Siyazi ukuthi amafutha abalulekile ekunakekeleni izinwele zethu. Ziningi futhi ziyahlukahluka kodwa namuhla sizogxila kokukodwa kwazo. I- amafutha e-alimondi ngezinwele Ngenye yezinto ezibaluleke kakhulu. Ngokungangabazeki uzobona ukuthi kuzokusiza kanjani ukugcina izinwele ziphilile futhi uvalelise ezinkingeni ezithile ngazo.
Kuzobukeka njengesimangaliso seqiniso lapho uthola ukuthi yini engakwenzela yona. Kusuka ezinzuzweni zayo ezinhle noma izakhiwo ekusetshenzisweni esingakunika khona. Uma ungenayo ekhaya, ungakhohlwa ohlwini lwakho lokuthenga. Uwoyela we-alimondi wezinwele uba yinguquko enkulu yemvelo.
Izici ezinhle zamafutha e-alimondi
Uma kungumkhiqizo omuhle kangako, kufanele siqale ngokubeka kuhlu izakhiwo. Zizosigcina ezandleni ezihamba phambili. Futhi zihlukahlukene kakhulu futhi-ke, zinezinzuzo ezinkulu. Ngabe uyafuna ukuwathola?
- Vitamin E: Uma kukhona isithako lokho izinwele zethu zizodinga njalo i-vitamin E. Kwesinye isikhathi, siyibheka ngokuyithenga ngokwehlukana, kepha kulokhu ngeke sikwenze kanjalo. Amafutha e-almond anokuqukethwe okuphezulu kwawo.
- Amavithamini B1, B2, B6 no-A: Ngoba akuyona i-E kuphela esizoyithola kulo oyili. Kubukeka sengathi kukhona amanye amavithamini ahambisana nawo futhi alungele izinwele zethu.
- Ayikho imiphumela emibi: The Amafutha amnandi e-alimondi ngokuvamile alungele zonke izinhlobo zesikhumba. Kusukela kokuzwela kakhulu okwezingane noma izinsana. Vele, kufanele siqiniseke njalo lapho sithenga umkhiqizo, ukuthi wuhlobo lomkhiqizo olusinikeza zonke izinzuzo ezinkulu. Yize, ngokuvamile, singasho ukuthi ayinayo imiphumela emibi.
- Okonga futhi nokusetshenziswa okuningi: Yize namuhla sicabanga ngezinwele zethu kuphela, kuyiqiniso ukuthi zingaba nokunye ukusetshenziswa njengokuzisebenzisa emzimbeni. Ngaphezu kwalokho, kungumkhiqizo wokonga lokho ungathola ezitolo ezinkulu noma kubelaphi bamakhambi.
Izinzuzo zamafutha e-alimondi ezinwele
- Ithuthukisa i-hydration: Ingenye yamaphuzu amahle okufanele uwacabangele. I- ukuvuthwa kwezinwele zethu izolunga uma sisebenzisa lolu hlobo lwamafutha. Ngakho-ke ilungele izinwele ezomile noma ukuvimbela lo muzwa.
- Gwema ukulahleka kwezinwele: Ingenye yezinkinga ezinkulu esibhekene nazo. Ukulahleka kwezinwele kungakhathaza impela. Kepha ngenxa yamakhambi afana nalokhu, sizoqeda ngawo, ngokushesha kunokulindelekile.
- Sala kahle enkingeni: Uma uhlushwa yi dandruff eyomile, khona-ke amafutha e-alimondi azokusiza nawe. Lokhu kungenxa yokuthi ngokuhambisa amanzi zombili izinwele nesikhumba, inkwethu isuswa kancane kancane. Ukwenza lokhu, akukho okufana nokubhucungwa umzimba, ngamaconsi ambalwa kawoyela, ekhanda.
- Izinwele zizokhula ziphilile: Ngenxa kavithamini E nabanye, izinwele zizoqina. Lokhu kuhumusha ekukhuleni okuncane futhi ekukhuleni okunempilo. Yini enye esingayicela?
Ungawasebenzisa kanjani amafutha e-almond ngezinwele
- Njengokupholisa: Kuphelele ukukwazi ukunqanda izinwele futhi uzishiye zingasheleleki. Ukwenza lokhu, izinwele zakho zisamanzi, beka amaconsi ambalwa kawoyela ezandleni zakho. Ifudumeze nabo bese uyifaka ezinweleni. Kungcono ukukwenza kusuka kokuphakathi kuya ekugcineni.
- Kusetshenziswe ngendlela yesifihla-buso: Ungayisebenzisa futhi kuzo zonke izinwele zakho, njengesifihla-buso esijwayelekile. Kuzofanele sikuyeke kuphumule imizuzu embalwa. Ngesigamu sehora, sizoba nokuningi ngokwanele. Ngemuva kwalokho, sizogeza njengokujwayelekile.
- Ngezinwele ezisontekile: Ngaphandle kokungabaza, ingenye yezivumelwano ezinhle kakhulu zezinwele ezisontekile. Ngaphezu kwanoma yini ngoba izokunikeza ukukhanya okudingekayo kanye nokuthamba ne-hydration. Kungakho kulokhu, ungafaka uwoyela nge izinwele ezomile nasendaweni emaphakathi ukuya emaphethelweni. Kepha khumbula ukufaka inani elincane, ngoba lizokwanela.
- Ukuvala amathiphu: Ngaphandle kokungabaza, ilungele i- zama ukuthi amathiphu ethu angabukeki elimele. Ngakho-ke, sizobeka inani elincane lamafutha ezandleni zethu, silihlikihle futhi silisebenzise ekugcineni. Kulula ukusebenzisa uwoyela we-alimondi ngezinwele!