Impelasonto yisikhathi sokulungiselela irayisi ezindlini eziningi, ingabe futhi kweyakho? Nakuba izimo manje seziyinto evamile, ku Bezzia Besifuna ukuqhubeka nalo mkhuba futhi ngesikhathi sokuvalelwa silungiselela lokhu irayisi nge-cuttlefish (noma squid).
Ukulungisa leli rayisi akubandakanyi noma yiziphi izinkinga. Ungayilungisa nge-cuttlefish entsha ne-cuttlefish efriziwe, njengoba senzile, bese ufaka ezinye izinhlanzi zasolwandle uma ufuna. Y engeza umhluzi wezinhlanzi noma amanzi; yize lapha uzobona umehluko omkhulu phakathi komphumela owodwa nomunye.
Njengakucishe konke irayisi esilenzayo, lapha sesiqale nokulungiselela a imifino igqugquzela-gazinga. U-anyanisi nopelepele oshukumisayo othosiwe engeza ukunambitheka okuningi elayisi ngakho-ke asikhohlwa ukuwafaka. Ngabe nawe uvame ukuqala ukupheka irayisi kanjena? Kuhlole!
Izithako
- 3 wezipuni uwoyela we-olive
- 1 anyanisi omhlophe, ugayiwe
- 1 oluhlaza okotshani wase-Italy insimbi, oqoshiwe
- 1/2 obomvu pepper, oqoshiwe
- Usawoti kanye nopelepele
- 400 g. i-cuttlefish noma i-squid, eqoshiwe
- Izipuni eziyi-1 zikatamatisi wemvelo ochotshoziwe
- 1 inkomishi yelayisi
- 1 ingcosana yokufaka umbala kokudla kwama-paellas
- 3 izinkomishi hot fish umhluzi
Isinyathelo ngesinyathelo
- Fudumeza uwoyela epanini bese susa u-anyanisi Amaminithi we-5.
- Ngemuva engeza upelepele, isizini bese usonga kuze kube yilapho yonke imifino ithamba.
- Khona-ke engeza i-cuttlefish bese usonga kuze kushintshe umbala, cishe imizuzu emi-4.
- Faka utamatisi ochotshoziwe nelayisi uhlanganise kahle. Inike amahlandla ambalwa.
- Bese ufaka umbala wokudla bese umhluzi wemifino obilayo.
- Pheka irayisi phezu kokushisa okuphakathi naphakathi nesembozo semizuzu engu-6. Bese wehlisa ukushisa bese upheka eminye imizuzu eyi-10, ubila ngaphandle kwesembozo.
- Emva kwesikhathi, cisha umlilo bese uvumela irayisi phumula imizuzu emi-5 ebeka indwangu ehlanzekile kuso.
- Khonza irayisi elisha le-cuttlefish.