Las Izilonda ezibandayo Abonwabanga, ngokuqinisekileyo ukhe wabandezeleka emlonyeni wakho ngexesha elingafunekiyo. Zizilonda ezincinci ezivela ngaphakathi emlonyeni, ziyahlaba kwaye zibuhlungu.
Sikuxelela ukuba kutheni bevela, zeziphi izinto iimpawu kunye nonyango olunokwenzeka esinokuyenza ukuphelisa ukuhlaba nokurhawuzelela kwangoko.
Las Izilonda ezibandayoIzilonda zomlomo okanye izilonda zinokubonakala nanini na kwaye nakuyiphi na indawo emlonyeni. Ezi zilonda zizilonda ezithe tyaba neziko elimhlophe, zihlala zibomvu ngaphakathi kwaye zibangela iintlungu. Zivela kwiimbumba zomlomo, kwaye eyona ndawo ixhaphakileyo ihlala ingaphakathi kwezidlele, ngaphakathi kwemilebe kunye nesiseko seentsini.
Izilonda zenqanawa azosuleli njengoko abanye becinga, ukubonakala kwazo kungenxa yezizathu ezininzi, esiza kukuxelela zona apha ngezantsi.
Kutheni kuvela izilonda ezinamaqhuma?
- Isizathu sokuqala kukuba ukuswela ukuzikhusela emzimbeni ixesha elithile.
- Kukho into ethile ubunjani bendalo eyonyusa amathuba okuba ube nezilonda zomzimba. Bonke abantu abanengxaki kuyo ukuba bajonge kwisebe labo losapho, baya kufumana umntu ophethwe zizilonda.
- Unengozi encinci efana uluma umlomo, ulwimi, okanye umphakathi womlomo.
- Banokubonakala emva kotyelelo kugqirha wamazinyo obangelwe yingozi encinci okanye ngokunxiba ii-orthodontics.
- Xa sidlula kumkhuhlane okanye kubanda, nazo zinokubangela izilonda ngenxa yokhuseleko olusezantsi.
- Kwiintsuku ezingaphambi okanye emva kokuba sexesheni.
- Ukunqongophala kweVitamin njenge Vitamin C, B12 kunye nefolic acid.
- Bandezeleka uxinzelelo y uxhalaba kangangexesha elithile.
- Ngaba Reflux okanye ukubetha kwentliziyo amaxesha ngamaxesha kunganyusa inani lezilonda ezinomhlaza.
- Emva kokucoca umlomo ngomlomo.
- Bandezeleka utywala okanye ukunyamezelana nokutya okuthile.
- Usulelo lwentsholongwane okanye ucinezelo lomzimba.
- Yiba ukutshaya.
- Ukungalingani kwehormonal
Ukuba siphethwe zizilonda zomqala ngokungagungqiyo, kufuneka siphande ukuba ngubani oyena nobangela wokusilungisa. Oonobangela abaqhelekileyo zezi sizityhile ngaphambili, nangona kunjalo, zinokubangelwa zezinye izizathu ezingaziwayo.
Nyanga izilonda zomhlaza
Izilonda zenqanawa okanye izilonda zibonakala ngaphandle kwesilumkiso, kwaye zinokuphela zodwa. Nangona kunjalo, eyona nto ilungileyo kukubanyanga ukuze bakuphephe ukurhawuzelela kunye nokucaphuka kwendawo. Okwangoku, asifumani naliphi na ichiza elisinceda siphelise izilonda zomhlaza okomzuzwana.
Kwimarike, sifumana amayeza alandelayo:
- Iirinesi ezibulala iintlungu: Bayanceda ukunciphisa indawo ukuze bangasiphazamisi ebomini bethu bemihla ngemihla.
- ICorticosteroid kunye nezinye iziyobisi ezichasayo. Zikhawulezisa ukunciphisa ukudumba kunye nokuphilisa kwesilonda.
- Unyango olusisiseko ezifana ne-carbenoxolane, i-dexamethasone, i-triamcinolone.
- Ukusetyenziswa kwee-antibiotics njenge-tetracycline okanye i-minocycline.
Iingcebiso zokukhawulezisa ukuchacha
- Sukutya ukutya okuneziqholo okanye ukutya okuqhwethayo.
- Kuphephe ukutya okushushu kakhulu.
- Yipule umlomo wakho ngesisombululo se amanzi anetyuwa.
- Gargle ngesodiyam yendalo kunye namanzi asuselwa emlonyeni.
- Sukusebenzisa nayiphi na into yokuhlamba umlomo equlathe utywala.
- Unokufaka isicelo hydrogen peroxide ngamanzi kwindawo apho ukuqaqanjelwa sisisu kukhona.
- Gcina ucoceko lomlomo olufanelekileyo ukuze ibhaktheriya musa ukubangela nasiphi na isifo.
Uza kubona nini ugqirha wakho
Ukuqaqanjelwa sisilonda akufuneki kube yingxaki, kunokunyangwa ekhaya ngokwendalo kwaye nokuhamba kweentsuku ziyanyamalala. Nangona kunjalo, unokufuna uncedo ngala manyathelo alandelayo:
- El thrush yomlomo ayizange inyamalale emva kweeveki ezi-2.
- La isilonda ithande ukuba mandundu kunokuba ibe ngcono.
- Unamathuba amabini aphindwe kathathu Izilonda ezibandayo.
- Xa unesilonda uhlala unaso umkhuhlane, urhudo o irhashalala.
Kufuneka siyikhumbule into yokuba izilonda zomhlaza asizizo izilonda ezibandayo, kufuneka sazi ukuba sizahlula njani ukuze sikwazi ukunyanga usulelo ngalunye ngeyona ndlela ibalaseleyo. I-Herpes iqala njenge blister ethambileyo kwaye iba ngukhwekhwe oluye lwanyamalala. Ukuba ngu usulelo lwentsholongwaneKufuneka inyangwe nge-antivirals, enye yezona zaziwa kakhulu yi-acyclovir.