USage uyi tshala ngezakhiwo ezinhle nezinzuzo kuhle ngomzimba wethu. Kubalulekile ukunakekela impilo yethu ngemikhiqizo esezingeni eliphakeme, ukudla okwanele ngawo wonke umzuzu wempilo yethu.
Ukuzivocavoca nakho kubalulekile ukuze umzimba wethu ungagqoki futhi sibe namandla anele okwenza zonke izenzo nsuku zonke ezisicela kithi.
Sage isitshalo ukuthi kwenzeka ngokwemvelo oLwandle iMedithera, ingeyomndeni we-mint, ikhula ngesimo sehlathi. Ngamaqabunga aluhlaza okweqanda, izimbali ezibomvu noma ezibomvana. Izakhiwo zokwelapha kuthiwa zenziwa kuyo, ngenxa yalesi sizathu, yengezwe kuyo amakhambi amaningi emvelo.
Izici ezijwayelekile zesazi
I-Los abaseGibhithe lasendulo ngiyisebenzise njengesidakamizwa esenzelwe i inzalo. Udokotela ongumGreki wenza ama-decoctions esitshalo futhi isize ukuvala amanxeba ahlanzekile, izilonda nezilonda.
Namuhla kunconywa ukuthi kudle i- ujusi ngamanzi ashisayo ukwenza ngcono ukukhwehlela nokuvimbela ukushaqeka. Ngaphezu kwalokho, unga phatha ama-sprains, ukuvuvukala, izilonda nokopha.
Izici ze-sage
Okulandelayo sikutshela ukuthi yiziphi izakhiwo esiziqokomisa kakhulu zalesi sitshalo esingumuthi. Iphathwa ku- amanani amancane ngokuphindaphindiwe, isetshenziswa njengekhambi lasekhaya futhi ngokulindela okukhulu kwempumelelo.
- Isetshenziswa njenge i-tonic evuselelayo ebuthakathakeni besisu.
- Thuthukisa uhlelo lwezinzwa womzimba.
- Kwenza ukugaya kwethu kube ngcono.
- Es kuzuzisa inyongo, izinkinga zezinso, ukopha emaphashini noma esiswini.
- Kunconyelwa ubuhlungu nezinhlungu imikhuhlane ejwayelekile: umphimbo obuhlungu, umphimbo obuhlungu, ukukhwehlela.
- Inkomishi yetiye le-sage ingathuthukisa i-migraines kanye nekhanda.
Ukusetshenziswa kwesage njengekhambi
Emazweni afana neJalimane itiye le-sage lisetshenziswa njengesihloko. Kusebenza njengokuhlanza, zenziwe gunqa ukuvuvukala komlomo.
Ingasetshenziswa njenge-sage extract, tincture noma i-oyela ebalulekile isetshenzisiwe futhi itholakala emithini ehloselwe ukwelapha izilonda ze-canker, umphimbo obuhlungu noma njengezixazululo zamanzi zesisu.
Izifo ezelaphekayo
Okulandelayo, sifingqa ukuthi yiziphi izinzuzo zokuthatha i-sage.
- Uphatha izifo ze umphimbo, amathumba amazinyo, izinsini ezigcwele noma izilonda zomlomo.
- USage ulwa ne- i-staphylococcus aureus.
- Kuyasebenza ngokumelene coli, salmonella futhi ngokumelene candida.
- I-astringent, ngenxa yalesi sizathu, ukusetshenziswa kwayo kunconywa uma unayo isifo sohudo.
- Kuyindlela yokubulala amagciwane, ngakho-ke, uma unayo ukutheleleka kwamathumbu Ungasebenzisa i-sage ukuthuthukisa impilo yakho.
- Uye amandla amakhulu okuphumula, isiza ukwelapha izinzwa, isasasa nesiyezi.
- Kuqinisa isimiso sezinzwa esibuthakathaka.
- Iqabunga le-Sage liyasiza ukunciphisa ukujuluka kokuya esikhathini.
- Isetshenziselwa ukwelashwa kwe- ukulunywa yizinambuzane.
Ukufakwa kwe-Sage
Umfutho yiyona indlela engcono yokusebenzisa lesi sitshalo ukuthuthukisa impilo yethu. Isetshenziswa ekhishini futhi nasekwelapheni ubuhle.
Enye yezimfanelo zayo ezinhle kakhulu, futhi ngenxa yalesi sizathu, inabalandeli abaningi ukuthi ukumnika okwazi ukusishiya isisu esisicaba.
Umlingani omuhle uma sidla ukudla njengoba kungasisiza sithuthukise umsebenzi wokugaya ukudla.
- Uma usebenzisa ukumnika kwe-sage ingavimbela futhi iqede ukuvuvukala esiswini. Lokho kusho ukuthi, kulezo zikhathi ochitha kancane ngenani lokudla, kungasiza kakhulu ngoba kuyasiza ukugaya futhi kuvimbele ukuqunjelwa.
- Kuyisikhuthazo, ukusetshenziswa kwaso okuvamile kwenza singajabulela isifiso ngesikhathi sokudla okunzima, njengoba i-sage isiza ukugaya kwakho futhi ngeke ikubambe.
- Uhlanza umzimba, isizathu sokuthi kungani ilahla bonke ubuthi esingabudingi, futhi igcine isimo esinempilo emzimbeni.
- Iyashukumisa gallbladder
- Yilwa nokuqunjelwa, kusiza ukuhamba kwamathumbu, iqeda ukuqumba futhi yenza kube lula ukuqeda uketshezi.
Ungathola ukuhlakanipha amakhambi, kuyonga futhi ungakuthola njengoba i-tincture, uwoyela obalulekile noma ukwenza ukumnika ngesitshalo esomile. Buza uchwepheshe ngokwalokho onentshisekelo yokwelapha okuyiyona ndlela engcono kakhulu.