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La Indawo yentamo yenye yezona zinto zibuthathaka kwaye nalapho ukuhamba kwexesha kuhlala kuqatshelwa kuqala. Kuqhelekile ukuba imibimbi ivele kwangoko kule ndawo, ngakumbi ukuba sinomkhwa wokwenza izijekulo ezithile. Ke yinto yokulwa ukukhusela intamo ukuba ijongeke izele imibimbi.
Khusela imibimbi entanyeni ibalulekile ukuba sifuna ukuhlala sikhangeleka sibancinci. Zombini entanyeni nasezandleni iziphumo zokuhamba kwexesha zibonwa ngokucacileyo. Ke cinga ngayo yonke into onokuyenza ukulibazisa ukubonakala kwemibimbi entanyeni.
Soloko usebenzisa i-sunscreen
Sinesiko loku sebenzisa i-sunscreen kuphela ngexesha lasehlotyeni, ngokungathi imitha yelanga ayinakulonakalisa ulusu lwethu ebusika. Kodwa oku akunjalo, kuba zichaphazela unyaka wonke. Iscreen selanga kufuneka sihlale sisetyenziswa ukunqanda amabala kunye nefuthe lelanga eluswini, yenye yezinto eziguga kakhulu kwixesha elide. Ngexesha lasebusika unokufumana amafutha okuthambisa afakwe i-sunscreen, ukuze xa ufaka i-cream sele ukhuselekile.
Yandisa iimveliso zobuso
Enye indlela yokunyamekela lo mmandla kunye nokunciphisa imibimbi kukuba yinkathalo esiyinika indawo yobuso Sikwazandisa nasentanyeni. Sebenzisa ukuqina kobuso entanyeni, i-sunscreen kunye neemaski kuba le ndawo ifuna ukhathalelo olukhulu njengolusu ebusweni. Ukuba uyithatha njengesiqhelo uya kuqonda ukuba olu lusu luya kukhathalelwa ngakumbi. Unokuzisa i-creams kwindawo ye -colleté.
Kulumkele ukushukuma kakubi
Zombini ebusweni nasentanyeni, izijekulo zinokubangela ukuba sigqibe ngemibimbi ekungafanelekanga ukuba ibekhona. Kuya kufuneka siphephe ukuma kakubi ngaphezulu kwako konke. Namhlanje sisebenzisa iselfowuni kakhulu kwaye ngayo iintloko zethu phantsi ixesha elide. Oku kubangela isilevu esiphindwe kabini, imibimbi entanyeni nasemqolo ukuba usokole. Konke oku ngokulula ngokujonga iselfowuni ngokuqhubekayo. Ke zama ukuzazi ezi ntlobo zezinto kwaye ungazami ukusebenzisa imeko embi.
Nxiba imaski yentamo
Kwindawo yentamo singasebenzisa iimaski ukusinceda ukuphucula ulusu olubuthathaka. Kukho iimaski kwintengiso eyilelwe kuphela loo ndawo, ukondla kunye nokuhambisa amanzi ngendlela ethintela imibimbi. Kodwa sinokwenza kwakhona imaski entanyeni ukuze siyikhathalele le nxalenye kunye neemveliso ezithile. Ekhaya singasebenzisa izinto ezifana neoyile yomnquma, iavokhado, ethambisa ioyile okanye iroship, enamandla amakhulu okuzihlaziya kwesikhumba. Ezi ntlobo zezithako zithatha unonophelo lwalo naluphi na uhlobo lolusu kwaye zigcina zihlala ixesha elide.
Sebenzisa ukuhlamba
Ulusu luhlala luhlaziywa, kodwa kulungile ukulunceda ukuba luhlale luthambile. Ukukhutshwa kwakhona yinxalenye yokhathalelo lolusu, kuba ukuba siyalukhupha ulusu lwethu siya kulwenza lithambe kwaye iimveliso esizisebenzisayo zingene ngcono, zinefuthe elikhulu. Le yindawo ebuthathaka, ke kuyacetyiswa sebenzisa isikhuhla esiqhele ukusetyenziswa kwindawo yobuso. Ukukhanya okulula kukugcina ulusu lusentanyeni lukwimeko efanelekileyo. Ewe kunjalo, emva koku kufuneka sisebenzise isithambisi ukuze ulusu lufakwe emanzini.