I-Baby-led Weaning (BLW): konke odinga ukukwazi

Ukulunyulwa okuholwa yizingane

Zonke izinto ziyashintsha, ziguquke futhi ziguquke zijwayelane namasiko amasha omphakathi. Okuthile futhi okuthinta ukukhuliswa kwezingane, imfundo noma indlela yokwaba izindima ekhaya. Kuze kube yiminyaka embalwa edlule, yonke into yayisungulwe ngokwesiko. Umama wakhulisa izingane, wazigcwalisa ngothando nokutotoswa, okuvame ukuphenduka izingane ezingcolile ezingenanhlonipho kubantu besifazane jikelele.

Kubazali, ukukhulisa izingane kwakulinganiselwe egunyeni, kumuntu obeka imithetho, izingane ezimesabayo njengomuntu ophakeme, lowo oletha imali endlini nokunye okuncane. Ngisho, Mayelana nokudla, kwakunemithetho engabhalwanga, eklonyeliswa ngosiko kusuka komama kuya emadodakazini. Ukuncelisa ibele kwathatha izinyanga ezimbalwa futhi kwathathelwa indawo ama-purees kanye nophuthu, isikhathi. Ngenhlanhla, izinto sezishintshile kakhulu muva nje.

Kuyini ukulunyulwa okuholwa yingane?

Kusekuningi okusamelwe kwenziwe, ngokungangabazeki, kodwa namuhla imikhaya ihlelwe ngendlela elinganayo, okungenani kunangaphambili. Iphinde yashintsha kakhulu indlela ye ondle abantwana. Ngakolunye uhlangothi i Ukuncelisa ibele kwaziswa kangcono kunangaphambili. Ochwepheshe batusa kuze kube okungenani unyaka wokuqala wokuphila, futhi kunconywa kakhulu ukuqhubeka kuze kube okungenani iminyaka emibili yokuphila.

Ngakolunye uhlangothi, ukudla okuhambisanayo sekuvele kunezinye izindlela futhi lawo ma-purees lapho yonke into ixubene khona, ukudla kulahlekelwa ukuthungwa kwayo futhi kuncibilika ku-flavour engachazeki, kuye kwanikeza izinketho eziningi zanamuhla. Kulapho sifika khona ekulunyulweni okuholwa yiBaby, okusho ukuthi BLW ngamafuphi. Leli gama lingachazwa ngokuthi ukulumula okuholwa yingane.

Nakuba kungeyona indlela eqondile yokuqeda ukuncelisa, kodwa indlela yokwethula ukudla ngendlela enenhlonipho enganeni. ku-BLW ukudla okuphelele kwethulwa, ngaphandle kokuchotshozwa noma ukuguqulwa ukuze umntwana akuthole ngendlela engokwemvelo kakhulu. Ngale ndlela, ngumntwana ngokwakhe onquma ukuthi yini futhi kungakanani ukudla okufanele akuthathe. Okuthile okuyisisekelo njengoba ekudleni okuchotshoziwe izingane zithola ukudla okwengeziwe kunalokho ezikudinga ngempela noma okungenani, kunzima kakhulu ukunquma ukuthi zidle ngokwanele noma zidlulele.

Izikhiye ze-BLW

Kukhona okhiye abathile ababalulekile ekulunyulweni kwe-Baby led nokuthi zonke izingane, kanye nayo yonke imindeni, ayikulungele ngokuphelele lokho. Ngakolunye uhlangothi, ingane kufanele ihlangabezane nezinyathelo ezithile ezibalulekile, isibonelo, kufanele ihlale ihlezi futhi iqondile ngokuphelele futhi ngokwemvelo. Kufanele futhi ube nokugwinya okuvamile, ngoba uma kungenjalo kungase kube nengozi yokuklinywa.

Mayelana nendlela yokunikela ngokudla, kubaluleke kakhulu ukuthi kwenziwa kanjani. Ngokucabangela ukuthi ukudla kuzonikezwa ngendlela yayo yemvelo, kufanele kuqale kuphekwe futhi kuhanjiswe ngendlela engeyona ingozi kakhulu. Isibonelo, imifino efana nezaqathi, ubhontshisi oluhlaza, amazambane, ubhatata, noma u-squash yizinqumo ezinhle ongaqala ngazo. Ngoba uma ebilisiwe iba mnandi, iyagaya futhi iyabhidlika ukuze kube nzima kakhulu ukuthi kube khona ingozi yokuklinywa.

Vumela umntwana ahlaziye ukudla, isazela sakhe sokuqala kuyoba ukukuthinta ngezandla, ukukuchoboza, ukukuletha ebusweni bakhe ukuze abone ukuthi kunuka kanjani. Angase azame kancane, cishe ngaphandle kwempumelelo, kodwa kuyokwakhiwa ilukuluku kuye. Isidingo sokuzama futhi leyo nto ehluke kakhulu obisini. Ukuze umntwana abe nesifiso esengeziwe sokudla ahlale naye etafuleni, abone ukuthi abantu abadala badlani, mhlawumbe ufuna ngisho nokuthatha ukudla epuletini lakho. Uma ingeyona ingozi akayenze, lokhu kuyingxenye ebalulekile yeBLW ngoba ekuchazeni kwayo kuvumelekile ukuthi ngumntwana oqala ukuncelisa abantu abadala.

Kancane kancane ingane izozama ukudla okwengeziwe, izothatha ubuningi futhi izojabulela izinhlobonhlobo zokudla. Okwamanje, jabulela inqubo futhi ukukhumbule lokho ubisi luwukudla okuyinhloko phakathi nonyaka wokuqala. Ngakho-ke akufanele wesabe inani lokudla okudliwa ingane yakho inqobo nje uma inani lobisi eluphuzayo lanele.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.