Ingulube tenderloin inyama ethambile enokusikwa kwethenda okuguquguqukayo kakhulu ekhishini. Ixhasa ukuhambisana okuningi futhi inezici ezenza ukugcwaliswa kube lula impela. Ushizi wezimbuzi, utamatisi omiswe ngelanga kanye ne-basil zenza inhlanganisela enkulu ukwenza njalo.
Lokhu kugcwaliswa kucashile, kungeza ukunambitheka kwethenda yengulube kepha kungakufihli. Ukulungiselela akunzima nhlobo futhi kungalungiswa kusengaphambili. Eqinisweni, kungcono ukukwenza ngale ndlela ukuze ukwazi ukusika kalula futhi ukwethule ngezingxenye. Kuhambisana nososo oqhamuka ekwehliseni amajusi okupheka ngomhluzi omuhle wenyama nokhilimu wasekhishini. Ama-chips ambalwa e-crispy, kungaba i-apula noma amazambane, azobeka ukuphela kwalesi sidlo.
Isikhathi Sokulungiselela: Imizuzu ye-25
Isikhathi sokubhaka: Imizuzu ye-45
Izinkonzo:8
Izithako
- 2 amathenda wenyama yengulube
- 160 g. ushizi wembuzi
- 10 utamatisi omisiwe emafutheni
- 2 wezipuni basil omisiwe
- 300 gr. ubhekeni obhemayo
- Amafutha Omnqumo Owengeziwe weVirgin
- 1 isigaxa sikagalikhi
- 100 ml. umhluzi wenyama
- Izipuni eziyi-3 zokhilimu zokupheka
- Sal
- Pepper
Isinyathelo ngesinyathelo
- Geza kahle utamatisi omisiwe bese uwasika kahle. Hlanganisa noshizi wezimbuzi oqoshiwe nezipuni ezimbili zebasil eyomile. Isizini ingxube bese ubeka.
- Yenza ukusika kwe-longitudinal kuma-sirloins ngaphandle kokuwavula ngokuphelele. Isizini bese uwagcwalisa ngengxube yetamatisi, ushizi kanye ne-basil. Bavale.
- Songa i-sirloin ezincekeni zebhekoni bese uyivikela ngokuxubha amazinyo.
- Hlangisa i-ovini iye ku-200º.
- Sishisa izipuni ezimbili zamafutha epanini elikhulu lokuthosa bese u-brown ugarlic uze uphenduke umbala. Uma kunjalo, yisuse.
- Maka izintambo emafutheni afanayo kuzo zonke izinhlangothi.
- Faka ama-sirloins amakwe esitsheni sokubhaka bese upheka kuhhavini imizuzu engama-20 ngo-190º.
- Epanini lokuthosa, hlanganisa amajusi avela ekuphekeni kwesirloin, umhluzi wenyama kanye nokhilimu owuketshezi. Isizini bese unciphisa cishe imizuzu eyi-10 kuze kube yilapho isoso likhula.
- Sika ama-sirloins bese uwakhonza ushisa nge-sauce.
