Las izandla ezomileyo neenziphoNgokubanzi, baneli lizwe ngenxa ye- ukungabikho kwe-hydration, nangona inokubangelwa kukutya okungafanelekanga. Kodwa kweli nqaku siza kugxila ikakhulu kwisizathu sokuqala. Ukungabikho kwe-hydration kungakho ngenxa yokusela amanzi amancinci yonke imihla, ukuvezwa ngokuqhubekayo kwizinto zendalo ezinje ngokubanda, umoya, njl. okanye ngokungasebenzisi nayiphi na ikhrimu yokuthambisa okanye ioyile evuselelayo.
Kungenxa yoko le nto siza kukuxelela uthotho lwe unyango yezandla kunye nezikhonkwane ezomileyo ukuya kumda wobume obugqithisileyo. Ngamanye amagama, unyango lujolise ikakhulu kwizandla esele zonakaliswe kakhulu kwaye ziqhekekile.
Unyango lweparafini
Ngokutsho U-Anne williams yakhe kwincwadi «I-Spa yomzimba», unyango lweparafini yambatha ulusu kwaye uncede ukubamba ukufuma kunye nobushushu. Bayalushiya ulusu lwakho luthambile kwaye luthambile kwaye lude luncede ukonyusa ukujikeleza kwegazi ezandleni zakho, ngokunokwenzeka ukunciphisa iimeko ezibuhlungu njengesifo samathambo.
Kungcono ukwenza olu nyango kwifayile ye- isaluni kunye ne-aesthetics kodwa ukuba ufuna ukugcina loo mali, kuya kufuneka uyazi ukuba kukho unyango esele lukhona ukuze uzenzele ngokwakho ekhaya.
Olu nyango yenye yezona zinto zibalulekileyo onokuzifumana kwizandla kunye nezikhonkwane. Siyakuqinisekisa ukuba ekugqibeleni, iinzipho zakho nezandla zakho ziya kubonakala zahlukile: zithambile kakhulu, zihlaziyiwe kwaye zikhathalelwe.
Vitamin E
Vitamin E inceda ukuthintela ukwaluphala kwaye ikhusela ulusu lwakho. Inokukunceda ukuphilisa isikhumba esomileyo nesomileyo ezandleni zakho kwaye uthomalalise nasiphi na isicaphukiso. Ungazenza a unyango ekhaya yezandla zakho usebenzisa iicapsule E. Ezi zinokufumaneka kuyo nayiphi na ivenkile enkulu, ikhemesti okanye ikhemesti.
UVaselina
Faka ipetroleum jelly ezandleni zakho emva kokuhlamba okanye xa uphuma eshaweni ukuyokutshixa ukufuma ukuze kungavuzi. Ngaphambi kokuba ulale, sebenzisa isixa esikhulu ekufuneka ubenaso izandla ezithambileyo nezigudileyo ekuseni. Ukuba ufuna i-hydration engaphezulu, emva kokufaka ijeli ye-petroleum jelly, ungafaka iiglavu ukuze ifuthe le-hydration libe likhulu.
Ukuba usebenzisa olu nyango, siyathembisa ukuba izandla zakho ziya kujongeka zibancinci kwaye zisempilweni. Kukwabaluleke kakhulu ukuba usebenzise amafutha okuthambisa izandla mihla le, iyakukunceda izandla kunye neenzipho zakho ukuba zihlale zifakwe amanzi. Unyango lweparafini kunye nevithamini E lunokusetyenziswa Kanye ngenyanga.