Akukho lutho olulula njengokwenza ukhilimu wemifino. Ngemizuzu engama-25 nje uzobe usulungele ukuphaka ifayili le- ipea nokhilimu wejinja ukuthi siphakamisa namuhla. Akunankinga futhi ngaphandle kokuchitha isikhathi uhlikihla izimbiza ezingama-40 ngokuhamba kwesikhathi.
Ipea ne-ginger ukhilimu ukhilimu ophelele ngalesi sikhathi sonyaka. Ungayisebenzisa ishisa, kepha futhi iyabanda lapho amazinga okushisa aphezulu eyifuna. Izithako zilula kakhulu: uphizi, u-anyanisi, ilikhi, ugarlic, isanqante, amazambane nojinja. Ngesinyathelo ngesinyathelo sikunikeza amanani.
Ukukhanya nokusha iba enye indlela enhle njengesiqalo noma isidlo sakusihlwa. Ungayiqedela futhi ngokungeza izinhlanzi ezifakwe kuyo, amakhowe asikiwe noma tofu amadayisi; Izinketho zazo zonke izinto ozithandayo! Ngabe unesibindi sokukulungiselela?
Izithako ezingu-3
- 2 wezipuni ze-olive olive olive
- 1 u-anyanisi oqoshiwe
- 1 leek, oqoshiwe
- 2 clove ugarlic, ehlutshiwe
- 1/2 isipuni somhlabathi noma ujinja ogayiwe
- Amazambane ama-1 amakhulu, ahlutshiwe futhi ajiwe
- 1 isanqante, uthathe izicucu
- 2 izinkomishi ezibandayo zeqhwa
- Amanzi
- Usawoti kanye nopelepele
- Imvubelo yezomsoco (uma uthanda)
Isinyathelo ngesinyathelo
- Fudumeza uwoyela epanini bese susa u-anyanisi, amalikhi, ugarlic kanye nojinja imizuzu emihlanu, aze aguqule umbala.
- Ngemuva kwalokho engeza amazambane nesanqante uhlanganise.
- Bese ufaka uphizi bese umboza ngamanzi.
- Lapho amanzi eqala ukubilisa, nonga usawoti kanye nopelepele pheka imizuzu eyi-15 emlilweni ophakathi noma kuze kube yilapho amazambane esethenda.
- Crush zonke izithako ukususa ingxenye yamanzi esitsheni ukugwema ukwenza ukhilimu ucishe kakhulu. Uma usuchotshoziwe, lungisa iphuzu likasawoti bese ufaka ingxenye yomhluzi owususile kuze kulungiswe ukuvumelana, uma kunesidingo.
- Khonza ufudumele ngemvubelo encane yokudla okunempilo.