Ukutshintsha inkqubo yakho yoqeqesho amaxesha ngamaxesha kubalulekile ekwandiseni iziphumo. Umzimba uhlengahlengisa kwaye uqhelane neendlela, nakwimithambo. Ke ngoko kubalulekile tshintsha imithambo rhoqo ukuphucula iziphumo. Oku akuthethi ukuba bayakuyeka ukusebenza, kuphela ukuba kuyakufika ixesha apho kuyakubiza ngaphezulu ukufumana iziphumo.
Ngokuchasene noko, ukutshintsha uhlobo lomthambo rhoqo kunceda umzimba ukuba uhlale utshintsha rhoqo. Awunalo ixesha lokuziqhelanisa kwaye iziphumo kulula ukuzifezekisa kwaye zibonakale. Oko kukuthi, ukuba wenza umthambo rhoqo, kuya kufuneka utshintshe indlela oqhele ukwenza ngayo amaxesha ngamaxesha. Nangona ayifani kuzo zonke iimeko okanye kubo bonke abantu.
Uyitshintsha nini inkqubo yakho yoqeqesho
Xa uqala ukuzilolonga, phantse yonke into oyitshintshayo utshintsha ubuninzi, amandla okanye uhlobo lomthambo. Oko kuthetha ukuba awudingi ukwenza utshintsho kwinkqubo yakho, kuba kuya kuthatha ixesha ukuba umzimba wakho ukwazi ukuziqhelanisa nale mithambo. Njengokuba womelela kwaye kwi ukusebenzisa udinga ixesha lokuphumla elingaphantsi, unokwenza ngakumbi ukubuyela kwakhona, okanye ungahambisa ubunzima obungaphezulu.
Oku kuthetha ukuba umzimba wakho uhambelana kakuhle kwaye okwangoku ungonwabela elo xesha lokuzinza. Nangona kunjalo, njengoko uzilolonga ngakumbi kwaye ubuchule bakho buye buphucuka, unyamezelo lwakho kunye nokukwazi kwakho ukwenza imithambo, kubalulekile ukuba utshintshe ukuze umzimba ufumane inkuthazo entsha. Oko kungathethi ukwenza utshintsho olungenantsingiselo, kuba yenye into ukukhuthaza izihlunu kunye nokuyiqhuba.
Ngoku, ukuba ucinga ukuba lifikile ixesha lokwenza utshintsho kodwa awukacaci ncam ngalo. Sikunika izitshixo onokuthi uphume kuzo ngaphandle kwamathandabuzo. Inkqubo yoqeqesho ihamba ngezigaba ezininzi kwaye yeyokugqibela yazo xa ixesha lotshintsho lufika, ezi zizigaba ekuya kufuneka uhambe kuzo ngaphambili.
- Isingeniso kwisiqhelo: Iiveki ezimbini zokuqala zilungelelaniswa, apho ufunda khona ukwenza umthambo kwaye umzimba wakho uqala ukwenza imithambo.
- Isiseko simisiweKwiveki yesithathu neyesine sele ufunde ukwenza imithambo kwaye uyongeza ubunzima, nangona uqaphela ukuba unokunyusa ukomelela.
- Umzuzu wokulayisha ngaphezuluUkusuka kwinyanga yesibini yenkqubo yoqeqesho kuxa ubunzima, ubunzima be-weight kunye nenani lokuphindaphinda lonyuswe ngokwenyani.
- Ukuqala kwesiphelo: Phakathi kweeveki ezisi-7 ukuya kwelesi-8 zokuqhelaniswa noqeqesho ukumisa kubeka. Awusoze ukwazi ukutyeba okanye wenze iiseti ezahlukeneyo.
- Ukulawula ngokungagungqiyo kwesiqhelo: Ekuqaleni kwenyanga yesithathu umzimba wakho ulungelelene ngokupheleleyo kwimithambo kwaye uqaphela indlela olawula ngayo ukuphefumla kwakho ngcono, indlela oyifumana ngayo imisipha yakho ngokulula kwaye nexesha lakho lokubuyisa phakathi kokuzilolonga lifutshane kakhulu.
Xa esi sigaba sokugqibela sifikile, lixesha lokuba sitshintshe inkqubo yoqeqesho. Oku kuthetha ukuba wenze olona lukhulu kwisicwangciso somthambo., ukuze umzimba wakho ungabi saphinda ufumane ijusi kuwo.
Umthetho kubo bonke abantu?
Inyani yile akukho mgangatho wonke umntu kuba ixhomekeke kwizinto ezininzi eziguquguqukayo. Ke ngoko, kuhlala kunomdla ukuba neenkonzo zeengcali ezinokukukhokela kwimithambo, kwiindlela kunye notshintsho. Nangona kunjalo, ukungabinamqeqeshi akufuneki kube sisizathu sokungazilolongi okanye ukungazilolongi ngendlela eyiyo.
Ukulandela umthetho ongasentla, unokubona ukuba rhoqo kwiiveki ezisi-8 okanye kuya kufuneka utshintshe inkqubo yakho yoqeqesho. Nangona kungcono ukuyivavanya ngokwembono yomzimba, kuthathelwa ingqalelo izigaba ohamba kuzo ngexesha loqeqesho. Xa udlulile isigaba sokugqibela, xa uluqeqeshile uqeqesho. Kulapho kuya kufuneka utshintshe indlela yesiqhelo ukuze ufumane okuninzi kumzamo wakho.