Isifiso socansi singancipha ngenxa yezizathu ezahlukahlukene, mhlawumbe ngenxa yokuntuleka kwemizwa noma isimiso esilula nesithukuthezi. Njengokuvamile, lokhu kuzoba nomthelela omubi ebudlelwaneni. Ezimweni eziningi, ukuntuleka kwesifiso sobulili kubangela izingxabano eziqhubekayo nezingxabano phakathi kwabashadile.
Ngokunikezwa lokhu, kubalulekile ukukhulisa isifiso socansi noma i-libido phakathi kwabashadile. esihlokweni esilandelayo Sikhuluma ngezindlela ezine noma izindlela zokukhulisa isifiso socansi kanye nokuthuthukisa ubudlelwano futhi.
Izizathu zokuncipha kwesifiso socansi
- Izinkinga phakathi kobudlelwano.
- Isithukuthezi kanye monotony.
- Izinkinga zemizwa ezifana nokukhathazeka noma ingcindezi.
- Ukuthatha imithi ethile.
- ukungasebenzi kahle kwezocansi.
Okokuqala kukho konke ukuthola imbangela yokuncipha kwesifiso socansi futhi ukusuka lapho, bhekana nenkinga ukuze uthole isixazululo esingcono kakhulu.
Izindlela ezi-4 zokwandisa isifiso socansi phakathi kwabashadile
Kunezindlela ezisebenzayo zokwandisa isifiso socansi phakathi kwabashadikazi:
- Enye indlela yokwenza lokhu iwukusebenzisa izitshalo ezithile zokwelapha. Ngale ndlela, i-ginsen ivumela ukukhulisa amandla ngaphakathi kwento ephilayo nokuthi i-libido iphinde isebenze futhi. Esinye isitshalo somuthi esingasiza ukwandisa isifiso socansi i-cardamom. Icebile ngamaminerali afana ne-zinc esiza ukwandisa amazinga e-testosterone egazini.
- Ngaphandle kwezitshalo, kunedlanzana lokudla elingasiza ukukhulisa inkanuko yocansi. Lokhu kuyindaba yemikhiqizo efana noshokoledi omnyama, isinamoni, ama-strawberries noma uju. Izakhiwo ze-aphrodisiac zalokhu kudla Bangasiza ukwandisa i-libido kumuntu futhi bathuthukise ubudlelwano.
- Ukuphila kokunganyakazi kuyisitha esikhulu sesifiso sobulili. Kubalulekile ukuphila impilo enempilo ngoba lokhu kufana nokuba khona kwe-libido. Ezemidlalo zisiza ukwenza kusebenze ukujikeleza kwegazi kanjalo nesifiso socansi. Ngomkhuba wokuzivocavoca umzimba, amazinga e-testosterone aya phezulu, okunomthelela omuhle empilweni yocansi yombhangqwana.
- Akungabazeki ukuthi ukuphila ngaphansi kokucindezeleka kunomthelela omubi esifisweni sobulili. Yingakho kubalulekile ukunciphisa amazinga okucindezeleka ukuthuthukisa amazinga e-libido. Kuyancomeka ukuzijwayeza imisebenzi efana nokuzindla noma i-yoga ukuze uqede ukucindezeleka okunjalo ekuphileni kwansuku zonke. Uma kuziwa ekwehliseni amazinga okucindezeleka, kubalulekile ukukwazi ukulala amahora adingekayo adingwa ngumzimba.
Ngamafuphi, ukungabi nesifiso socansi kuyinkinga yangempela ebuhlotsheni bombhangqwana. Ucansi luyisici esibalulekile kunoma yibuphi ubudlelwano yingakho kubalulekile ukubunakekela. Ukuntuleka kwesifiso sobulili kubangela ukuthi ubulili bungagculisi phakathi kwabashadile, okubangela izinkinga ezihlukahlukene ezilimaza noma yibuphi ubuhlobo.