La isikhumba isitho kubaluleke kakhulu emzimbeni wethu. Futhi kwesinye isikhathi njengoba egula, namhlanje ngikulethela ezinye zezifo ezimthinta kakhulu, ngokusho kweSpanish Academy of Dermatology and Venereology.
Okokuqala, manje njengoba isimo sezulu esihle siyeza, amabala elanga kuyinkinga esabalele impela. Ukuvezwa okuqhubekayo emisebeni ye-ultraviolet kudala ukulimala esikhunjeni sethu, futhi indlela ejwayelekile yokuveza lo monakalo amabala amnyama noma ama-lentigines avela kakhulu njengoba sikhula. Le nkinga, ngaphezu kokuzibonakalisa ngamabala, yenza iminyaka yethu yesikhumba isheshe futhi imibimbi ivele ngaphambili.
Ukwelapha Izikhala zelanga, kungcono ukugwema ukutholakala kwelanga ngesikhathi samahora aphezulu futhi ikakhulukazi ukusebenzisa i-sunscreen ephezulu nsuku zonke. Uma sesinawo amabala kunezinto ezimbalwa esingazenza ukubuyisa inkinga, ukusebenzisana ne-laser, i-IPL noma ama-peels kuphela.
Siyaqhubeka nenye inkinga yesikhumba ejwayelekile, rosacea, isifo sesikhumba esingapheli esithinta ubuso ngokuvamile, esiba semithanjeni yegazi ebomvu njalo evulekile noma noma ezinye izinduna ezibukeka zifana ncamashi nalezi ezikhiqizwa izinduna. Ingabe i- inkinga ejwayelekile kakhulu, engabonakala kunoma yimuphi unyaka, yize uhla oluthinteka kakhulu isikhumba esilinganayo esiphakathi kweminyaka engama-30 nengama-50 ubudala abahlushwa induna ebusheni babo.
Izimbangela ze-rosacea azaziwa ncamashi, kepha ingcindezi, utshwala noma amazinga okushisa kakhulu kungaba yizinto ezenza inkinga ibe yimbi. Ukuze uyelaphe, maqondana nobunzima, okuhle ukusebenzisa ama-antibiotic okhilimu noma amaphilisi, kanye nokhilimu ababhekele ukunciphisa imithambo yegazi.
Futhi ekugcineni inkinga ejwayelekile, ukuthintana nesikhumba, ukubonakaliswa kwayo kwenziwa ngesikhumba esibomvu nokuvuvukala kwayo ngemuva kokuthintana nento ethile, kufanele kuqashelwe ukuthi phakathi Amaphesenti angu-1 namabili omphakathi ahlupheka ngakho. Ezinye zezimbangela ukusetshenziswa kwamacici avela emantombazaneni, amakha noma ezinye izimonyo nodayi bezinwele kungadala ukuxhumana kwesikhumba.
Ukwelapha le nkinga, kuyadingeka ukugwema ukuxhumana nomthombo wayo, ngakho-ke kubalulekile ukwazi imvelaphi yayo, ukuze uyeke ukuhlupheka kuyo.
Kuze kube manje ezinye zezifo ezivame kakhulu esikhunjeni sethu.