La ulusu olunamafutha Yeyona ine sebum engaphezulu. Siza kuyibona ngokukhawuleza kuba ukubonakala kwayo kukhanya ngakumbi, kuphawula ii-pores kunye nokubaluleka kobukho bamnyama. Nangona inokubonakala sele ikwishumi elivisayo, yingxaki edla ngokuqhutywa kwamanye amanqanaba obomi.
Kuyinyani ukuba olu hlobo lolusu ludla ngokuthamba, ke kufuneka sihlale silumkile. Unyango lwendalo zihlala sisindululo esikhulu, kodwa kufuneka silumke. Inkqubo ye- ubomvu okanye ukucaphuka bangangumyalelo wosuku. Ke sidinga izimvo ezizodwa ezifana nezi zilandelayo.
Ukucoca okuhle kwesikhumba
Ngaphandle kwamathandabuzo, ukucoca ulusu yonke imihla yenye yeendlela ekufuneka sizithobele kule leta. Kodwa kusafuneka sithathe unonophelo olukhethekileyo xa sithetha ngolusu olunamafutha. Ukwenza oku, kungcono ukusebenzisa iimveliso ezingenazo izinto ezinamafutha ezinje ngeoyile. Ewe bayazicoca kwaye sinokwenza ngabo ukucoca ubuso bethu amaxesha ngamaxesha ngemini. Khumbula ukuba i-toner yobuso ikwanceda ukuphelisa ioyile egqithisileyo, ngendlela efanayo elungiselela ulusu kunye nokuyihambisa.
Isigqumathelo seqanda kulusu olunamafutha
Iqanda lelinye lezona zibalaseleyo ukutya ukulwa ulusu olunamafutha, ngaphandle. Ukwenza oku, akukho nto ifana nemaski edityaniswe netispuni ecacileyo enesiqingatha yejusi yelamuni. Umdibaniso ogqibeleleyo wokuvalelisa kulusu lweoyile. Ukuqala, kufuneka sikhwele kude kufike ikhephu. Songeza ilamula kwaye siya kuba neyeza elilungele ukufaka ulusu. Siza kushiya ebusweni de sibone ukuba abamhlophe bayoma. Emva koko siyisusa ngoncedo lwamanzi abandayo.
Isigqumathelo seOatmeal
La oatmeal ayinakuba ilahlekile phakathi kwezithako eziyimfuneko kulusu olunamafutha. Kule meko siza kudibanisa iipunipoli ezintathu zeyogathi yendalo ngeeats ezimbini kunye ne-zest yeorenji. Xa sinomxube, kufuneka nje uyisebenzise ebusweni kwaye ulinde malunga nemizuzu engama-20. Emva kwelo xesha, sinokuyisusa ngamanzi kwakhona. Uya kubona ukuba ukukhanya kwesikhumba kuya kuba njani.
Ilamuni
Ilamuni yolusu olunamafutha yenye yeendlela zokunyanga ezinamandla. Kodwa lumka, kuya kufuneka ukhumbule ukuba konke izisombululo zelemon kufuneka zenziwe xa singazukuphuma endlwini. Kuba ngokukhanya kwelanga, sinokufumana amabala. Ukwazi oku, asinakukhanyela ukuba inamandla amakhulu okulawula amanqatha, njenge-astringent elungileyo. Nge-125 ml yejusi yelamuni kunye nepunipoon yobusi, siyakuba nonyango olululo lwasekhaya kubuso bethu. Siyifaka kwaye siyivumele ukuba iphumle ikota yeyure, emva koko uhlambe ngamanzi ashushu.
Imaski kunye nebhanana kulusu olunamafutha
Enkosi ngeempawu zebhanana, ikwayenye yezithako ezifanelekileyo zokukhathalela ulusu. Inyaniso kukuba kuphela kunye nayo, ecocekileyo kwaye isetyenziswe ebusweni, iya kulungisa i-acne. Kodwa iyakwazi ukunciphisa amanxeba kwaye ngexesha elifanayo, ukucaphuka. Ke sijamelene nolunye ulungiso lwasekhaya esingenakuphulukana nalo. Kule meko, siza kucoca ibhanana kwaye songeze icephe lobusi kunye nenye yejusi yelamuni. Hlanganisa kakuhle kwaye siya kuba nemaski ekulungeleyo ukusebenzisa ebusweni nasentanyeni. Emva kwemizuzu eyi-15, ungayisusa ngamanzi. Uya kuyibona indlela ulusu lwakho enkosi ngayo. Emva kwemaski nganye kunye namayeza, kungcono ukufaka into yokuthambisa.