Kuyini ukungena futhi kufanele sikwenze nini?

idolo ne-physiotherapy

Lapho sizwa izinhlungu ekuhlanganyeleni, ukulimala okubangelwa ukushaywa, noma inzwa, kungenzeka lokho udokotela uncoma ukuthi wenze ukungena ukuthuthukisa impilo yakho.

La ukungena Kuyinqubo yokwelapha ubuhlungu besikhathi eside obungathuthuki isikhathi esithile, isilinganiso sezokwelapha nesisebenzayo.

Le nqubo iqukethe jovela ngqo endaweni ethintekile umuthi othize noma into ethile ngaphakathi kwejoyini, inzwa, isilonda noma isifo sokuyithuthukisa.

Le nqubo iyachuma, uma isetshenziswe kahle, ilungele ukuxazulula izifo eziningi noma ukunciphisa ubuhlungu obukhulu kakhulu obungenakwenzeka ngezinye izindlela zokwelapha.

Ubuhlungu emuva

Kuyini ngempela ukungena?

Izicelo zokungena ziningi futhi imiphumela yazo iyasebenza kakhulu futhi ihlala isikhathi eside, yize kuzoncika uhlobo lokulimala.

Le nqubo inconywa ikakhulukazi ekwelapheni amalunga avuthayo, iyasebenza ngoba ijovwe ngqo izinto ezilwa nokuvuvukala kanye nezidakamizwa ezithile lokho kunciphisa ukuvuvukala futhi kukhuthaze ukuvuselelwa kwezicubu.

Kwezinye izimo akunconywa iziguli ezithile, kuya ngobukhulu besisindo ngoba kungaba yingozi. Kuyindlela encane yokuhlasela, futhi uphelele ukugwema ukuhlinzwa okukhulu.

Yenzelwe ini?

Njengoba besilindele, ukungena kungena imijovo yezinto ezijojelwa ezindaweni ezithintekile, kungaba ilunga, inzwa noma umsipha.

Leyo nto efakiwe ixhomeke ekuguleni, kusuka anti-inflammatories, i-corticosteroids, ngisho ne-collagen noma i-hyaluronic acid esiza ukubuyisa izicubu.

Le nqubo ivumela ukululama kusheshe, kusebenze futhi kuhlale isikhathi eside, kepha-ke, akukhona konke ukulimala okufanelekile, kuzofanele kube ngudokotela onqumayo futhi athathe isinqumo esifanele.

Yiziphi izinkinga ezenziwa ikheli lokungena?

Ukungena kwenzeka lapho umuntu kade adla imishanguzo futhi ubuhlungu abukapheli ngisho nendawo ayikathuthuki.

Isetshenziselwa ngokuyinhloko ukwelapha tendinitis noma bursitis. La i-tendinitis kuqukethe ukulimala kwethenda, kubangela ukuvuvukala nokucasuka. Ngokuvamile kwenzeka ehlombe, emadolweni noma esithendeni.

Esikhundleni salokho, i- i-bursitis, Kuyi-pathology lapho ukuvuvukala kwenzeka esikhwameni okuvikela amalunga nokuqinisa ukuxhumana phakathi kwamathambo. Ngokuvamile kwenzeka emadolweni.

amaphilisi okwelapha

Ukungena kwe-Epidural

Lokhu kungukujova okwenziwa kufayili ye- umgogodla, lokhu kungenelela kwenziwa inqobo nje uma kunempande yezinzwa evuthayo.

Lapho impande yezinzwa icindezelwe, imvamisa kungenxa yenkinga yomgogodla futhi lokhu kubangela ukuqhuma kobuhlungu. Umuntu ophethwe yilo uzwa ubuhlungu ezindaweni ezikude nomthombo, bangase bezwe ubuhlungu, ngokwesibonelo, emlenzeni owodwa.

Lolu hlobo lokungena, Kuvame ukwenziwa kubantu abaphethwe yi-sciatica, lapho ukwelashwa okuvamile kwehluleka ukudambisa izinhlungu.

Kwenziwa kanjani ukungena?

Ukungena akufanele kuthathwe njengesinyathelo sokuqala sokuqeda izinhlungu, kepha kunalokho ukwelashwa okuphelele nokusebenzayo okudambisa izinhlungu lapho konke okunye kungasebenzanga.

Umqondo omuhle ukukwenza ngokuphepha, usebenzisa i- I-topical anesthetic lokho futhi, kusiza ukuvimbela ubuhlungu bomjovo. Ngemuva kwalokho kujova inaliti nento.

Udokotela uqondiswa yi-ultrasound ukuze aziqondise ngokuphepha nangokunembile. Lapho umuthi usungenile, usatshalaliswa ngokulinganayo ku-lesion.

Akucabangele

Ukungena kungu inqubo elula, kepha ngudokotela noma umsizi wezokwelapha kuphela ongakwenza. Ivumela ukwelashwa ngezifo eziningi ezibuhlungu kakhulu noma ukulimala okungakaxazululwa ezinye izindlela zokwelapha.

Kuphelele ukwelashwa tendinitis noma bursitis noma ukuminyaniswa kwempande yezinzwa. Uma uzwa ubuhlungu bokugwazwa futhi umuthi ojwayelekile ungapheli, unganqikazi ukuvakashela udokotela wakho ukuze akwazi ukuncoma ukwelashwa okukufanele kakhulu.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.