Ukuba ukudinwa kwesikhumba sobuso bakho sele kugqithisile, kwaye izisa izicwili ezibolileyo, kuyasonjululwa, ukuzihlaziya kancinane. Kwaye ngenxa yoko singavumela isenzo semizuzu elishumi a Ijusi yediliya eluswini, Bathi ayisiqinisi kuphela kodwa iyaqinisa pores.
Iyasebenza nemimangaliso a itispuni ebethwe ngeqanda elimhlophe njengesigqumathelo sokuqinisa Ndiyabulela kumxholo weprotheni ephezulu. Ukomelela okukhulu kunye nokuthambisa kulusu, iminqathe emine etyunyuziweyo kunye ne-yolk yeqanda zinokongezwa kule maski inye, kushiye umxube uphumle. imizuzu engamashumi amabini.
Ingxaki ethile izangqa ezimnyama unamaqhinga amahle weklasikhi njengokufaka iincindi zekhukhamba ezimbalwa kubisi olubandayo, emva koko uzibeke emehlweni akho imizuzu elishumi. Ukuze ulusu lufumane i-toning, i-astringent kunye ne-decongestant iipropathi zale mifuno iluhlaza yaziwayo.
Amehlo aphelelwe ngamacube e-chamomile infusion isongelwe nge gauze, ukufaka okubandayo kweparsley tisane, okanye izilayi zeetapile ezintsha, zihlala zinezicelo ezingahlali ngaphezulu kwemizuzu elishumi.
Kwaye ekugqibeleni, ngombala ogqibeleleyo, kukho ukucoceka okulula Inesiqingatha sobisi kunye nesiqingatha samanzi eqhwa kulusu oluqinileyo.
Kwimeko apho wena ulusu lunamafutha kakhulu, Kuya kuba luncedo ukuyicoca kunye nokuyinyibilikisa ngekhrimu yendalo elungiselelwe ngeyogathi kunye netispuni yejusi yelamuni, eya kuthi icacise umntu osweleyo kunye nabuphi na ubuso bolu hlobo.
Ijusi yomdiliya kufuneka ibe yi-100% yendalo, oko kukuthi, yenziwe ekhaya? Ndingathanda nokwazi ukuba ingaba imdiliya emfusa okanye luhlaza.