Ama-bass olwandle abhakabhaka namazambane kanye ne-izaqathe

Ama-bass olwandle abhakabhaka namazambane kanye ne-izaqathe

Kwesinye isikhathi ufuna ipuleti elihle lezinhlanzi ezinempilo, kanjena ama-bass olwandle abhakwe namazambane kanye nezaqathe. Ibuye ibe newayini eliwolintshi nelimhlophe, okuyinikeza ukunambitheka okukhethekile nephunga.

Ama-sea bass angenye yezinhlanzi ezinenyama enciphile kakhulu ekhona, okungukuthi, kunjalo iqukethe cishe awekho amafutha. Uma sengeza kulokhu ukuthi sizokupheka kuhhavini, sizothola isidlo esinempilo, futhi esilula.

Izithako:

  • Ama-bass olwandle angu-1 amasha anokusikwa ngemuva.
  • 1 i-clove garlic.
  • Ijusi kalamula.
  • Ijusi lewolintshi.
  • 1/2 ingilazi yewayini elimhlophe.
  • 1 amazambane amakhulu
  • 2 izaqathe
  • 1/2 anyanisi.
  • I-sprig engu-1 yeparsley entsha.
  • Amafutha e-Olive.
  • Usawoti ukunambitha.

Ukulungiselela ama-bass olwandle abhakwe namazambane kanye ne-izaqathe:

Okokuqala nje sizokwenza Sika imifino. Sihluba amazambane bese siwasika zibe izingcezu ezicishe zibe uhhafu wesentimitha obukhulu. Sikhuhla izaqathe ukususa isikhumba esikha phezulu futhi sizisika zibe yizicucu. U-anyanisi ungasikwa ngezingcezu ze-julienne noma eziphakathi.

Sivula ihhavini ukuze silifudumeze libe ngu-180 ° C. Etreyini noma esitsheni esifanele i-ovini, engeza imifino ebesisike ngaphambili. Faka intambo kawoyela nosawoti ukunambitha. Sihlangana kahle futhi simboza isitsha nge-aluminium noma ucwecwe wesiliva. Sethula ithreyi kuhhavini elishisayo futhi bhaka imizuzu engu-15-25, noma kuze kube yilapho amazambane esethenda.

Sikhipha ugqoko bese sibeka ama-sea bass ngaphezulu kwamazambane, avuleke abheke phezulu. Sikhama i-olintshi nolamula bese sifafaza inhlanzi ngejusi yakho kokubili. Okulandelayo, sinisela ama-sea bass futhi newayini elimhlophe. Sika i-clove kagalikhi, sinqume iparsley siyisakaze phezu kwezinhlanzi. Ekugcineni, safaka intambo kawoyela nengcosana kasawoti.

Sibuyisela isitsha kuhhavini futhi sipheka cishe eminye imizuzu eyi-10, kuze kuqedwe inhlanzi.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.