Uyisebenzisa njani ioyile yobuso, izibonelelo kunye neentlobo

Kuninzi esele kuthethiwe ngaye Ukusetyenziswa kweoyile yobuso kulusu, ukuba zinamafutha, zibangela amaqhakuva okanye zide zivalwe ii-pores kwaye zingavumeli ulusu luphefumle. Njengazo zonke iimveliso, Ihlala ixhomekeka kuhlobo olisebenzisayo nakwizithako eziquletheyo.

Zombini ulusu olunamafutha kunye nolusu olomileyo, bafuna izondlo ukuze unesithintelo esifanelekileyo se-hydration, kunye noncedo olongezelelekileyo, yioyile yobuso esinokuthi siyisebenzise emva nje konyango lwamanzi oluqhelekileyo.

Ukuba sifaka ioyile ngaphambi kokuthambisa, siya kuthintela ukhilimu ekungeneni kwiiseli zolusu, kodwa ukuba siyisebenzisa emva koko, into eya kuyenza kukuphucula i-hydration yesithambisi.

Ukuba usebenzisa ioyile efanelekileyo kuhlobo lolusu lwakho, iyakube ifakwa amanzi, Kwaye uya kufumana zonke ezo zinto ziyimfuneko kwioyile ukufezekisa ulungelelwaniso lomswakama kunye ne-sebum ekufuneka ujongeke ugudile kwaye usempilweni.

Zeziphi izibonelelo esizifumana kwioli yobuso?

  • Kulo isikhumba esomileyo, iya kunceda gcina ukufuma ebusweni, ukunqanda ukuphelelwa ngamanzi emzimbeni.
  • Kulo Ulusu olunamafutha, lawula imveliso ye-sebum egqithileyo kwaye baphucula amabala, kuba nangona kuvakala ngathi kuyaphikisana, amaxesha amaninzi okwenzekayo kwezi zikhumba kukuba zinamanzi amaninzi, ngoko ke umzimba uvelisa amanqatha amaninzi ukubuyekeza oku kungaphezulu.
  • Kulo ulusu oluqhelekileyo, kunceda ukugcina ulusu luthambile kwaye lunamanzi.
  • Inemolekyuli encinci kakhulu engena kulusu lwethu ngalunye, iyazicoca kwaye izinike amanzi, kodwa akukho meko ibafakayo.
  • Inezakha mzimba eziqinisa ulusu, Njengamafutha acid abalulekileyo, anceda ukukhuthaza ukuqina kobuso.
  • Kungcono ukuzisebenzisa ebusuku ngaphambi kokuba ulale, kuba inceda ulusu ukuba luvuke ngemini elandelayo ngokugudileyo kwaye nangakumbi amandla.
  • Benza ngokunzulu, yenza ulusu lucoceke, lube mpuluswa, likhazimle ngakumbi kwaye likhanye.
  • Zifezekile njengemveliso echasene nokwaluphala, njengoko zinceda ukuvuselela iiseli, ukuzikhusela ngaphandle kokuvala ipore.

Uyisebenzisa njani ioyile yobuso

Faka isicelo sehla kwioyile emva kokuthambisa kwakho rhoqo. Sebenzisa imveliso ngobushushu bezandla zakho kwaye ngokuthe ngcembe ukumitha ulusu lwakho ngeempompo ezincinci ezijikeleze ubuso bakho.

Olunye ukhetho olucetyiswayo, kukuba emva kokucoca ubuso bakho ebusuku, thambisa kuphela ioyile yobuso kwaye mayenze ukuba isebenze. Ngomso olandelayo, kufuneka uhlambe ulusu ngamanzi afudumeleyo kwaye ulandele isithethe sakho se-hydration yemihla ngemihla.

Ngaba zonke iioyile zobuso zilungile kulusu lwethu?

Asikuko ukusebenzisa naluphi na uhlobo lweoyile yobuso kunye nokuyifaka ebusweni. Kukho iioyile ezilungileyo kakhulu kwaye ezinye azilunganga. Kubalulekile ukuba soloko ujonga iioyile ezifanelekileyo ezivela kwizityalo nakwiimbewu, kuba ayizivalanga ii-pores kwaye zilula.

Iioyile ezicetyiswayo ebusweni bethu zezo ijojoba, umnquma, umdiliya, iavokhado, iroship, ialmond, ilavender, okanye calendula, phakathi kwabanye. Khangela iioyile ezibandayo ezikhutshiweyo kuxinzelelo lokuqala njengeoyile ye-oliva eyintombi, kuba ukusukela oko ingafudunyezwanga, ayilahlanga iipropathi ezenza ukuba zisebenze.

Kufuneka ibe namanzi, ityebile iivithamini, iiminerali, ii-antioxidants kunye nee-acid ezinamafutha.

Ngaba uhlala usebenzisa iioyile zobuso? Zeziphi ezisebenza ngcono kuwe?


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