Inkukhu isinika umdlalo omningi ekhishini. Singakosa noma uyipheke ephelezelwa izithako eziningi, njengoba sesivele sikubonisile Bezzia. Namuhla sengeza esinye isiphakamiso encwadini yethu yokupheka: inkukhu iyisitshulu enamakhowe nama-artichokes, isidlo esilula futhi esiphelele.
Ngalesi sikhathi sinakho ukubheja kulondolozwa ukwenza lula iresiphi futhi uyenze ifinyeleleke kalula. Sithengile amakhowe asemathinini kanye nama-artichokes. Ungakwenza njengoba senza noma sibheja izithako zekhwalithi entsha ukuze uthole ukunambitheka.
Izithako
- 1/2 inkukhu, oqoshiwe
- Usawoti kanye nopelepele
- 1 cebolla
- 1 ilikhi
- 2 upelepele we-cayenne
- 1/2 ingilazi yetamatisi echotshoziwe
- Ukuqhuma kukabranti
- Ama-200 g amakhowe asemathinini
- Ama-artichokes asemathinini ayi-6
- I-1 bay leaf
- Amanzi noma umhluzi wenkukhu
- Amafutha omnqumo
Isinyathelo ngesinyathelo
- Isizini inkukhu bese uwufaka brown epanini ugcobe uwoyela omuhle. Khipha ubeke.
- Embizeni efanayo, susa u-anyanisi kanye neliki eliqoshiwe kuze kube yithenda.
- Ngemuva kwalokho engeza upelepele notamatisi uhlanganise ukuze ama-flavour ahlanganiswe.
- Vala i-hood, uma ubuyivulile, futhi unakekele ngokweqile flambé i-sofrito nge-splash ye-brandy.
- Lapho nje utshwala sebuhwamukile, engeza ku-casserole inkukhu, amakhowe, ama-artichokes ne-bay leaf.
- Thela emanzini kuze kube yilapho izithako zicishe zambozwa futhi pheka phezu komlilo ophakathi cishe imizuzu engama-30.
- Khonza ushisayo.