Mhlawumbi ngenxa yokuba sichitha ixesha elininzi sihleli sisebenza okanye ngenxa yokuba siye sazixakekisa ngokuma komzimba kakubi, Indawo ye-lumbar Inokusinika iingxaki ezininzi, ngakumbi kwindawo esezantsi yomqolo. Intlungu kumqolo osezantsi yenye yeentlungu eziqhelekileyo ezifunyanwa ngabantu abadala, ikakhulu ngenxa Ukuhlala phantsi okanye ukuthatha ukuma kakubi ukuhlala okanye ukulala.
Ukuba uva ubunzima obuninzi kule ndawo okanye ufuna ukusebenza kuyo ukuze uthintele, kweli nqaku sikunika uluhlu lweengcebiso malunga indlela yokuqinisa umqolo ophantsi kunye nemithambo emi-4, onokuyenza zombini kwindawo yokuzivocavoca kunye nasekhaya ukuze usebenze ngokuthe ngcembe le ndawo. Uya kufuna kuphela ixesha elincinci, malunga nemizuzu eyi-15-20 iya kuba yanele kunye ne-mat ukuzenza.
Iingcebiso ngokubanzi kuzo zombini ukuthintela intlungu kwaye uyinyange
Nokuba sele ukhathazwa ziintlungu kumqolo ongezantsi okanye awufuni kubandezeleka kuyo, sicebisa ukuba ulandele olu luhlu lwezikhokelo:
- Kuphephe ukuhlala ixesha elide waqhubeka. Phakama rhoqo emva kwexesha elithile, kwaye uhambe izinyuko ezimbalwa.
- Las izitulo ezinzima okanye nge-padding encinci ingcono kune-armchairs eziphantsi okanye ezithambileyo.
- Kuphephe ukuphakamisa ubunzima phantsi. Ukuba awunandlela yokuyenza ngaphandle kokwenza njalo, zama ukugoba imilenze yakho ngoku.
- Ngcono a umatrasi ophakathi kunento ethambileyo.
- Kuphephe ukulala ngesisu sakho. Kunconywa ukuba ulale ngecala lakho okanye ngasemva kunye ne-cushion phantsi kwamadolo akho.
- Xa usenza le mithambo ilandelayo esiyicebisayo, musa ukunyanzela intshukumo kakhulu. Imalunga nokusebenza kwindawo kwaye uyomeleze kancinci kancinci yonke imihla. Ukunyakaza, ngoko ke, kufuneka kube lula kwaye kunganyanzelwanga kwaphela.
- Ukuba ukungonwabi kunzulu kakhulu, ungalibazisi yiya kugqirha wakho eqhelekileyo. Uya kukwazi ukuba uya kumisela ntoni kwaye uthini na iingcebiso zokukunika ukuze le ntlungu iphele okanye iyancipha kancinci kancinci.
Ukuzivocavoca ukuqinisa umqolo ongezantsi
Ezi zi-4 zokuzivocavoca ezisisiseko eziya komeleza indawo yakho esezantsi. Ziyacetyiswa ukuba zithintele intlungu, okanye kwiintlungu ezisezantsi ezisezantsi.
Ukuzivocavoca 1
Silele sijonge phantsi, iingalo nezandla ngasemva, ezimpundwini, siya kujonga emhlabeni, kwaye siya kuzama ukuphakamisa umboko malunga nobubanzi besandla ukusuka emhlabeni. Siza kuphinda esi senzo phakathi I-10 kunye ne-15 amaxesha. Siphumla umzuzu kwaye siphinda okwesibini.
Ukuzivocavoca 2
Siya kwenza umthambo ofanayo kodwa ngeli xesha siqinisa izihlunu ze-trunk ephezulu. Ukwenza oku, kwakhona sijonge phantsi kwi-mat, siya kuzolula iingalo zethu kwaye, sijonge emhlabeni, siya kuphakama ububanzi besandla emhlabeni. Siya kuphinda umthambo phakathi Amaxesha ali-10 okanye ali-15. Siphumla ngomzuzu kwaye siphinda ulandelelwano lwesibini.
Ukuzivocavoca 3
Kwakhona sijonge phantsi kwaye sijonge emhlabeni, kuya kufuneka senze umthambo wokunxibelelanisa umlenze wengalo. Oko kukuthi, siya kuphakamisa ingalo yasekhohlo ngelixa siphakamisa umlenze wasekunene ngaxeshanye. Sitshintsha ngokulandelayo, siphakamisa ingalo yokunene kunye nomlenze wesobunxele. Ngale ndlela siya kusebenza umzimba wonke ngexesha elinye njengoko sisebenza ngokulinganisela. Kule vidiyo ilandelayo unokuyibona le mizobo mithathu icaciswe kakuhle kakhulu.
Ukuzivocavoca 4
Lo msebenzi waziwa ngokuba yi "isithethi". Ukwenza oku, ngamadolo ethu phantsi kunye nomqolo wethu ngokuthe tye, sincike phambili ngenjongo yokwelula umqolo wethu wonke. Lo msebenzi wokuzolula uluncedo kakhulu kumqolo, ngakumbi ukuba sisebenza okanye sichitha ixesha elininzi sihleli. Hlala kwindawo "yesithethi". imizuzwana eli-10 kwaye ibuyela kwindawo yokuqala yokuqala, kunye nentshukumo ecothayo nechanekileyo, ngaphandle kokunyanzelisa. Phinda oku kolula 3 maxesha.
Njengoko ubona, zisisiseko kwaye zilula zokuzivocavoca esinokuthi sizenze ngaphandle kwengxaki nakwikhaya lethu. Ukuba umqolo wakho ongaphantsi uqala ukulimaza ukususela ngoku ukuya phambili, awuyi kuba nezizathu. Ukusuka Bezzia Sisanda kukuxelela ukuba wenzeni kwezi meko, ngoku kuxhomekeke kuwe kuphela kunye namandla akho kunye nokunyamezela. Ukuba sele unenkathazo kuloo ndawo, ukwenza amaxesha angama-3-4 ngeveki kuya kuba kuhle, ukuba ufuna nje ukuthintela intlungu, ukwenza i-1 ukuya kwii-2 ngeveki kuya kufezeka.