Kunentsha eningi ehlushwa umqubuko, nabesifazane sebekhulile abathi, ngenxa yokushintsha kwamahomoni noma kwesikhumba, babe nezinkinga zokuguga ngaphambi kwesikhathi noma izinduna ababengenazo ebusheni babo, yingakho kubalulekile ukunakekela isikhumba kunoma yisiphi isigaba sempilo yakho nokuningi uma kuletha izinkinga. Kungakho namuhla sigxile ekukubonakaliseni Ukuthatha umhlalaphansi umuthi wamafutha.
Ngendlela efanayo, akutshele ukuthi lo khilimu noma amafutha ngumkhiqizo wesikhumba wokusetshenziswa kwamakhemikhali, ane-retirnol njengesithako esiyinhloko sokunakekelwa kwesikhumba, ngaphezu kukavithamini A, elenza isenzo esikhulu sokuqothula lolu hlobo lwesikhumba, ngoba kudingeka zivuselelwe ngaphezu kokujwayelekile.
Ngakho-ke, kufanele kuqashelwe ukuthi lo mafutha awunalo ulaka kakhulu, ngakho-ke ngeke icasule isikhumba sakho, iyisiza ukuyifaka emanzini ngaphandle kokuyomisa ngokweqile, ngoba inezithako ezincishisayo ezinguqulweni ezintathu, okuphakathi, okuthambile noma okuqinile, kuya ngobudlova benduna yakho noma uhlobo lwesikhumba onalo.
Ngakolunye uhlangothi, kufanele futhi kushiwo ukuthi amafutha e-Retirides afana kakhulu ne-Dercutane, futhi akhonjisiwe ngezinkinga zezinduna noma isikhumba esinamafutha ngokweqile, kuphawula ezinsukwini ezimbalwa ukuthi isikhumba siyathamba, okusanhlamvu kuyazomisa futhi kuyabonakala ngokufana okuningi. Kufanele uqaphele lapho uyisebenzisa, ngoba ikhala, amadevu nendawo yomlomo kungoma kakhulu.
Ngokunjalo, kufanele wazi ukuthi ukumelana nokoma okungenzeka ukuthi uzokubona kulezi zindawo ezibalulwe, kungcono ukufaka uwoyela okhethekile nsuku zonke noma ngemuva kokwelapha njengojojoba noma uwoyela we-rosehip, ukuze zombili ibunzi, ikhala noma isilevu, okuvame ukuba nezinduna, kungahlali kunesikhumba. Ngakho-ke unganqikazi ukuya ekhemisi uyofuna la mafutha amahle kakhulu.
Umthombo - umabhebhana
Sawubona, ngifisa ukwazi ukuthi uma ngisebenzisa lo khilimu ngikwazi ukufaka izimonyo njengoba ngivame ukwenza, ngiyabonga