La i-oatmeal wukudla okunconywe kakhulu ngenani laso elikhulu lokudla okunempilo, kodwa futhi kuyinto ebisetshenziswa ebuhleni isikhathi eside, ngoba iletha izinzuzo ezinkulu esikhunjeni sethu. Impela uzwile ngezihlahlana noma izifihla-buso ezenziwe ngama-oats, kungaba impuphu noma ama-flakes. Namuhla sizokhuluma ngezakhiwo zensipho ye-oatmeal, ehlonishwa kakhulu ngazo zonke izinhlobo zesikhumba.
Uma uthanda insipho yemvelo, uzothanda insipho ye-oatmeal, enye yezinto ezaziswa kakhulu ukunakekela isikhumba. Kungenziwa ekhaya noma kuthengwe, ngoba kujwayelekile ukubona lolu hlobo lwezinsipho ezitolo zemifino.
Izici ze-oats
I-oatmeal iwukudla okungasetshenziswa njengezimonyo. Yiba ne- amandla amakhulu wokukhipha, ukuba mnene ngazo zonke izikhumba, ngoba ayinalo ulaka njenge-exfoliator ebusweni. Isiza ukususa isikhumba esifile uma usebenzisa oatmeal ofakwe obisini njenge-exfoliator. Isikhumba sizohlanzeka kakhulu futhi sibushelelezi ngemuva kokusebenzisa i-oatmeal.
Lokhu kudla okusetshenziswe njengezimonyo nakho kuyasiza thambisa isikhumba, ukugcina umswakama wemvelo kuyo. Yisithako esisetshenziswa esikhunjeni esomile ngoba siyabasiza ukuthi bangomi futhi bangahlali bethola isikhathi eside.
Ama-oats angasetshenziswa ku- isikhumba esibucayi kakhulu, njengoba kuthulisa ububomvu. Uma isikhumba sakho sibucayi, ungasebenzisa imikhiqizo ye-oatmeal ukuvimbela isikhumba ekubomvu. Kuhle ukwehlisa ukucasuka kanye nokushaywa kwesikhumba se-atopic. Ukusebenzisa insipho ene-oatmeal nsuku zonke kungathuthukisa isimo sesikhumba esibucayi, ngaleyo ndlela kuvimbele i-dermatitis.
Yize yakhelwe isikhumba esibucayi, iqiniso ukuthi nayo iyinsipho enhle ngesikhumba esinamafutha. I-oatmeal ibamba amafutha, igcine i-hydration esikhunjeni. Ngokugcina isikhumba sihlanzekile futhi kusivimbela ekutholeni izinduna nezinduna esikhathini eside esizayo.
Le nsipho ekahle ekugcineni isikhumba sentsha. Isikhumba esinakekelwa kahle yisikhumba esinamanzi. Uma sigcina i-hydration nsuku zonke, isikhumba sizoba nemibimbi embalwa ngokuhamba kwesikhathi, sihlale sincane kakhulu. Kungakho lolu hlobo lwezinsipho lusetshenziswa njengesisekelo emicikilishweni yobuhle yansuku zonke ukuze kukwazi ukuhlanza isikhumba ngobumnene.
Le nsipho nayo ingasiza isikhumba esinezinkinga zokungezwani komzimba kanye nokuphendula. Luhlobo lwensipho olungavame ukudala ububomvu noma ukungezwani nezinto ezithile yingakho lungasetshenziswa yizinhlobo zonke zabantu. Uma isikhumba sakho siphendula kumakhemikhali ahlukahlukene, into enhle ongayenza ukusebenzisa imikhiqizo emnene efana nalena.
Uma unayo washiswa yilanga futhi ubona isikhumba esibucayi, ungahlala usebenzisa le nsipho ukusihlanza ngobumnene. Insipho ye-oatmeal isiza ukugcina isikhumba sinamanzi futhi ithambisa ububomvu bokusha, ngakho-ke kungaba umlingani omkhulu uma sishise olwandle ngenxa yokushoda kokuvikelwa yilanga.
Ungayenza kanjani insipho ye-oatmeal
Yize i-caustic soda ijwayele ukusetshenziselwa ukwenza zonke izinhlobo zezinsipho, iqiniso ukuthi kungenzeka futhi ukuthi kwenziwe insipho yezinto ezahlukahlukene kusuka kunsipho enkulu ye-glycerin, nayo ehlonipha kakhulu isikhumba. Ngefayela le- isisekelo se-glycerin, singasebenzisa uwoyela omncane wama-alimondi, izipuni ezimbalwa ze-oatmeal eyimpuphu noju. I-glycerin kumele ishiswe ukuze iyincibilikise ukuze zonke izithako zixube. Esitsheni, mayiphumule ukuze ingxube iqine. Ngemuva kwesikhashana ingasikwa futhi isetshenziswe.