Bonke abesifazane, kwesinye isigaba sonyaka, banezinzipho eziqhekeke kakhulu. Abanye besifazane bavame ukusika izinzipho zabo kakhulu kunalokho ababekufuna futhi bafuna ngamandla abo wonke ukuthi bakhule ngokushesha futhi bafinyelele ezingeni ongathanda ngalo.
Namuhla ku BezziaPlay sikunikeza okunye amaqhinga okukhuthaza ukukhula kwe-nail (zombili izandla nezinyawo) futhi kuyindlela enhle yokuzigcina ziqinile.
Njengakho konke okubonakala ngaphandle, okokuqala kufanele kuqale ngaphakathi, amaqhinga esizokunika wona awasizi ngalutho uma ungahambisani nokudla okunothe ngamavithamini A, B, C, D, E namaminerali afana ne-iron ne-calcium.
Manje, ngemuva kokugxuma, sizokunikeza izindlela zokupheka ezimbili zokukhula kwezinzipho zakho:
- Iresiphi 1: Hlanganisa i-1/4 inkomishi kawoyela we-alimondi, amathisipuni amabili kawoyela we-apricot, amaconsi ama-5 kawoyela we-geranium, namaconsi amabili kawoyela we-rose Hlanganisa zonke izithako bese uzigcoba kuzipikili zakho njalo ebusuku unikeze ukubhucungwa okuncane.
- Iresiphi 2: Crush ngaphambili garlic abilisiwe clove. Faka ithisipuni elilodwa lejusi likalamula bese ulipakisha esitsheni se-opaque. Yigcobe kuzipikili zakho ebusuku, ngaphambi kokulala, ukuze isebenze ngenkathi ulele.
Usuvele ubazamile? Yiphi? Ingabe unayo enye iresiphi eyenziwe ekhaya yokuqinisa ukukhula kwezinzipho zakho? Sitshele!
Sawubona, ngine-iresiphi enhle yokutshala izipikili ezinsukwini ezinhlanu, into yokuqala okufanele uyenze ukubeka i-clove egayiwe epanini kanye namafutha e-alimondi bese uwashiya emlilweni imizuzu engu-5, bese kuthi Yipholise, ubeka amaconsi ayi-10 e-iodine emhlophe namaconsi ayi-10 kalamula, bese uyifaka esitsheni soqweqwe olungenalutho bese usiyeka siphumule usuku olungu-1 bese unaso isonto lonke futhi uzobona izinzipho zakho zinde futhi ziqinile Ngiyizamile yangisebenzela. Zama! Ngiyincoma kuwe.