Namuhla sigcwele imikhiqizo eminingi futhi ikakhulukazi ngokukhangisa kwabo, kwesinye isikhathi okwenza ihaba ngezinto zalowo mkhiqizo. Yingakho siyakhathala ngokuzama izinto ezihlukile ukuzinakekela ngaphandle kokuthola imiphumela elindelekile.
Hay amanye amaqhinga alula aziwayo Futhi zihlala zisebenza, kuwo wonke umuntu, ngakho-ke uma kwenzeka ungatholanga umkhiqizo ofanele, ungahlala ubhenela kula maqhinga amancane. Kumele siyicabangele le mibono ngoba kwesinye isikhathi iyimpumelelo kakhulu futhi ayenzi kube nzima impilo yethu ngezindlela zokwelapha ezibizayo.
Izinwele ezinamanzi nezicwebezelayo
Sonke sifuna ukuba nemane elihle, elinamanzi acwebezelayo nelicwebezelayo, elinakekelwa kahle futhi elingenamakhaza. Izinwele zingoma ngenxa yezici eziningi, kusukela ekusetshenzisweni kokomisa kuya ekusetshenzisweni kodayi. Kungakho enye yezinkinga zakho eziyinhloko ukoma, i-frizz nokwephuka. Ukugwema lokhu kumele sizame ukufakela izinwele zethu nsuku zonke. Kunemikhiqizo ethile engasisiza ukukunikeza i-hydration oyidingayo, njenge uwoyela omkhulu womnqumo. Ungamafutha okungafanele asetshenziswe ezimpandeni, kepha kufanele asetshenziswe ekugcineni. Yondla izinwele ngokujula, izenze zithambe, igweme leyo frizz ecasulayo futhi izinikeze ukukhanya okukhulu. Ingasetshenziswa emaphethelweni njengesifihla-buso ngaphambi kokugeza izinwele zethu. Sizobona umehluko kusuka kwesicelo sokuqala.
Gwema amakhanda amnyama
AmaBlackheads ebusweni yinto cishe wonke umuntu anayo. Zijwayele ukuba ziningi kakhulu esikhunjeni esinamafutha, ngoba zikhiqiza i-sebum nokungcola okuningi, kepha ezinye izinhlobo zesikhumba aziyisusi le nkinga. AmaBlackheads angalwa ngokuhlanzwa okuhle kwansuku zonke. I- umkhiqizo wezinkanyezi kuleli cala yi-bicarbonate, sonke esinazo ekhaya. Sebenzisa i-baking soda ne-aloe vera encane ukwenza ingxube ehlanza futhi inakekele isikhumba sakho ngasikhathi sinye. Massage izindawo ngokungcola bese uhlanza ubuso. Lokhu kungenziwa kanye ngesonto ukuze ube nesikhumba esingenamakhanda amnyama.
Susa izisihla zesikhumba
Amabala esikhunjeni angaba yinkinga, ikakhulukazi ngesikhathi sasehlobo. Abantu abaningi abaxhumana nelanga bayaqaphela ukuthi amabala avela kanjani ebusweni. Enye yezinto okufanele ukwenze ukuvimbela nokusebenzisa njalo i-sunscreen. Kepha uma usabona amanye amabala ebusweni bakho, kukhona ikhambi elilula elingakusiza. Ijusi lelamula lingaba umlingani omkhulu, njengoba kusiza ukwenza mhlophe isikhumba lapho sinenkinga. Ingaxubaniswa ne-aloe vera enakekela isikhumba. Vele, uma siyifaka esikhunjeni kufanele sigweme ukuyifaka elangeni, ngoba ingadala umphumela ohlukile, idale amabala amhlophe esikhunjeni.
Izindebe ezithambile nezinamanzi
Uma ufuna okubili okukodwa uma kuziwa ekunakekeleni izindebe zakho, sincoma izithako ezimbili ongazithola nakanjani kunoma yiliphi ikhishi. Sibhekisa kushukela, okuyi-exfoliant yemvelo ephelele, kanye namafutha omnqumo, okuwumkhiqizo osisiza ukuba siphuze amanzi. Sebenzisa amaconsi ambalwa ka-olive olive ezindebeni bese ufaka i- ushukela omncane ngemuva. Khipha ngobumnene ngale nhlanganisela futhi uzobona izindebe ezingenasikhumba nezinamanzi.
Isikhumba esinamanzi
Omunye wemikhiqizo emihle kakhulu ongahlala unayo ekhaya ukuze ube ne- isikhumba hydrated uwoyela alimondi. Ayibizi futhi inamanzi amaningi ajulile, aze asize nokugwema izinkinga ezinjenge-dermatitis.