Izindololwane ezomile noma ezimangelengele ziyi- inkinga ethinta isithombe sabantu abaningi, lokhu kungenxa ye- ukungabi nomswakama kanye ne-hydration yendawo ethintekile. Kwesinye isikhathi indololwane ingajiya, ibe mnyama noma ibe mhlophe ngombala ngenxa yokuxebuka kwesikhumba.
La isikhumba esomile endaweni yendololwane sivame kakhulu futhi esivame ukungakunaki kakhulu. Ngakho-ke le ndawo iyaqhekeka, ishaye bese iyoma. Umoya obandayo nokomile wasebusika ungaba ngesinye sezici le nkinga engavela ngaso, ngaphezu kwemikhiqizo ethile yenhlanzeko yomuntu siqu njengezinsipho ezinamandla kakhulu, nama-detergents, ukuchitha isikhathi esiningi emanzini ashisayo, ezintweni zemvelo nakwezamahomoni. .. njll.
Ukwelashwa kwezindololwane zakho ezomile
Sebenzisa imikhiqizo emnandi yokuhlanzeka komuntu siqu
Uma unesikhumba esomile ngokujwayelekile, futhi futhi, futhi Izindololwane zakho zomile noma ziqhekekile, zama ungasebenzisi insipho elukhuni nabahlanzayo ngoba bazokomisa isikhumba sakho ngisho nangaphezulu. Khetha imikhiqizo yesikhumba esomile.
Gwema amakha nodayi
Uma usebenzisa amakha amaningi nemibala, ingacasula isikhumba sakho futhi ibangele ubomvu nokoma. Khetha imikhiqizo yokuhlanza engenazo lezi zinhlobo zemikhiqizo. Ekhemisi kunemikhiqizo eyenzelwe izingane ezizosiza ngoba zithambile.
Khetha ama-moisturizer ngokucophelela
Lapho une izindololwane ezomile neziqhekekile isinyathelo sokuqala ukuziphulukisa bese uzithambisa kahle uzithambise. Kunenkinga ngama-moisturizers ngoba awafani, ngakho-ke khetha ngokucophelela.
Zama ukukhuhla kanye nokugcoba okwenziwe ngokudla
Este Ikhambi lingasiza kakhulu izindololwane zethu ezomile neziqhekekile. Kunamaqhinga amaningi enziwe ngokwenza lokhu:
- Faka i-yogurt ezindololwaneni zakho: lobu buqili kuzosiza ukukhipha ngobumnene isikhumba sakho esomile. I-yogurt yamaGrikhi inkulu futhi igxilile kakhulu, iyenza ibe yinhle. Shiya iyogathi ezindololwaneni zakho imizuzu engu-15.
- Zama nge uju wemvelo: leli yikhambi enhle kakhulu ngesikhumba esomile, esikhohlisayo. Ungaxuba uju neyogathi futhi kuzokwenza nomphumela omningi.
- Faka ulamula endololwaneni yakho: i-citric acid ejusi kalamula ilungele khanyisa isikhumba esimnyama endololwaneniKuzosiza futhi ukuyikhipha.
- Sebenzisa uwoyela wokudla: njenge-olive, ukwatapheya noma uwoyela kakhukhunathi, ngoba bane- umthamo omkhulu we-hydration.
Shintsha imvelo yakho nendlela ophila ngayo
Gcina izinga lokushisa liphansi
La isikhumba esomile nezindololwane eziqhekekile kuyinkinga ukuthi kusithinta unyaka wonke, kodwa kuba kubi ikakhulukazi ebusika ngoba muva nje umoya uyaqina. Kungcono ukuzama ukungaguquli ukushisa kube phezulu kakhulu futhi gcina ukushisa okupholile, cishe ngama-20 ºC.
Nciphisa imvula eshisayo
Imvula Ehlala Isikhathi Eside Iyaphumula, futhi uma benamanzi ashisayo nabashubile uzobonakala ukhululeke ngokwengeziwe. Kepha izinga lokushisa lamanzi eliphezulu lizokwenza isikhumba sakho somile nakakhulu. Ukugcina uwoyela okhishwa isikhumba sakho, kungcono ukugcina ukushisa kwamanzi kupholile kancane. Isikhathi eshaweni akufanele sihlale ngaphezu kwemizuzu emi-5 noma eyishumi, Ngale ndlela uzokugwema ukuthi isikhumba sakho sihlupheke.
Thatha ikhava lapho uvezwa yizimo
Si uvikela isikhumba sakho emoyeni noma elangeni uzoyazisa ngemiphumela emihle. Izindololwane zakho zizosusa ingxenye embi kakhulu yokuchayeka ezintweni eziphulukisayongakho-ke zama ukugqoka imikhono emide. I- izingubo ozisebenzisayo kufanele zenziwe nge-fiber yemvelo, ngoba ukwenziwa kungacasula. Qaphela ngoba uvolo, yize luyintambo yemvelo, nawo ungacasula.