Ukuqunjelwa kokuya esikhathini Yizinhlungu ezibuhlungu ezivame ukuvela ekuqaleni kwe- isikhathi sokuya esikhathini kwabesifazane abaningi futhi kunganwetshwa izinsuku ezimbili kuya kwezintathu. Ngokuqondene nezimpawu, lezi zingahluka ngokuya ngobunzima kusuka ekuphatheni okuncane kuya ebuhlungwini obukhulu obungavumi ukwenza imisebenzi yansuku zonke. Noma kunjalo, okulandelayo kukhonjwe ngokusobala izimpawu zokuqaqamba kokuya esikhathini:
- Amajaqamba esiswini esingezansi
- Ubuhlungu bokubuyela emuva
- Ubuhlungu bomlenze
- Ukuhlanza, isicanucanu, noma isifo sohudo
- Ubuhlungu bekhanda
- Ukukhathala noma ubuthakathaka
- Ukucasuka
- Ukuquleka
Kubalulekile ukwazi ukuthi yize kunabesifazane abaningi abahlangabezana nokuqaqamba kokuya esikhathini, ukunakekelwa ekhaya kungaphezu kokwanele ukunqoba ukungaphatheki kahle, ezimweni eziningi kuzodingeka ukubonana nodokotela, ikakhulukazi uma amajaqamba aqhubeka nokuvela ubuhlungu obuqondakala ngokungajwayelekile.
Ngaphezu kwalokhu, uma abesifazane bebona ukuthi ubuhlungu be- amajaqamba okuya esikhathini ngokungazelelwe iba yimbi noma yehluke ngokuphelele kwezinye izikhathi, kuyalulekwa futhi ukuthi uye ekubonisaneni ukuze kuhlolwe udokotela. Ngokunjalo, uma ukopha ngokweqile, kudinga ithawula elingaphezu kwelilodwa noma ithamphu njalo ngehora, kuvela izimpawu zokutheleleka, ukugodola, umkhuhlane nobuhlungu emzimbeni wonke, kungaba yinkomba yokuthi kukhona okungahambi kahle.
Eziningi zalezi zimpawu, udokotela wezifo zabesifazane angaziphatha futhi azisize zinyamalale, kepha owesifazane kufanele aye ngqo egumbini labezimo eziphuthumayo uma kwenzeka amajaqamba okuya esikhathini kubangele noma yiziphi izimo ezilandelayo:
- Ukuquleka
- Isiyezi lapho usukuma
- Ubuhlungu obukhulu be-pelvic ngokungazelelwe
- Kukhona ukutholakala kwezicubu ekuhambeni kokuya esikhathini
- Ukukhulelwa okungenzeka kanye nobuhlungu bokuya esikhathini
Umthombo - abesifazane.webmd.com
Sawubona, ukufunda okuthunyelwe kwakho kungenze ngacabanga ukuthi kufanele baye egumbini labezimo eziphuthumayo ecaleni lami.
Ngiphuthe isikhathi sami sezinsuku eziyi-14, angiyanga kudokotela ngoba bengifuna ukukhulelwa nomyeni wami futhi ngidedele izinsuku zihambe ukuze ngenze isivivinyo, ngithathe okuningana futhi okungekuhle futhi izolo ngenze i-beta futhi kwaphuma u-1,25 kanjalo lelo negative futhi.
Nginezinhlungu eziningi esiswini esingezansi izolo kusihlwa angikwazi ngisho nokulala ngenxa yaso nophethiloli.
Ngizizwa nginesiyezi lapho ngihamba ngokushesha Futhi ngikhathala kakhulu.
Ngibona isisu sami sinesimo esikhombe ngakho bengicabanga ngaso sonke isikhathi ukuthi bengikhulelwe.