Kuyini ukukhathala komqedazwe nokuthi ungakugwema kanjani

Ukukhathala komqedazwe

Sisanda kuqala uzwe igama elithi ukukhathala kobhubhane futhi abaningi bethu bazibuza ukuthi ngabe babekhuluma ngani ngempela, yize kulula ukuthola umbono. Lo mbono usuvele uchazwe yi-WHO ngokuthi "ukwehliswa kokulandela izindlela zokuziphatha ezinconyiwe ezivela kancane kancane ngokuhamba kwesikhathi futhi ezithintwa yimizwa ehlukahlukene, okuhlangenwe nakho nemibono, kanye nangokwenhlalo, amasiko, kanye nokwakheka. Kanye nomthetho. ”.

Ngale kwale ncazelo, sibhekene neqiniso elidabukisayo, futhi lokho ngukuthi ukukhathala komqedazwe sekuvele kuthinte abantu abaningi. Ngaphezu kwalokho, kunezinye izinkinga ezikhona zenza izinto zibe zimbi kakhulu, njengokukhathazeka, ukudabuka, noma ukudangala. Abantu abaningi babhekene nalesi simo esihlala isikhathi eside futhi yingakho kufanele senze ingxenye yethu ukugwema ukuwela kulo mkhuhlane wobhubhane.

Kuyini ukukhathala kobhubhane

Lokhu kukhathala okuwubhadane, njengoba kuchazwe yi-WHO, yilokho ukwehlisa amandla nokukhathala okujwayelekile esinakho ngalesi simo. Yingakho singasenandaba nokulandela ngokuqinile iziyalezo zezempilo zeziphathimandla, ikakhulukazi uma sibona ukungahambisani noma uma singavumelani nezinye zazo. Kuyisimo esinzima kakhulu lapho sonke kumele senze ingxenye yethu, kepha njengoba sithatha isikhathi eside kangaka, sisenza sizizwe sikhululekile ngaphezu kwakho konke. Lokhu kungajoyina eminye imizwa njengokucindezeleka ngenxa yokungakwazi ukuphila impilo ejwayelekile noma ngenxa yezinkinga zezezimali, ukukhathazeka noma ukudabuka. Labo abajwayele ukuba nezinkinga zalolu hlobo bazibona zanda ngalolu bhubhane.

Hlunga imininingwane yeCovid

Ukukhathala phakathi nobhadane

El imininingwane eminingi ngobhadane noma ungakhulumi ngokunye kuyasithinta nathi. Muva nje kubonakala sengathi asikho esinye isihloko sengxoxo futhi lokhu kuyisidina futhi kuyisicefe, ngoba izibalo azikabi zinhle njengoba besicabanga ukuthi zizobe zikhona kuleli qophelo. Kungakho-ke kufanele sithole ukulinganisela phakathi kokwaziswa nokugcwala ngendaba yalolu bhubhane, ngoba ukwedlula imininingwane nakho kuholela kulokhu kudilizwa.

Bheka izinto zokuzilibazisa ongazenza

Ubhubhane

Ngisho nangezikhathi zobhadane, abaningi bethu bathole izinto zokuzilibazisa ezintsha noma babuyela kokunye okwakubonakala ngathi bakhohliwe emhlabeni omatasatasa nowomhlaba wonke ngaphambili. Bheka lezo zinhlobo zezinto ongazenza ekhaya, ukujabulela isikhathi sakho nokuthi azidingi ukuxhumana nomphakathi futhi uzothola isikhala sokuzizwa ungcono ngalesi simo. Kungaba ukupenda kabusha ifenisha ekhaya, ukwenza izivivinyo ekhaya, ukufunda izincwadi nezinye izincwadi noma ukubuka zonke izinhlobo zama-movie. Kunezinto eziningi esingazenza sisuka ekhaya futhi singazithola kabusha.

Jabulela ubudlelwane bomuntu siqu

Manje kunanini ngaphambili siyabona ukuthi ukuzihlukanisa emphakathini kungaba nokhahlo kangakanani. Kungakho manje kunanini ngaphambili kufanele zijabulele izikhathi lapho ukhuluma noma uhlangana nabantu obathandayo, noma ngabe kuqinisekile. Kubalulekile ukukhumbula ukuthi sonke sinabantu esibajwayele abahlala nabantu abadala noma abantu abasengozini ngakho-ke kufanele siqaphele. Ngaso sonke isikhathi kufanele ucabange ukuthi noma singashukunyiswa yilesi simo, akusona isizathu sokufaka umuntu engozini.

Phila impilo ehlelekile

Indlu ehlanzekile

Uma sihlelekile, imvamisa sinomuzwa wokuthi konke kulawulwa kakhulu nokuthi izinto zingcono. Ukuhlala ekhaya elihlanzekile futhi eliqoqekile kuyasiza, kepha nokuba namahora abekiwe. Noma ungasebenzi ngalesi sikhathi, cabanga ukuthi kufanele ugcine i-oda lokuthola okuthile amahora amahle wokusebenza nokuphumula. Ukuba nalesi sikhathi njalo kusisiza ukuba sikhuthazeke ngokwengeziwe.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.