Abantu abaningi namuhla bake baba nayo isibazi esithile emzimbeni wakho lokho kunendaba yendaba yokuthi ivele kanjani. Kwesinye isikhathi lezi zibazi zikhona kunzima ukususa, yize kuya ngezici eziningana.
Izimbangela zezibazi ezibonakala ziphendula kuzo izici eziningi njengemihuzuko, izimpawu zokwelula, amabala ... ukuzifihla kukhona amakhambi wemvelo angakusiza uwathambise.
Amakhambi abantu ezibazi
Isoda lokubhaka
Leli remedy lingenye yezindlela ezingcono kakhulu ze- vuselela izingqimba zomhlaba of the izibazi zasendulo, ukukhanyisa umbala kancane kwalokhu futhi ngaleyo ndlela kususwe amaseli afile anqwabelene. Lokhu kuzodala ukuthi izibazi zishabalale ngokuhamba kwesikhathi.
Ukuze usebenzise leli khambi kufanele uhlanganise ifayela le- isipuni sesoda nesipuni samanzi lize lakhiwe unamathisele. Kamuva, sebenzisa lobu buqili esikebheni imizuzu engu-15, bese ugeza ngamanzi abandayo.
Ijusi likalamula
Ijusi lelamula liphelele isikhumba mhlophe lapho singavezwa yimisebe ye-ultraviolet, ngoba uma silibona ngokugcwele ilanga kungasilimaza isikhumba sethu. Ukuze leli qhinga lisebenze kumele thambisa ibhola likakotini ngejusi yezithelo ezishiwoyo bese ulisebenzisa esibondeni okudala ofuna ukukufihla. Vumela leli khambi liphumule Imizuzu ye-10 bese ugeza.
Aloe vera
Aloe Vera ngaphezu kwe hydrate futhi usize ukunciphisa ukuvuvukala okufana nezibazi nokushaywa unhlangothi, ivuselela isikhumba ngaleyo ndlela ivumela ukuthi kube nokunwebeka futhi kuvele izicubu ezintsha ngenxa yenqubo yokuvuselelwa kwamaseli emvelo yedermis. Lokhu kuzokwenza i- isibanda bushelelezi futhi uma uyixuba nesoda encane yokubhaka, izonciphisa umbala wayo.
Ukusizakala ngezinzuzo ze-aloe vera kufanele uthathe ijeli lesitshalo linalo ngaphakathi, asibeke esikhunjeni futhi kamuva ake uphumule uze umunce cishe ngokuphelele bese ugeza. Uma uyiphinda Izikhathi ezi-2 ngesonto kungaba kuhle.
Amafutha omnqumo ne-oatmeal
Ukufihla izibazi kufanele indawo yethu iswakanyiswe, kulokhu amafutha e-olive Ngenye yezinto ezinhle kakhulu izithambisi zemvelo. Ngakolunye uhlangothi, ukususa amaseli afile esikhunjeni sethu ngaphandle kokusilimaza nangaphandle kokubangela ubomvu esinakho i-oats okungenye yezinto ezinhle kakhulu izikhuhla zemvelo. Amakhambi amabili lawa enza ndawonye thuthukisa ukubukeka kwezibazi zakudala.
Ukwenza leli khambi kufanele uhlanganise izipuni ezimbili zamafutha omnqumo namanye ama-oat flakes bese hlikihla isibazi imizuzu eyi-10.
Imaski kaRosehip noju lwezinyosi
Lolu hlobo lwemaski lucaciselwe i- izibazi zomqubuko, kodwa futhi isebenza neminye imikhiqizo esinayo esikhumbeni. I- Musk rose uwoyela idume kakhulu ngoba yenza imikhiqizo inyamalale ngenxa yempahla yayo ye- vuselela amangqamuzana esikhumba. Uju ngakolunye uhlangothi luyavuselela, lunikeze amanzi futhi luthambise isikhumba.
Ukuze izibazi zinyamalale kufanele wakhe imaski ngokuxuba izipuni ezimbili zamafutha eroseship kanye noju olulodwa, uma kungaba msulwa ngo-100%. Ngemuva kwalokho, sebenzisa lokhu kulungiselelwa kwesibazi ngesikhathi Imizuzu ye-20. Bese ugeza imaski ngamanzi abandayo, ukuphinde lokhu kanye ngesonto. Ungathenga uwoyela we-rosehip ezitolo ezinjengamakha.
Izincomo zokususa izibazi
- El ilanga lenza mnyama izibazi futhi kunzima kakhulu ukuzifihlaNgakho-ke ilanga alibalungele. Ukuziveza emisebeni ye-ultraviolet kusifihla isilonda izinyanga ezimbalwa, ikakhulukazi ehlobo.
- Uma unesilonda kufanele uyihlanze bese ubulala amagciwane endaweni, lapho-ke kufanele hlala umboziwe izinsuku ezimbalwa, kufaka phakathi lapho sigeza khona ukuze singamanzi noma kwethulwe insipho.
- Lapho uqweqwe luvela, ungalususi ngoba uzokwandisa amathuba okushiya umaki nokuthi inxeba ligcina selithelelekile.