Ukufunda ukuhlanza izindlebe zakho ngokuphepha kubalulekile, njengoba ukwehluleka ukwenza kanjalo kungabangela umonakalo omkhulu ohlelweni lokuzwa. Abantu abaningi abakunaki ukuhlanzeka kwezindlebe, futhi iningi, likwenza ngokungalungile. Ukusebenzisa izitsha ezingabangela umonakalo omkhulu futhi ezibeka engozini impilo yezindlebe zakho.
Ukuhlanza izindlebe zakho kuyadingeka, kuyisinyathelo esisodwa sokuhlanzeka kwansuku zonke esingenakunakwa. Ngoba kuyingozi ukuhlanza izindlebe zakho kabi, njengokungakwenzi neze. Ngakho-ke, sikulethela lawa macebiso ukuze thola ukuthi ungayithuthukisa kanjani impilo yakho yokuzwa.
Iyiphi indlela engcono kakhulu yokuhlanza izindlebe zakho
Abaningi, uma kungenjalo abaningi, abantu banombono oyiphutha ngokuthi kusho ukuthini ukuhlanza izindlebe zabo. Okukholelwa ukuthi kufanele uhlanze futhi ususe i-wax, kodwa empeleni, imayelana nokukhipha ukungcola, ngoba ingcina ayisona isitha. Ngokuphambene nalokho, i-earwax ikhiqizwa ngokwemvelo futhi umuntu ngamunye ukhiqiza inani elidingwa yindlebe yabo.
I-Earwax iyisistimu yokuhlanza okuzenzakalelayo umzimba okhiqizayo futhi nsuku zonke ixosha lokho okungakudingi. Le wax yemvelo inesibopho sokuvimbela izinto zangaphandle ukuthi zingangeni endlebeni. Ngaphezu kwalokho, inesibopho sokugcina izinga le-pH elilungile. Ngakho-ke, ukuba ne-ear wax kungokwemvelo ngokuphelele futhi akulona uphawu lokungcola. Lapho sihlanza izindlebe, okufanele sikwenze ukuhlanza okudlulele kanye nengaphandle lezindlebe. Qaphela ukuthi ungakwenza kanjani ngendlela efanele futhi ngokuphepha.
Namanzi eshaweni
Ukushisa kwamanzi kanye ne-steam eyakha endlini yokugezela ngesikhathi sokugeza, yakha okokusebenza okuphelele kokuhlanza izindlebe zakho ngokuphepha. Kufanele nje utshekise kancane ikhanda lakho futhi vumela amanzi afudumele ehle ezindlebeni zakho imizuzu embalwa. Khona-ke, faka ikhanda endaweni eqondile, ukuze amanzi azophuma futhi athwale i-wax eyeqile nayo, ethambile ngamanzi ashisayo.
Uma usuqedile, sebenzisa ibhola likakotini ukuze ususe izinselele ze-cerumen futhi uthathe ithuba lokuhlanza ingaphandle lezindlebe futhi. Kunoma yikuphi, gwema ukufaka ama-swabs ezindlebeni, ngoba uzokwazi kuphela ukufaka i-wax ngokujulile futhi ujule emgodini wendlebe, kubangela i-tamponade kanye nokuphazamiseka okukhulu. Akufanele futhi usebenzise izinto ezicijile, ezingadala umonakalo omkhulu futhi zidale izinkinga ezinkulu.
Ukuhlanzwa kwezindlebe kufanele kushintshwe, ngoba ngokusho kochwepheshe akufanelekile ukukwenza nsuku zonke. Ngaphandle kwamanzi afudumele eshaweni, ungasebenzisa eminye imikhiqizo ngale njongo, njengamanzi olwandle. Kungumkhiqizo wemvelo owethula amanzi olwandle emgodini wezindlebe, uthambisa i-wax futhi isiza ukuxoshwa kwayo ngokwemvelo ngaphandle kokulimaza indlebe. Lena indlela ephumelela kakhulu yokuhlanza izindlebe zakho, futhi okufanele uhlale uyisebenzisela izingane kanye nezingane ezincane.
Ungayinakekela kanjani impilo yezindlebe zakho
Ngaphezu kokuhlanza kahle izindlebe zakho, kubaluleke kakhulu ukunakekela impilo yakho ngemikhuba emihle. Ukusetshenziswa kwama-headphones isibonelo, kuyingozi kakhulu uma kwenziwa ngokweqile. Njengoba kuboniswa lokho ukusetshenziswa kwemishini yangaphandle kanye nezigqoko zokuzivikela kungabangela izifo nokulahlekelwa ukuzwa. Ngendlela efanayo, imisindo ephezulu kakhulu, ukulalela umculo ngevolumu eyeqile futhi ikakhulukazi ezindaweni ezincane, njengemoto, kwandisa ingozi yokulahlekelwa. ukuzwa.
Nakekela impilo yezindlebe zakho ngalawa macebiso, alula futhi kulula ukuzivumelanisa nezinqubo zokuhlanzeka. Ukukwazi ukuzwa kuyilungelo abantu abaningi abangakwazi ukulijabulela futhi elinciphayo njengoba ukuphila kuqhubeka. Gwema ukulahlekelwa ukuzwa kwakho ngokuphelele futhi kanjalo, ungakwazi ukujabulela yonke imisindo esihamba nathi nsuku zonke ezimpilweni zethu.