Isaladi yamazambane othosiwe ngokugqoka lwesinaphi

Isaladi yamazambane othosiwe ngokugqoka lwesinaphi

La isaladi yamazambane eyosiwe ngezingubo zikalamula nesinaphi esiphakamisa kuzo namuhla Bezzia Isebenza kahle kakhulu njengesiqalo, kodwa futhi njengokuhambisana nenyama nenhlanzi. Kuyisidlo esinesiqiniseko sokuthi uzosisebenzisa njalo ngenxa yokuguquguquka kwaso.

Amazambane athosiwe ane- ukugqoka ulinaphi lwesinaphi Banikeza le saladi ukuthungwa nokududuza. Uma futhi ufaka amantongomane athosiwe ngaphezulu, uzofinyelela ekuqhekekeni okuthakazelisa kakhulu okuzoqhathanisa nenyama yethenda lamazambane. Ngabe unesibindi sokukulungiselela?

Izithako

Okokugqoka

  • 3 wezipuni ze-olive olive olive
  • 1 isipuni se-Dijon lwesinaphi
  • Isikhumba se-1/2 kalamula
  • 1-2 isipuni kalamula
  • 1 ithisipuni i-thyme entsha
  • Ingcosana kasawoti
  • Ingcosana kopelepele omnyama omusha

Okwesaladi

  • 8-9 amazambane amancane anqunywe ngesigamu
  • Ingcosana kasawoti
  • Ingcosana kopelepele omnyama omusha
  • Izandla ezi-2 zika ulethisi kanye / noma i-arugula
  • 1 isanqante enkulu, egayiwe
  • Idlanzana lama-walnuts, athosiwe

Isinyathelo ngesinyathelo

  1. Ngaphambi kokushisa ihhavini ngo-200ºC bese ufaka ugqoko ngephepha elinamafutha.
  2. Endishini enkulu shaya zonke izithako okokugqoka. Scoop 3 wezipuni zokugqoka enkomishini bese uzibekela eceleni.
  3. Faka amazambane endishini bese hlanganisa ngezandla zakho ukuze zikhulelwe kahle ngokugqoka.

Isaladi yamazambane othosiwe ngokugqoka lwesinaphi

  1. Beka amazambane ebhodini lokubhaka kanye nenkathi ngosawoti nopelepele. Yosa imizuzu engama-45 noma kuze kube nsundu ngegolide futhi kuthambile.
  2. Endishini enkulu, manje hlanganisa ulethisi kanye nesanqante. Hlanganisa nezipuni zokugqoka ezigciniwe bese ubeka eceleni.

Isaladi yamazambane othosiwe ngokugqoka lwesinaphi

  1. Beka ingxube eyedlule ezansi komthombo, umboze namazambane bese usabalalisa ngenhla kwamantongomane. Isaladi lamazambane selikulungele ukuphakwa.

Isaladi yamazambane othosiwe ngokugqoka lwesinaphi


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.