Libusisiwe ikhishi! kunoma ngubani oyithandayo, kunjalo. Ukupheka akugcini ngokudla umphefumulo, kepha nezisu zethu. Uma ungakazikhuthazi ukuthi ufunde ukuthuthukisa izindlela zakho zokupheka, lo mbhalo uzokuthakazelisa Zazi izizathu zokuthi kungani kufanele usebenzise ingxenye yesikhathi sakho upheka kakhulu.
Ukupheka kungaba mnandi futhi kube lula, futhi akufanele kube yinkingaNgakho-ke, sikutshela ukuthi ungaqala kanjani ukupheka ngaphandle kwengcindezi.
Ukupheka kungumsebenzi oletha izinzuzo eziningi kwezomnotho, kwezenhlalo nakwezokwelapha, ukufunda ukupheka kuzoba usizo olukhulu empilweni yethu. Kodwa-ke, abantu abaningi bakholelwa ukuthi kuwumsebenzi onzima nokuthi ngeke bakwazi ukuwenza kahle, kepha akudingeki kube njalo. Kule ndatshana, Sifuna ukukutshela izizathu ezi-6 zokuthi kungani kufanele ufunde ukupheka namathiphu wokukwenza kalula.
Njengamanje, singathola inani elikhulu lezinto ezisetshenziswayo ezisisiza sithuthukise amasu futhi senze ukupheka kube lula, lezo esiziqokomisayo yizo abapheki bokucindezela, abapheki abahamba kancane, amafreyila omoya, amagiya, izingalo zasekhishini, imishini yasekhishini, njll. Kodwa-ke, akumele sicabangele yonke le mishini ukwenza iresiphi enhle, ngoba ngomlilo omncane, ipani lokuthosa kanye nohhavini, singenza izitsha ezimnandi.
Ukupheka kungumsebenzi abantu abaningi abawusebenzisayo njengendlela yokubalekela ukugcina izingqondo zabo zikhululekile futhi zingenayo imicabango eyingozi, kusivumela ukuthi sakhe izitsha namarisiphu amnandi sisebenzisa izandla zethu. Kubuye kube ngumsebenzi okuvumela ukuthi ukwenze nabangani nomndeni, bese uhlala ekhishini noma etafuleni uthokozele lezozitsha.
Ukudla empeleni kuyisenzo senhlalo, futhi ngokudla nokupheka, abantu abaningi bahlanganyela leyo njabulo futhi ngenxa yalesi sizathu, kunezitolo eziningi zokudla zezinhlobo ezahlukene, amazwe namasiko. Kungalesi sizathu-ke sifuna ukukutshela ukuthi yiziphi izizathu eziyisithupha esikuphakamisela zona ukupheka kuba yinto oyithandayo.
Izizathu okufanele upheke kakhulu
Njengoba sasiqhubeka, ikhishi livumela umndeni ukuthi uphinde uhlangane futhi liqinisekise ukuthi sinempilo engcono ngenxa yokudla okwenziwe ekhaya esikudlayo.
Eqela ngaphezulu
Cabanga nje ukudla kude nasekhaya nsuku zonke, lokho kungaba yindleko enkulu emnothweni wethu. Futhi, izindawo zokudlela ezishibhile kaningi azikusebenzisi ukudla osezingeni eliphakeme futhi kusinda kakhulu kunokudla okuphekwe ekhaya.
Ngakho-ke uma unesibindi sokupheka ekhaya, ungonga imali futhi ube nokudla okunothe kakhulu. Ukudla okuphekwayo kungakhethwa ngesisekelo sesabelomali kanye nezindawo zokudlela ezishiyelwe ukudla okukhethekile noma ukuphunyuka ngezikhathi ezithile.
Kunempilo
Ukupheka ekhaya kunempilo kakhulu kunokudla ezindaweni zokudlela njengoba sishilo, noma Kuphilile futhi kunokuthi sithenge ukudla okuphekwe kusengaphambili esitolo.
Ukwehla kokulungiswa kokudla okwenziwe ekhaya nokwanda kokusetshenziswa kwemikhiqizo yezimboni, kusenza ukuthi sikhuluphale futhi singaba nokukhuluphala ngokweqile. Ngaphezu kwalokho, ukudla okusheshayo nokusetshenzisiwe kwempilo ngenxa yesigameko sabo ekuthuthukiseni ukukhuluphala nezifo ezingamahlalakhona.
Uma uthatha isinqumo sokupheka okuningi ekhaya, uzokwazi ukulawula ngokugcwele okudliwayo nokuthi hlobo luni lwezithako ezisetshenziswayoKuzoba ngumlingani wakho omkhulu ukuphatha ukudla okunomsoco futhi ube nemiphumela engcono empilweni yethu.
Kungakho kufanele ufunde ukupheka ukondla umzimba wakho ngokudla okuhle kakhulu. Ukupheka ekhaya kuzonciphisa isabelomali sakho futhi kuthuthukise inani lezakhamzimba emzimbeni wakho.
Kuzoba yindawo yokuhlangana nomndeni wakho
Ikhishi lizokuvumela ukuthi uhlole ubuhlakani bakho, ukubekezela kanye nekhono lokusungula. Noma kubukeka njengomsebenzi oyisisekelo, i-gastronomy ikuvumela ukuthi uthuthukise ukuzimela kwakho, ukuphepha futhi uzobhekisisa imininingwane.
Ikhishi lingakhuphula ukuzethemba kwakho, ngoba bayazibona izinto abangazizuza futhi kuyabasiza ukuthi babambe iqhaza emisebenzini yasekhaya ukuze babambe iqhaza.
Izingane zizothuthukisa amakhono azo emoto
Ngemuva kokukhombisa amakhono angathuthukiswa ekhishini, Kubalulekile futhi ukuveza izinzuzo zokupheka ezinikeza ngamakhono emoto.
Okuncane endlini kungasiza ukusika izithelo nemifino ethambile ngemimese eguquliwe. Ngaphezu kwalokho, bangahlanza iziqukathi, bahlanganise izithako noma baxebule ukudla.
Izingane zifana nezipanji bayathanda ukufunda nokuhlola umhlabaNgakho-ke, ikhishi lizovumela ukuthi bathuthukise okuningi futhi bahlale benomdlandla.
Kuyelapha futhi kusiza ukususa ukucindezeleka
Ukupheka kungaba ngumsebenzi wokuphunyuka emsebenzini wethu nakuyo yonke imisebenzi edala ukucindezeleka. Lapho lo msebenzi wenziwa ngenjabulo hhayi njengesibopho.
Ngokuvusa izinzwa ezahlukahlukene njengoba zinjalo ukunambitheka nephunga, umphumela uzoba mnandi kakhuluFuthi, ngenkathi upheka ungafaka umculo, ulalele i-podcast noma uma unethuba lokubuka uchungechunge ngenkathi wenza isidlo.
Kudla okuncane okusaphazwa
Imfucuza yokudla ekhaya lakho iyoba ncane, ngoba ikhishi lizokuvumela ukuthi usebenzise kakhulu konke onakho epanini.
Uzokwazi ukubala kangcono inani lokudla futhi uvikele ukuthenga okungaphezu kwalokho okudingekile.
Amathiphu wokuthi ufunde ukupheka namuhla
Uma uzimisele noma uzimisele ukuqala ukupheka kangcono futhi unamakhono amakhulu emhlabeni we-gastronomy, kufanele ube nesimo sokulungela ukuzijwayeza, ukuzama nokuzama ekhishini, futhi ngalokhu, kungcono ukuthi usebenzise iseluleko sethu:
- Funda izisekelo zokuphatha ukudla. Kufanele ugweme ukungcoliswa okuwela, futhi ucabangele ukubulala amagciwane kokudla okuthile ngaphambi kokukusebenzisa.
- Akufanele uhlanganise ukudla okungaphekiwe nokuphekiwe.
- Kufanele wazi ukuthi yiziphi izindlela zokupheka: ukubilisa, ukushunqisa, ukubilisa, ukuosa, ukuthosa, ukuwosa, njll.
- Ungakhohlwa izinongo, ukubazi futhi uzame ukuze ukwazi ukuwajabulela kakhulu, azokunikeza ukuthinta okukhethekile kakhulu kuzindlela zakho zokupheka.
- Funda ukufunda amalebula okudla, kubalulekile ukuthi ufunde ukufunda amaphakheji ukuze ukwazi ukupheka kangcono, isibonelo, ukupheka i-pasta, irayisi, udali, njll.
- Cela usizo noma nini lapho uludinga. Ungabelana ngezikhathi ezinhle nomndeni wakho nabangane noma kunini lapho udinga isandla esingeziwe ekhishini.
- Funa ugqozi ku-intanethi, izincwadi noma imithombo yezokuxhumana, Ukwabelana ngukuphila, futhi uzokwazi ukuthola izibiliboco zangempela ngamanethiwekhi.