Uke wazama imikhiqizo eminingi ukukwazi susa imibuthano emnyama futhi akekho osebenze? Ngemuva kwalokho kufanele uzame amafutha esiwancomayo namuhla. Akunasidingo sokukhathazeka njengoba kungumuthi wemvelo ngokuphelele ozohlinzeka ngamanzi futhi uzokwenza le ndawo ivele futhi ngaphandle komphumela omnyama wemibuthano emnyama.
Ukuqeda imibuthano emnyama akuyona into elula. Kwesinye isikhathi zingaphuma zizodala ingcindezi yethu yansuku zonke, yokungaphumuli noma mhlawumbe, ngenxa yezakhi zofuzo. Kuningi izimbangela zokubonakala kwayo, kepha iqiniso ukuthi noma ngabe ziyini, sidinga ukususa la mabala angakhululekile ngokushesha okukhulu. Ngakho-ke, thola amathiphu esikulethela wona.
Amafutha wokuqeda imibuthano emnyama
Ebhekene nenkinga enjalo, kukhona okhilimu abaningi esingabathola kuma-perfume ethu. Manje, sihlala sithambekele ekuthathekeni amakhambi asekhaya njengenketho yokuqala. Engabizi futhi kulula ukuyilungisa, ngakho-ke vele banezici ezibasizayo. Kulokhu, uwoyela uzoba ophambili wohlelo lwethu namuhla.
Kungani u-oyili wemibuthano emnyama? Hhayi-ke, ngoba bazokunikeza ukuthambisa nokuthamba okudingwa yile ndawo. Isikhumba esihle kakhulu esivame ukwehla ngaphambi kwenye indawo yomzimba wethu futhi sidinga ukunakekelwa okungalethwa yilezi zithako.
- Amafutha omnqumo: Ukuqala ngamafutha, akukho okufana nomnqumo. Impela unayo ekhishini futhi isiphenduke umlingani ophelele wayo amakhambi wobuhle. Kulokhu, ngenxa yama-antioxidants ayo, izokwenza isikhumba sakho simise izimpawu zokuqala zokuguga. Kwanele ukusebenzisa amaconsi ambalwa kuphedi noma ukotini bese uthepha kancane ngawo endaweni yemibuthano emnyama.
- Amafutha ama-alimondi: Enye yezivumelwano ezinhle zobuhle. Yebo, kulokhu bekungeke kulahleke futhi, amehlo futhi ikakhulukazi indawo yemibuthano emnyama izosibonga. Nakulokhu kuyindaba yokubeka amaconsi amancane ale oyili eminweni noma ebholeni likakotini. Akufanele sihlikihle le ndawo, ngoba besizothola isijeziso esithe xaxa. Ngakho-ke, kungcono ukufaka kabusha uwoyela wethu ngobumnene. Kwenze kahle ngaphambi kokuba ulale uyeke kusebenze ubusuku bonke. Khumbula ukuthi ekuseni kufanele ugeze ubuso bakho kahle.
- Amafutha we-hip hip: Kungomunye uwoyela wemifino owenziwe ngamavithamini C, A no-E. Ngaphezu kwalokho, iqukethe ama-acid anamafutha afana no-Omega 3, ngakho-ke, ukubonile okubonile, iba ngomunye wabahlanganyeli abakhulu bokuqeda imibuthano emnyama. Ungayisebenzisa wedwa noma uyihlanganise namafutha e-alimondi angaphambilini. Ngenxa ye-hydration yayo kanye nokuvuselelwa kabusha, maduzane uzobona imiphumela emihle ngaphansi kwamehlo akho. Vele, kuzofanele ukuthi uyisebenzise nsuku zonke uze ubone ukuthi kanjani isikhumba iba bushelelezi futhi iphelele, kuwe nakwalabo abakubonayo.
- u-Castor oil: Futhi sithola enye i-antioxidant enamandla ngayo, ngaphandle kokususa imibuthano emnyama, nayo izonciphisa izikhwama zamehlo. Kanjani? Ngokwenza kusebenze ukusakazwa kwale ndawo. Futhi, indlela engcono yokuyisebenzisa ukusisebenzisa ngaphambi kokulala bese ugeza ubuso bakho ngakusasa ekuseni.
- Amafutha kakhukhunathi: awukwazanga ukuphuthelwa uwoyela kakhukhunathi. Ithambisa, ivikele futhi ilwa namagciwane. Ungayixuba nephilisi levithamini E bese usebenzisa inhlanganisela ngaphansi kwamehlo akho. Uzobona ukuthi imiphumela yayo izobukeka kanjani ngokushesha kunokuba ucabanga!
Impela ngokubekezela okuncane nokubonga kulawa mafutha, bazobona ukuthi imibuthano emnyama imvalelisa kanjani unomphela. Vele, khumbula ukuthi kusiza kakhulu ukuba ne- impilo enempilo ngokuvivinya umzimba okuncane nokudla okunothe ngezithelo nemifino.