Hake ukuluma
Lezi i-hake iyaluma Kuyisiphakamiso esihle sokufaka izinhlanzi ekudleni kwezingane. Ukuyihlanganisa namazambane acubuziwe nokuyimboza ngongqimba olushubile lwamaqebelengwane enziwe ekhaya okuwukuphela kwemfihlo yokuthola ukulunywa okweqile nokwesabekayo. Kulula?
Ungenza lokhu kulunywa ngokuhle izinhlobonhlobo zezinhlanzi, noma ngabe amasha noma afriziwe. Ungangeza nezinye izinongo ku-puree njenge-nutmeg. Kuyinto iresiphi yokuthi ungaba nobuntu bakho ngezindlela ezahlukahlukene futhi lokho kuhamba kahle kakhulu ngesaladi eluhlaza enongwe kahle.
Isikhathi Sokulungiselela: 1 ihora.
Isikhathi sokuphumula1h
Izinkonzo:2 (4 ukuluma)
Izithako
- 300 g. yamapatato
- 150 g. i-hake
- 1 inkinobho yebhotela
- I-parsley eqoshiwe
- Usawoti pepper
- Amafutha omnqumo
- Iqanda le-1
- Flour
- Ama-breadcrumbs (izingcezu ezi-2 zesinkwa)
Isinyathelo ngesinyathelo
- Geza amazambane uwafake epanini. Zimboze ngamanzi bese uziyeka pheka phezu komlilo ophakathi kuze kube ithenda, imizuzu engama-30 kuya kwengu-50.
- Enye i-casserole, ishisa amanzi bese upheka i-hake ngesipuni sikasawoti. Kuzothatha kuphela imizuzu embalwa ukuthi kuphekwe kahle. Ake ithukuthele futhi kudilike izinkalo, anake ukususa wonke ameva.
- Lapho amazambane esethenda, wahlambe bese uwavumela afudumale kancane ukuze ungazishisi. Bahlube bese bazihlanze endishini kanye nebhotela kanye nengcosana yeparsley ngosizo lwemfoloko.
- Faka i-hake ephekiwe, ulungise usawoti bese ufaka upelepele omnyama omusha omusha. Mboza isitsha ngokugoqa ngepulasitiki bese gcina efrijini 1-2 amahora.
- Ngenkathi umsulwa usaphumule, lungisa imvuthuluka yesinkwa. Faka izingcezu ezimbili zesinkwa ku-chopper ize yehliswe ibe yimvuthu encane. Okulandelayo, beka lokhu ebhodini lokubhaka bese ubhaka ku-150º imizuzu eyi-10-20. Isinkwa esidala, isikhathi esincane esisithathayo ukoma. Uma usuqedile, susa kuhhavini bese ubeka.
- Thatha okumsulwa esiqandisini bese hlukanisa ama-servings ama-4. Yakha ingxenye ngayinye ngezandla zakho; Dala ibhola kuqala, bese ulibhebhe kancane ngefulethi lesandla sakho ulwe nekhawunta.
- Beka uwoyela ukuze ushise epanini lokuthosa. Dlulisa ama-nibble ngofulawa, iqanda elishayiwe kanye nezinhlama zesinkwa futhi Fry emafutheni ashisayo kakhulu. Zikhiphe bese uzikhipha ephepheni lokumunca.
- Khonza i-hake ngokuluma nge isaladi eluhlaza.
