Ekuseni singenza amaphutha athile ngaphandle kokuqaphela ukuthi angonakalisa inqubo enhle yasekuseni namahora alandelanayo osuku, uma ufuna ukwazi ukuthi ungakugwema kanjani, qhubeka ufunda indatshana yethu.
Ukuvuka kubaluleke kakhulu, njengoba kunganquma ukuthi usuku lwethu lonke luzohamba kanjani. Ngeke sihlale sivuka sinomoya omuhle futhi mhlawumbe uma nje uvula amehlo akho kunokuthile okukuhluphayo, noma kunjalo, kufanele Gwema leyo micabango emibi bese uqala ngesimiso esihle kakhulu.
Njengoba sisho, ukuvuka kokuqala kosuku ngalunye kunquma kakhulu ukuthi usuku lwethu lonke luzoba njani. Yonke imisebenzi esihamba nayo ekuseni inquma kakhulu ukwazi ukuthi sihlangabezana nezinhloso ezinempilo noma cha.
Kulesi sihloko sifuna ukukutshela ukuthi yiziphi izinhlobo ze- 7 amaphutha okuvame kakhulu ukwenziwa ngabantu lapho bevuka futhi beqala usuku lwabo, ngoba bangenza inqubo yonakaliswe kakhulu futhi ilimaze umuntu.
Lawa amaphutha okufanele uwagweme ekuseni
Izikhathi zasekuseni zingaba nzima kithi futhi zingaba nzima kakhulu. Iningi labantu livuka ngesikhathi esifanele, yonke imizuzu yabo imatasa, futhi bangaba nengcindezi ethile lapho besanda kuvuka.
Ngokuya ngemisebenzi ezokwenzeka emini, noma ngabe uya emsebenzini, usize ilungu lomndeni eligulayo noma uye ekilasini, Kubalulekile ukwazi ukuthi amahora okuqala osuku angabonisa izinga lokuhle noma ithemba lokho kungathinta isimo sethu sengqondo. Konke kuzoncika ekugwemeni la maphutha.
Ungalibali i-alamu
Kuwumkhuba osabalele kakhulu futhi abantu abaningi bayakwenza. Lapho i-alamu ikhala futhi kufanele sisukume, sidinga isikhathi esithe xaxa embhedeni, noma kunjalo, lesi isenzo esilimaza kakhulu umzimba wethu, ngoba ukubuyisela iwashi emuva noma imizuzu eyi-5 kusenza siphumule kakhulu futhi silale ngempela.
Vuka uhlale embhedeni
Omunye umkhuba futhi osabalele kabanzi, ukuthi uma sesivukile sihlala embhedeni. Okufanele sikwenze ukuthi uma sesivukile savula amehlo, kufanele sisukume ngokushesha.
Uma sihlala embhedeni sijikijelana futhi siphenduka, sithathe iselula, ikhompyutha noma sivule ithelevishini, akuyona indlela engcono yokuqala usuku lwethu. Kubalulekile ukuphuma ukolula, welula imilenze yakho bese uqala usuku ngesidlo sasekuseni esihle.
Ukuba nemicabango nemizwa engemihle
Ukuntula ukulala kungahlotshaniswa kakhulu nemizwa yokucindezeleka, ukukhathala, ukudangala noma ukukhathazeka. Lapho singakwazi ukulala kahle, lapho siphaphama singaba nemicabango eyingozi nengakhi kithi. Kungenzeka ukuthi awuwuthandi umsebenzi wakho, noma ukuthi uthisha wenza impilo yakho ingenzeki noma mhlawumbe unezivivinyo futhi awufundanga ngokwanele, yonke le micabango izoba nomthelela omkhulu osukwini lwethu.
Ngakolunye uhlangothi, uma ubhekana nokuvuka kwakho nomunye umculo, unethemba elikhulu, unethemba futhi ujabule, noma ngabe kukhona okuthile ongazizwa uthanda ukukwenza, uzoba nosuku olungcono, noma ngabe kuthatha umzamo omncane.
Sheshisa
Uma ugijimela kakhulu ekuseni, akukuhle ukujaha ngoba ukujaha akukuhle neze. Ukukhathazeka, ukukhathazeka kungaholela emiphumeleni eyinhlekelele. Singaba nengozi kanye nokubuyela emuva kabi uma singaqapheli, njengokuphonsa ingilazi, ukuzishisa senza ikhofi noma ukubeka umakhalekhukhwini wethu endlini yangasese.
Kwesinye isikhathi, ungazizwa ukhathazekile lapho uvuka futhi ungacabanga ukuthi kuhlwe, futhi wenze izinto ngokushesha okukhulu. Uma uthatha le ndlela ngokujaha, ozokuzuza ukufika emsebenzini wakho ukhathele futhi ukhathele.
Ukungadli kwasekuseni
Uma ungadli ibhulakufesi futhi ulithatha njengenjwayelo, uzobe wenza iphutha elikhuluKufanele nibe nesidlo sasekuseni nobabili ngoba omama nezifundo bebekusho njalo.
Ukudla kwasekuseni kukunika amandla owadingayo ukuze ubhekane nosuku lonke, kungukudla kokuqala ngemuva kokuzila ukudla ebusuku, yingakho kubizwa ngokuthi ibhulakufesi. Kufanele uhlele isikhathi ukuze ukwazi ukuthola ibhulakufesi elikufanele.
Abantu abaningi abalambi ngokushesha lapho bevuka, ngakho-ke sincoma njalo ukushiya isikhathi esithile ekuseni, ukuze sibe nesikhathi sokuzilungiselela, ukugeza nokudla kwasekuseni ngaphandle kokujaha.
Ukuhlehlisa izinto
Ukuhlehlisa izinto umkhuba noma umkhuba wokushiyela yonke into ngokuzayo, njalo kubambezela imisebenzi okufanele siyenze ngesikhathi esithile ngokuzayo. Lokhu kwenziwa ngabantu abaningi, baningi kakhulu. Kuwumkhuba ovame kakhulu futhi singasho ukuthi kuyisici somuntu.
Okufanele sifunde ukuhlukanisa imisebenzi edingekayo kuleyo ebaluleke kakhulu. Isibonelo, kubalulekile ukukhuluma nabantu esibathandayo ocingweni, kepha lezi zingcingo akufanele zisenze siyeke ukudla ibhulakufesi ngokwesibonelo.
Inkinga yokuhlehlisa ayenzeki ekuseni kuphela, lokhu kungadluliselwa ngosuku olwandulela lolu, lapho, ngokwesibonelo, ubufuna uku-ayina izingubo ozozigqoka ngakusasa manje awusazilungeli. Ngakolunye uhlangothi, uma uvuka sekwephuzile futhi ufuna ukukwenza ekuseni ngeke kwenzeke ngenxa yokushoda kwesikhathi.
Ukuba nenqubo ende kakhulu noma eyinkimbinkimbi
Inqubo yasekuseni akufanele yelulwe kakhulu, ngoba besizoqala usuku sishesha kakhulu futhi besizogcina sikhathele, ngakho-ke kufanele sihlukanise imisebenzi yethu usuku lonke ukuze sikwazi ukuhlala kahle nokuzola.
Gwema la maphutha
Uma ufuna ukugwema lawa maphutha, sikushiyela amathiphu amancane ukuze ukwazi ukuwakhulisa ngaphandle kwezinkinga.
- Hlela isimiso ekuseni futhi ungasinciphisi.
- Kufanele ulungiselele izinto ebusuku bangaphambi ukuze usuku lwakho luhleleke ngokwengeziwe.
- Sheshe ulale bese uzama ukungalali kuze kube sebusuku.
- Vuka ngaphambi kwesikhathi, mhlawumbe leyo mizuzu engu-15 onayo ngaphezulu ilungele ukuba nesidlo sasekuseni noma ukuphuma egumbini lihlelekile.
- Cabanga imicabango emihle hhayi emibi.
Kubalulekile ukuba nesimiso esihle lapho sivuka, ngoba kuzonquma usuku esinalo. Sithemba ukuthi uwaqaphele la maphutha bese uzama ukungawenzi.