Amathiphu okuthi ungasinakekela kanjani isikhumba sakho

Umuntu ngamunye unohlobo oluthile lwesikhumba, kepha iqiniso ukuthi sibadala njengathi nokuthi isikhumba sethu sinamafutha noma somile, kufanele senze okuthile ukunakekelwa okuyisisekelo lokho kuzosisiza ukuba nesikhumba esihle. Ngakho-ke nazi izeluleko zokuthi ungasinakekela kanjani isikhumba sakho.

Sonke siyazi ukuthi uma sizinakekela kusukela ebuncaneni, umphumela ngokuhamba kweminyaka uzoba muhle. Kungakho-ke kungafanele neze siyishalazele leyo mikhuba edala isikhumba esihle ngokwengeziwe futhi ngaphezu kwakho konke kunempilo. Ngokuvamile, ezinye izinyathelo nezenzo kunconywa ukugcina isikhumba sisesimweni esihle.

Ukuhlanza ngobumnene

Into yokuqala okufanele uyikhumbule ukuthi inhlanzeko ibalulekile lapho une isikhumba esinakekelwayo nesinhle. Nsuku zonke siyajuluka, sichayeke ukungcola nokungcola futhi sikhiqiza i-sebum esikhunjeni, ngakho izimbotshana zethu zingagcwalisa ukungcola. Yingakho sizodinga ukuhlanzwa okuhle ukwenza isikhumba sibonakale siphelele kunoma yikuphi ukwelashwa. Kufanele ukhethe umhlanzi kahle, ngoba hhayi noma iyiphi insipho ezosebenza, ejwayele ukomisa zonke izinhlobo zesikhumba. Ngokuvamile, kufanele sikhethe isihlanzeli esimnene esihlonipha uhlobo lwesikhumba. Uma ufuna umkhiqizo ofanele konke, unamanzi amasha we-micellar, anama-micelles abamba ukungcola futhi ahloniphe isikhumba.

Njalo hydration

Nakekela isikhumba

Ngisho nesikhumba esikhuluphele kakhulu siyasidinga umthamo we-hydration kusuka ngaphandle. Kufanele unike isikhumba amanzi nsuku zonke, usebenzisa ukhilimu ofanele uhlobo lwesikhumba sethu. Kumele siyelule nge-massage elula futhi singasebenzisa i-serum ukukhulisa imiphumela yayo.

Zivikele elangeni

Leli elinye iphuzu elibalulekile lokuba nesikhumba esinakekelwayo, into eminyakeni embalwa edlule esingazange sinikeze ukubaluleka kwaso. Ingabe mayelana zivikele elangeni, kodwa hhayi kuphela lapho siya olwandle, kodwa unyaka wonke, nasebusika. Namuhla sinenhlanhla yokuthi iningi lama-moisturizers selivele livikele ukuvikelwa yilanga, ngakho-ke kuyinto encane okufanele sikhathazeke ngayo.

Ukukhishwa ebusweni

Le ngxenye ibalulekile futhi ukunakekela isikhumba, ngoba i- ukukhishwa ngobumnene Kusisiza ukuqeda amaseli afile futhi sibonise isikhumba esikhanyayo ngokwengeziwe. Ehlobo kusisiza ngokukhethekile ukuba nesikhumba esiphelele. Kumele sikhethe isibaluli esikhethekile ebusweni, ngoba sithambile kunaleso somzimba.

I-eye contour

I-eye contour

Indawo ye iso lezinwele ihlala idinga ukunakekelwa okukhethekile, futhi iyingxenye ebucayi kakhulu enesikhumba esingakhiphi i-sebum engaka. Kufanele sisebenzise imikhiqizo ukuvimbela ukuvuvukala, kodwa futhi neminye esisiza ngokujikeleza uma inkinga yethu iyimibuthano emnyama. Ngakolunye uhlangothi, kufanele sizungeze le ndawo futhi sithinte okuncane, ngaphandle kokuzihlikihla, ngoba uma kungenjalo singavusa amehlo kakhulu.

Imikhiqizo ethile

Kubalulekile ukuthi umuntu ngamunye sazi isikhumba sakho nezidingo zalokhu. Ngalo mqondo, sizothola imikhiqizo eqondene nohlobo lwethu lwesikhumba. Ngale ndlela, sizohlala siphumelela ngokunakekela ezinyathelweni eziyisisekelo, kusukela ekuhlanzeni kuze kube ku-hydration. Ukusebenzisa umkhiqizo ongafanele kungalimaza isikhumba sakho.

Susa ukwakheka nsuku zonke

Labo besifazane abafaka izimonyo nsuku zonke, akufanele bakhohlwe njalo susa izimonyo uma ufika ekhaya. Futhi labo abakwenzayo ngezikhathi ezithile futhi abanawo lo mkhuba. Ukulala ngezimonyo kungaguga isikhumba sethu kakhulu, ngakho-ke kubaluleke kakhulu ukuthatha leyo mizuzu ukususa izimonyo kahle.

Ezinye izici zobungozi

Uma kukhulunywa ngokuba nesikhumba esihle, kunezinye izinto eziningi okufanele sizicabangele. Ukuphuza utshwala nokubhema Bayonakalisa kakhulu, kepha futhi nengcindezi, kanye nemikhuba emibi yokulala nokuhlala phansi. Ngamafuphi, isikhumba esihle sibuye sihlobene nendlela yokuphila enempilo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.