Amazambane aphihliwe engikuphakamisayo namuhla ukuthi ziyinsiza enkulu njengokuhlobisa, kepha futhi zingaba ukuziqalela okuhle ngokwazo ezinikezwe isosi. I-pesto noma i-sauce elula ye-yogurt egqoke amanye amakhambi amahle ezinye izindlela esizamile futhi esizithandile.
Kulokhu sidele umhluzi sahlanganisa la mazambane achotshoziwe ne-cod. A i-cod ebilisiwe ebilisiwe futhi kuqhekekile okubanikeza lokho kuthinta okunosawoti okubagcwalisa kakhulu. Futhi lokho kuqeda isidlo kukwenza kube inketho enhle kakhulu yesidlo sakusihlwa.
Ukwenza la mazambane akunamfihlakalo. Kuqala kuphekwe bese kubhakwa ukubanika ukuthinta okumnandi no umbala omuhle wegolide. Kuyinto iresiphi elula, kepha ngezinyathelo ezimbalwa okufanele uzihloniphe izikhathi zazo. Ngabe kufanele siye ebhizinisini?
Izithako
- 6 amazambane amancane
- Amafutha omnqumo e-virgin angeziwe
- Sal
- Upelepele omnyama
- Impuphu kagalikhi
- Izibopho ezi-2 ezikhishwe ngamakhodi
Isinyathelo ngesinyathelo
- Hlangisa i-ovini iye ku-200ºC
- Geza amazambane ngokucophelela futhi wafaka ukupheka emanzini amaningi anosawoti. Imizuzu eyi-15 cishe emva kokubilisa kwamanzi. Lapho behlatshwa ngommese, kufanele kube lula ukudlula, kepha hhayi ukuwa.
- Hlanza amazambane bese uwabeka eshidini lekhukhi. Njengoba uzibeka, zibhebhe kancane ngemfoloko maphakathi nendawo ukuze icwile kakhulu. Akudingeki ukuthi baphelele futhi uma beqhuma ungahlala wakha kabusha ukuma kwabo kancane.
- Amanzi ngamafutha omnqumo amazambane ngamunye enkabeni yawo, inkathi bese ufafaza impuphu kagalikhi ukunambitha.
- Beka ithreyi endaweni ephezulu-maphakathi kuhhavini bese bhaka imizuzu engama-30 noma kuze kube yilapho amazambane eqala ukuba nsundu,
- Ngenkathi, pheka ama-cod fillets khipha inkomishi, ukhiphe futhi uqhekeke.
- Khonza amazambane acubuziwe nge-cod.