Kungani uhlobanisa ukudla okusheshayo ekudleni okungenamsoco? Ithenda ekhishwe nge-avocado esiyilungiselela namuhla ilungiswa ngemizuzu eyi-10 nje kuphela; kuyashesha, yebo, kepha futhi kunempilo. Ilungele lapho ufika ekhaya ukhathele futhi ungazizwa ungena ekhishini.
Isaladi eluhlaza enamagilebhisi omisiwe ngemuva, ukwatapheya nemichilo ye i-tenderloin ne-pepper esusiwe. Akuzwakali kubi, akunjalo? Ku Bezzia Sisebenzise i-marine loin ngoba yiyona esasinayo esandleni kodwa futhi inhle kakhulu nge-fresh loin. Ingabe uyalokotha ukukulungisa?
Izithako
- Ilethisi
- 1 idlanzana lamagilebhisi omisiwe
- 2 ukwatapheya
- Isipuni esingu-1 samafutha
- Ama-sirloin steaks ama-4 ahlanjululwe ngemichilo
- 1/2 upelepele obomvu ube yimichilo
- 1 isipuni sepelepele
- Usawoti ukunambitha
- Isipuni esingu-1 seviniga ebhalsamu
Isinyathelo ngesinyathelo
- Geza ulethisi bese uyibeka njengesizinda emapuletini amabili. Faka omisiwe.
- Vula ukwatapheya ababili, uwahlanganise ngamathambo bese ubeka ngalinye lawo libe yizicucu, epuletini.
- Epanini lokuthosa, shisisa isipuni samafutha bese susa i-tenderloin kuze kube nsundu ngegolide.
- Faka imichilo yelepele nesizini.
- Shayela eminye imizuzu embalwa bese uthele uviniga webhalsamu. Hlanganisa, susa imizuzwana embalwa bese ufaka isaladi.
- Khonza ngokushesha.