama akazi ukuthi enzeni. Lezi yizingqinamba zokuncelisa ibele futhi ukuzazi kuzokusiza ukuthi uzinqobe futhi uqhubeke nokuncelisa ngempumelelo.
Inkinga yokuqala ngezinsuku eziyi-17-20
Ezinsukwini zokuqala zokuphila, umntwana uvame kakhulu esimisweni sakhe, edla futhi elala njalo. Kodwa ngeviki lesithathu lokuphila udinga ukwandisa ubisi, ukukhula kwayo kuyakudinga futhi kufika ihlumela lokuqala. Ingane ifuna ukuncela njalo, ibuyisela ubisi oluningi futhi naphezu kwalokhu ifuna ukuqhubeka nokuncelisa futhi ayiyeki ukukhala lapho ingekho ebeleni.
Enye yezinto ezibalulekile, cishe inyanga nengxenye yokuphila
Njengoba isidingo sobisi sikhula, umntwana udinga okwengeziwe. Ngendlela engokwemvelo, umntwana uyazi ukuthi ukuze athole inani elidingekayo kufanele ancelise kaningi futhi ngenxa yalokhu usebenzisa ukuziphatha okuguquguqukayo. Lumuthi heqe uvalo, akhale esifubeni sakhe, vula iqolo lakho ingono yakho emlonyeni wakho, uqinise imilenze uncele ama jerks.
Izinyanga ezi-3 zokuncelisa
Ingenye ebucayi kakhulu futhi ende kakhulu, engabangela ukuphazamiseka kokuncelisa ngaphambi kwesikhathi. Okwenzekayo ukuthi ingane isivele iyingcweti yokuncela, kuthatha imizuzu embalwa ukuthulula isifuba. Ngakolunye uhlangothi, izisusa zabo ziba nenguquko ebalulekile futhi zingaphazanyiswa yinoma yini. Ukuncelisa ibele kuba nesiphithiphithi, ngamahora angajwayelekile, ingane ayifuni neze ibele futhi ibonakala incela ngokuthula lapho ilele.
Ngonyaka wokuphila
Ukufinyelela unyaka ngokuncelisa ibele kuyimpumelelo efanele ukutuswa, ngoba ngezinkinga, ukubuyela emsebenzini kanye nempilo yansuku zonke akulula ukuyigcina isikhathi eside. Uma ukuzuzile, siyakuhalalisela futhi mhlawumbe kufanele ulungiselele inkinga entsha. Kuleli phuzu futhikakade ingane idla cishe zonke izinhlobo zokudlas kanye nobisi luba lungathandeki, nakuba luhlala luwukudla okuyinhloko ekudleni kwengane. Ngonyaka wokuphila kuba nokuncipha kwejubane lokukhula komntwana, okwenza kube kancane futhi ngakho-ke akudingi ukudla okuningi ukumboza izidingo zayo.
Ukuze unqobe izinkinga zokuncelisa ibele, kubaluleke kakhulu ukulandela amathiphu athile. Okuyinhloko ungaphoqi umntwana ukuthi ancelise noma nini futhi bahloniphe izidingo zabo. Gwema izinto ezivusa amadlingozi ezingaphazamisa ukuncelisa, umdlise ekamelweni, kumnyama futhi ngaphandle kokuphazamiseka. Khumbula ukuthi, nakuba kuhlatshelwe, ukuncelisa kuyadingeka futhi lokho kusho ukubekezela, ukubekezela okukhulu. Kodwa kuzofaneleka lesi sigaba esingabuyi, sijabulele futhi uphile wazi ngokugcwele lezo zikhathi zokusondelana nengane yakho.