Imikhuba engu-6 yobuhle ukuze ube muhle futhi uphile

ube muhle futhi uphile

Ukuba muhle nempilo kuyahambisana, ngoba ubuhle obuhle kakhulu yibo obukhipha ingqondo nomzimba onempilo. Ukuzithanda kuqala ngokwamukela amaphuzu abuthakathaka, kanye namandla alowo nalowo. Ngoba ubuhle busekungapheleli kwesikhumba, emibimbeni eyakhiwe ngokuhamba kwesikhathi. Ngoba ngokwako, ukuguquka kweminyaka kuyimpi enqotshiwe ngokuhamba kwesikhathi.

Ukuze ube muhle futhi ube nempilo kufanele nje ulandele imikhuba ethile yobuhle. Amaqhinga amancane azokuvumela ukuthi ube nawo umzimba onempilo nengqondo engenazo izinto eziyinkimbinkimbi, ukungabaza nokwesaba. Jabulela umzimba wakho oyindlu yakho, ikhaya lakho, indawo yakho emhlabeni. Yinakekele njengoba wenza ngezinye izinto, njengoba wenza ngendlu yakho ukuze ibe yinhle futhi ithokomele.

Imikhuba yobuhle okufanele uhlale uyinhle ngaso sonke isikhathi

Ukuba muhle akuncikile ekugqokeni izingubo zesimanje kakhulu noma izitayela zakamuva. Futhi akuxhomekile ekuzicwangcisweni, ekulungiseni izinwele ezisezingeni eliphezulu noma ukuzibulala ngokudla okungenampilo nakho okubeka impilo yakho engcupheni. Ukuba muhle nempilo kulula kunakho konke lokho, ngakho imikhuba ekuvumela ukuthi ujabulele ukuphila ngokwengeziwe, uzoyithola ngomzamo omncane.

ukulala kangcono futhi kangcono

Ulale kahle ube muhle

Ukuphumula kubalulekile futhi akuyona inganekwane yobuhle. Into yokuqala ephumulayo lapho ulala ingqondo yakho bese kuba umzimba wakho. Ukuba nengqondo ehluzekile kanye nomzimba ophumule kubalulekile ukuze ukwazi ukulwa zonke izimpi zosuku ngalunye. Kodwa akugcini lapho, kukhonjisiwe lokho Abantu abangalali kahle banamathuba amaningi okuthi bakhuluphale. Hamba uyolala kusenesikhathi, shiya umakhalekhukhwini wakho kude nombhede futhi ujabulele ubumnandi bokulala obupholile.

Nakekela isikhumba sakho

Akunandaba ukuthi ugcoba izimonyo noma cha, isikhumba sihlushwa ukungcola, ukungcola kanye nama-agent angaphandle. Ukuze ube muhle ayikho into efana nokuba nesikhumba esikhazimulayo nesicwebezelayo. Futhi ukuyithola kulula njengokulandela a ukunakekelwa kwesikhumba imini nobusuku. Hlanza ubuso kabili ngosuku, qeda ngamanzi abandayo futhi usebenzise imithi yakho ethile yokwelapha yokukhipha amanzi ngokweminyaka yakho nohlobo lwesikhumba.

ungakhohlwa izinwele zakho

Akukhona ngokugqoka ukusika kwesimanje okungenakwenzeka ukulondoloza ekugijimeni kwansuku zonke. Kufanele nje unikeze izinwele zakho ukutotoswa ukuze zibukeke ziphelele ngaso sonke isikhathi. Faka imaski njalo ngesonto, ungasebenzisa noma iyiphi yalezi imaski obuso obukhethiwe ukuthi sikushiye kusixhumanisi. Qedela ukugeza ngakunye ngamanzi abandayo futhi usebenzise imikhiqizo ethile yohlobo lwezinwele zakho.

thuthukisa ukudla kwakho

Ukudla kubalulekile ukuze kube kuhle futhi kunempilo. Imikhiqizo ecutshungulwe kakhulu kanye nemikhuba emibi bona isikhumba, basishiye buthuntu, sallow futhi ayicwebezeli kakhulu. Zilimaza nezinwele zakho futhi umzimba wakho wonke uyathinteka uma ungalandeli ukudla okunempilo. Njalo khetha imikhiqizo yemvelo, egcwele imisoco egcina umzimba wakho unempilo ngaphakathi nangaphandle.

Vivinya umzimba njalo

Ukuzivocavoca

Ukuzivocavoca umzimba kunempilo futhi kuyadingeka kuzo zonke izigaba zokuphila. Umzimba udinga ukunyakaza, ngaphakathi nangaphandle. Uma uzivocavoca, kukhishwa amahomoni akusiza ukuthi uzizwe ujabule, ujabule futhi ucindezelekile kancane. ngani uzizwa ungcono ngawe, ubukeka umuhle kakhulu futhi ukhazimula nokuzivocavoca nje njalo.

Prakthiza ukubonga

Isisho sithi uma ungajabuli ngalokho onakho, ngeke ujabule ngalokho okushodayo. Mhlawumbe udinga nje ukuma futhi ucabange ngezinto onazo, umndeni ohamba nawe, abangani abakunakekelayo, lowo msebenzi okunikeza ikhaya, indlu enhle nethokomele ekukhoselisa ngaphandle. Izinto ezingahlale zikhunjulwa ngokubonga, kodwa abanye abaningi ngeshwa abangenazo. Bonga nsuku zonke ngezinto onazo, ngoba ayikho indlela engcono yokuba muhle futhi enempilo ngaphandle kokuba nokuthula nawe.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.