Amathiphu wokushayela omama abalindelekile

owesifazane okhulelwe ushayela

Ngesikhathi sokukhulelwa kubalulekile ukuhlala uphephile emgwaqeni.  Omama abazobeletha kumele baqhubeke nokwenza ukulungisa imoto ukuqinisekisa ukubekwa kahle okuphephile kwakho nengane yakho ngenkathi ushayela. Ungaphuthelwa yilezi zeluleko ezilandelayo zokuphepha kwezimoto uma ukhulelwe.

Ibhade lesihlalo semoto

Uzodinga ukususa noma yikuphi okokugqoka okuqinile kuqala ukuze uqinisekise ukulingana kahle emotweni. Donsela ibhande lesihlalo ehlombe lakho, phakathi kwesifuba sakho nangasohlangothini lwesisu sakho. Ingxenye yebhande kufanele itholakale okhalweni lwakho, ngaphansi, hhayi ngaphesheya kwesisu sakho. Kufanele uqiniseke ukuthi ibhande lisicaba ngangokunokwenzeka ngaphansi kwejika lesisu sakho. Ungalokothi ubeke ibhande lehlombe ngemuva kwakho noma ngaphansi kwengalo yakho, ngoba lokhu kungadala ukulimala kanzima uma kwenzeka ingozi. Ubuwazi ukuthi komama abalindele, isihlalo sangemuva esiphakathi nendawo siyindawo ephephe kakhulu emotweni?

Yenza ukulungisa okufanele emotweni

Hambisa ngemuva kwesihlalo sakho ibanga elinethezekile ukusuka kuma-pedals, cishe ngamasentimitha angama-25 ukusuka esondeni lokushayela. Lokhu kuzovikela isisu sakho uma isikhwama somoya sithumela engozini. Uma isondo lokushayela lemoto likwazi ukuguquguquka, khomba maphakathi nesondo lokushayela kude nesisu sakho nangasesifubeni sakho. Ngemuva kokushintsha ukuma kwesihlalo sakho, kufanele uqiniseke ukuthi ulungisa ukubuka kwangemuva nezibuko zangaphandle. Uma uhlushwa ubuhlungu beqolo, beka isiguqo esincane esiyindilinga noma usayizi ogoqiwe ngemuva komhlane wakho ophansi ukuze uthuthukise ukunethezeka ngenkathi ushayela.

owesifazane okhulelwe ngemuva kwesondo

owesifazane okhulelwe esihlalweni sokushayela semoto

Qaphela isicanucanu

Izifiso zokudla kanye "nokugula kwasekuseni" zingenzeka nganoma yisiphi isikhathi sosuku. Qiniseka ukuthi upakisha amanzi amaningi nokudla okulula okuthandayo ukwanelisa lezo zifiso. Gcina izikhwama zesicanucanu ezengeziwe esikhwameni sakho semali kanye negilavu. Lapho indlala noma isicanucanu kugadla, ima endaweni ephephile ukugwema ukuphazamiseka ngenkathi ushayela.

Phumula noma ugweme ukushayela

'Ingqondo yowesifazane okhulelwe' ithatha ingcindezi enkulu kunokujwayelekile, ngakho-ke kungcono ukuhlela uhambo lwakho kusengaphambili. Uma kungenzeki ukugwema ukushayela amabanga amade, thatha ikhefu kaningi ukukhuthaza ukujikeleza kwegazi ezinyaweni zakho. Ngesikhathi sokukhulelwa, izinyawo namaqakala kuvuvukala kalula lapho uhleli isikhathi eside. Ngakho thatha ikhefu, welule, futhi unyakazise imilenze, izinyawo nezinzwane zakho.

Njengoba kushiwo ngenhla, komama abalindelekile, isihlalo sangemuva sendawo siyindawo ephephe kakhulu emotweni (inqobo nje uma inikeza ithanga nebhande lehlombe). Kodwa-ke, uma uhlala esihlalweni sabagibeli ngaphambili, cindezela isihlalo ngangokunokwenzeka ukuvikela isisu sakho uma isikhwama somoya sithumela.

Manje njengoba usukulungele ukushayela ngokuphepha emgwaqeni, sekuyisikhathi sokuthola isihlalo esifanele sokuphepha kwengane ohambweni lwakho lokuqala lokuya ekhaya.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.