Ukudonswa kwe-alopecia nokuthi ungakugwema kanjani

Ukudonsa i-alopecia

Sichithe izinsuku eziningi sivalelwe futhi kungenzeka kube yilezo eziningi bagweme ukweqisa izinwele zabo. Lokhu kufaka ukusetshenziswa kwamabhanisi amaningi kanye nama-ponytails aboshiwe okuthi, yize ungawazi, kungaholela ekwenzeni izinwele zibe buthakathaka futhi ziwe. Ngokusobala, kungahle kube nezinye izinto, kepha lokhu kuzocatshangelwa.

Namuhla Ama-chignon amisiwe, ama-braids, ama-pigtails nama-buckles ezinweleni. Kulungile ukugqoka isitayela sezinwele ngezikhathi ezithile, kepha akufanele neze sihlukumeze lezi zinwele ziqine kangako, ikakhulukazi uma izinwele zethu zilungile, ngoba zizogcina zibuthaka futhi kuzovela i-alopecia yokudonsa.

Yini i-traction alopecia

Isitayela sezinwele

Lolu hlobo lwe-alopecia lungenzeka kunoma ngubani. Imvamisa uma sinezinwele eziqinile asikhathazeki ngalezi zinto, kepha kungenzeka kube khona Izikhathi lapho izinwele ziwela khona okuningi. Uma singayiphathi kahle, kungenzeka ukuthi impande igcine isiba buthakathaka nezinwele zingaphinde zifane, zingaze zikhule ngamandla amancane. Ukudonsa okuqhubekayo ezinweleni kubangela ukuba buthakathaka futhi kuwa ngaphandle kwekhambi, ngoba impande ihlushwa yilokho kudonsa okuqhubekayo. Ngakho-ke, izinwele zethu ziwa ngokushesha kunokuba kufanele, kwephula umjikelezo ojwayelekile wokulahleka kwezinwele. Indlela elula yokuthola ukuthi izinwele zakho zibuhlungu yini uma uziyeka. Kulungile ukugqoka ama-pigtails njalo, kepha hhayi njalo.

Sebenzisa ama-rubbers athambile

Kubalulekile ukuthi lapho senza izinwele zethu ake sisebenzise ama-rubbers athambile ezinweleni. Izindwangu noma izindwangu zenjoloba ze-velvet ezingaqinisi kakhulu futhi zishelele. Lokhu kusisiza ukuthi izinwele zingaphuli lapho sizifaka futhi sizisuse. Uma wenza ezemidlalo eziningi, kuvamile ukubopha izinwele zakho futhi lokhu kungakusiza ukuthi ube sesimweni esingcono.

Izitayela zezinwele ezingenantambo

Ibhondi ekhululekile

Bathatha okuningi ama-ponytails aphezulu anomphumela opholile, iminsalo ephelele nama-braids alukiwe. Kepha uma izinwele zakho zibuthakathaka kungcono ukhethe izitayela zezinwele ezikhululekile. Okungukuthi, ungagqoka isitayela esingajwayelekile nesikhululeke kakhulu, ngaphandle kokwenza izinwele zakho ziqine kangako. Gqoka i-bun ephansi engahlehlisiwe, noma i-ponytail ephansi, ngoba azidonsi izinwele zakho kakhulu. Kubalulekile ukuthi uma lolu hlobo lwezinwele silusebenzisa emini bese siluhlehlisa lapho sifika ekhaya. Ngale ndlela sizoyeka izinwele ziphumule.

Shift umugqa ohlangothini

Kungenzeka futhi ukubona umphumela we-alopecia ethile endaweni lapho ake sibeke njalo umugqa, njengoba izinwele kuleyo ndawo zingaba buthakathaka ngenxa yokudonsa. Kungakho kunconywa ukuthi sishintshe ukuhlukana ohlangothini lapho sikwazi. Izitayela zezinwele eziguqukayo nokugqoka izinwele ezikhululekile kuzoba ngabalingani bethu abakhulu uma kukhulunywa ngokuba nezinwele ezinempilo.

Qaphela amakamu

Uphine

La ukudonsa kungenziwa futhi lapho kukanywa izinwele. Asiziqapheli ngaso sonke isikhathi izinwele zethu uma sishesha, ngakho-ke sizikama ngokushesha nokudonsa okulandelayo. Lokhu kudonsa kungasenza sikhiphe izinwele futhi kwenze izimpande zibe buthakathaka ngendlela efanayo nalezo zingulube zezingulube ezenza buthaka izinwele ngokudonsa. Ngaso sonke isikhathi khetha ibhulashi elifanele uhlobo lwezinwele zakho bese uqala ukuhlanganisa emaphethelweni, unciphise ngokucophelela. Ngale ndlela ungagwema ukudonsa nokwephula.

Gwema ukucindezeleka futhi ubuke indlela odla ngayo

Lezi zinto ezimbili thonya ngqo impilo yezinwele zethu. Ngokubambisana nokudonsa, kungadala ukuthi izinwele zethu ziphume kakhulu ngezikhathi zonyaka futhi zingalulami. Yingakho kufanele uhlale udla ukudla okunomsoco futhi ugweme ukucindezeleka.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.